Shrimp & Bell Pepper Pasta
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Green Bell Pepper
Tomato Paste
Onion
Zucchini
Cavatappi Pasta
Cream Cheese
Shrimp
Garlic
Parmesan Cheese
Grape Tomatoes
Herbes de Provence
Eggplant
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Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
Nutrition Per Serving
Dietary Info
High ProteinPork-free
→ View this meal on HelloFresh
Ingredients
How to Make It
Step 1
Bring a large pot of salted water to a boil. Wash and dry produce.Dice eggplant into 1-inch pieces; transfer to a plate and season with salt. Trim and dice zucchini into ½-inch pieces. Core, deseed, and dice bell pepper into ½-inch pieces. Halve, peel, and dice onion into ¼-inch pieces. Peel and mince or grate garlic.
Step 2
Once water is boiling, add cavatappi to pot. Cook, stirring occasionally, until al dente, 9-11 minutes.Reserve 1½ cups pasta cooking water (3 cups for 4 servings), then drain.
Step 3
While pasta cooks, thoroughly pat eggplant dry with paper towels.Heat a large drizzle of olive oil in a second large pot over medium-high heat. Add eggplant; season with salt and pepper. Cook, stirring occasionally, until browned and softened, 5-7 minutes. TIP: If pot seems dry or eggplant starts to burn, add another drizzle of olive oil.Transfer eggplant to a plate. (Reserve pot.)
Step 4
Heat a large drizzle of olive oil in pot used for eggplant over medium-high heat. Add zucchini, bell pepper, and onion; season with half the herbes de Provence (all for 4 servings), salt, and pepper. Cook, stirring occasionally, until veggies have softened, 6-8 minutes.Add grape tomatoes, garlic, and another large drizzle of olive oil. Cook, stirring, until tomatoes are just beginning to burst, 4-6 minutes.Reduce heat to medium low; add tomato paste and cook, stirring constantly, until fragrant and brick red in color, 30-60 seconds.
Step 5
To pot with veggies, add cooked eggplant, cream cheese, 1 cup reserved pasta cooking water, and 1 TBSP butter (2 cups reserved pasta cooking water and 2 TBSP butter for 4 servings); season with salt and pepper. Cook, stirring occasionally, until everything is incorporated and sauce is smooth and creamy, 1-2 minutes.Stir in drained cavatappi and half the Parmesan. (TIP: If pasta seems dry, add additional splashes of reserved pasta cooking water until desired consistency is reached.) Taste and season with salt and pepper.
Step 6
Divide pasta between shallow bowls; top with remaining Parmesan and serve.
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HelloFresh puts Shrimp & Bell Pepper Pasta with HelloFresh's Shrimp & Bell Pepper Pasta: 850 calories, 35g protein. Seafood meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 850 calories per serving and 35 g of protein, the numbers fit most balanced eating frameworks without adjustment.
Pasta is a type of food typically made from an unleavened dough of wheat flour mixed with water or eggs, and formed into sheets or other shapes, then cooked by boiling or baking. Pasta was originally only made with durum, although the definition has been expanded to include alternatives for a gluten-free diet, such as rice flour, or legumes such as beans or lentils. [1]
HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.
Frequently asked questions
How many calories are in Shrimp & Bell Pepper Pasta?
Shrimp & Bell Pepper Pasta contains 850 calories and 35 g of protein per serving, portioned as HelloFresh's Shrimp & Bell Pepper Pasta: 850 calories, 35g protein. Seafood meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Shrimp & Bell Pepper Pasta?
Shrimp & Bell Pepper Pasta is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| HelloFreshShrimp & Bell Pepper PastaThis meal | 850 | 35g | 77g | $9.00 | $0.26 |
| Marley SpoonPan Roasted Tilapia With Potatoes Herb Butter › | ✓ 420 | 35g | 36g | no data | no data |
| HelloFreshRed Pepper Jam Trout › | 750 | 35g | 65g | $9.00 | $0.26 |
| Green ChefBarramundi with Romesco Tomato Sauce › | 640 | 35g | 34g | no data | no data |
| Green ChefBlackened Shrimp & “Grits” with Bacon › | 830 | 35g | ✓ 15g | no data | no data |
| Blue ApronCurry Coconut Crusted Salmon › | 930 | 35g | no data | no data | no data |
| DinnerlyGlazed Teriyaki Salmon with Sesame Cucumbers › | 740 | 35g | 88g | ✓ $4.00 | ✓ $0.11 |
| Blue ApronEverything Bagel Salmon › | 510 | 35g | no data | no data | no data |
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MealFan database
Protein ranking
35 grams of protein per serving, compared with 9,379 meals across 28 brands.
Across all brands
#5,496 of 9,379
More protein than 38% of meals
Within HelloFresh
#2,270 of 3,050
More protein than 22% of HelloFresh meals
Updated as the catalog grows. Meals without reported protein are excluded.
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