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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein17% · 35g
Carbs32% · 66g
Fat51% · 48g
4.2g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
32th pctl
More protein than 32% of 1,474 meals
Protein density
4.2g /100cal
Leaner than 33% of meals
vs Seafood average
9% heavier
This830
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Organic to the core, Green Chef is USDA-certified and offers Keto+Paleo, Balanced Living, and Plant-Based plans using nutritionist-approved ingredients.
Cobia with Lemon Crema is a Seafood meal from Green Chef. One serving provides 830 kcal, representing about 42 percent of the daily calorie reference point. The recipe format follows Green Chef's standard approach of pre-measured ingredients and step-by-step instructions.
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Cobia with Lemon Crema contains 830 kcal per serving.
Which meal service offers Cobia with Lemon Crema?
Cobia with Lemon Crema is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Cobia with Lemon Crema pork-free?
Cobia with Lemon Crema is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
❓ Frequently asked questions
How many calories are in Cobia with Lemon Crema?+
Cobia with Lemon Crema has 830 calories per serving, with 35g protein, 66g carbs, 48g fat.
Is Cobia with Lemon Crema high in protein?+
Yes. It delivers 35g of protein per serving, which we count as high-protein.
Does Cobia with Lemon Crema list its allergens?+
Green Chef does not itemize allergens for this meal, check the package label before cooking, especially for serious allergies.
