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Italian Shrimp & Bacon with Cauli “Rice”

Italian Shrimp & Bacon with Cauli “Rice”
Green ChefSeafood
✓ Available this week · Aug 10 to Aug 16, 2026
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✓ High protein✓ Low carb
Nutrition Facts
Calories940
Total Fat82g
Total Carbohydrate14g
Protein37g
Per serving, as packaged by Green Chef. Sat. fat & sugars not reported by provider.
See it at Green Chef →★ Tried it? Rate this meal or add a photo
5.3/ 10
MealFan's take
Decent, with trade offs
Seafood that 24% heavier than the average seafood meal and ranks in the 41th percentile for protein.
Protein4/5
Lightness1/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Lower carb plans✓ Seafood lovers
✋ Skip if
✕ You are cutting calories
See it at Green Chef →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
41th pctl
More total protein than 41% of 1,474 meals
Protein density
3.9g /100cal
More protein per calorie than 23% of meals
vs Seafood average
24% heavier
This940
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✓ Low carb ›✓ Keto-friendly ›✕ Under 500 cal
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ Keto✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
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Italian Shrimp & Bacon with Cauli “Rice”
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Category
Seafood

Nutrition Per Serving

940
kcal
Calories
37
g
Protein
14
g
Carbs
82
g
Fat

Dietary Info

KetoPork-free

→ View on Green Chef

About Green Chef

Italian Shrimp & Bacon with Cauli “Rice”, Green Chef Meal Review & Calories is from Green Chef's Keto+Paleo plan, USDA-certified organic seafood with macros optimised for low-carb eating. 940 cal, 37g protein per serving.

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Green Chef
Italian Shrimp & Bacon with Cauli “Rice”
9.5/10
MealFan Score

Among the Seafood dishes in Green Chef's lineup, Italian Shrimp & Bacon with Cauli “Rice” with Review of Green Chef's Italian Shrimp & Bacon with Cauli “Rice”. 940 calories, 37g protein, Seafood. Ingredients, recipe steps, and full nutrition info. is one of the more straightforward options to prepare. It comes in at 940 kcal per serving, enough to cover roughly 47 percent of a 2,000 calorie day.

Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.

Daily calorie contribution47% of 2,000 cal target
🍽️ Serves: 2 servings
🥑 Keto
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans

Italian Shrimp & Bacon with Cauli “Rice” is a Green Chef meal

Green Chef delivers weekly meals across the US.

Frequently asked questions

How many calories are in Italian Shrimp & Bacon with Cauli “Rice”?

Italian Shrimp & Bacon with Cauli “Rice” contains 940 kcal per serving, portioned as Review of Green Chef's Italian Shrimp & Bacon with Cauli “Rice”. 940 calories, 37g protein, Seafood. Ingredients, recipe steps, and full nutrition info..

Which meal service offers Italian Shrimp & Bacon with Cauli “Rice”?

Italian Shrimp & Bacon with Cauli “Rice” is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.

Is Italian Shrimp & Bacon with Cauli “Rice” keto?

Italian Shrimp & Bacon with Cauli “Rice” is tagged as Keto, Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
Green ChefItalian Shrimp & Bacon with Cauli “Rice”This meal94037g✓ 14gno datano data
EveryPlateDijon Brown Sugar Salmon ›73037g52gno datano data
Green ChefLemon Herb Shrimp & Crispy Lentil Salad ›64037g55gno datano data
HelloFreshSizzling Garlic Herb Butter Salmon ›95037g63g$9.00$0.24
HelloFreshSmoky Salmon with Brown Butter ›84037g47g$9.00$0.24
EveryPlateSpicy Honey Chipotle Salmon ›94037g97gno datano data
Blue ApronSeared Salmon & Lemon Caper Sauce ›✓ 59037gno datano datano data
Blue ApronStir Fried Shrimp & Broccoli ›69037gno datano datano data
Italian Shrimp & Bacon with Cauli “Rice” has the fewest carbs of the 7 similar meals compared here.

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