Seafood that 47% lighter than the average seafood meal and ranks in the 38th percentile for protein.
Protein2/5
Lightness5/5
Ease3/5
👍 Best for
✓ Calorie-conscious dinners✓ Hitting protein goals✓ Lower-carb plans✓ Seafood lovers
✋ Skip if
✕ You're chasing high protein
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein34% · 36g
Carbs23% · 24g
Fat43% · 20g
9g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
38th pctl
More protein than 38% of 1,474 meals
Protein density
9g /100cal
Leaner than 99% of meals
vs Seafood average
47% lighter
This400
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✓ Low carb✕ Keto-friendly✓ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Keto✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Organic to the core, Green Chef is USDA-certified and offers Keto+Paleo, Balanced Living, and Plant-Based plans using nutritionist-approved ingredients.
Green Chef puts Oven Bake Paprika-Orange Wild Salmon with Review of Green Chef's Oven Bake Paprika-Orange Wild Salmon. 400 calories, 36g protein — Seafood. Ingredients, recipe steps, and full nutrition info. on the menu as a Seafood dish that holds up on a weeknight without asking much of the cook. At 400 kcal per serving, the numbers fit most balanced eating frameworks without adjustment.
Salmon are any of several commercially important species of euryhaline ray-finned fish from the genera Salmo and Oncorhynchus of the family Salmonidae, native to tributaries of the North Atlantic (Salmo) and North Pacific (Oncorhynchus) basins. Salmon is a colloquial or common name used for fish in this group, but is not a scientific name. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
400Calories
Daily calorie contribution20% of 2,000 cal target
🍽️ Serves: 2 servings
🥑 Keto⚡ Under 500 cal
✓ Perfect for
Low-calorie targets
⚠ Not ideal for
High-protein requirements
Vegans
Oven Bake Paprika-Orange Wild Salmon is a Green Chef meal
How many calories are in Oven Bake Paprika-Orange Wild Salmon ?
Oven Bake Paprika-Orange Wild Salmon contains 400 kcal per serving, portioned as Review of Green Chef's Oven Bake Paprika-Orange Wild Salmon. 400 calories, 36g protein — Seafood. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Oven Bake Paprika-Orange Wild Salmon ?
Oven Bake Paprika-Orange Wild Salmon is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Oven Bake Paprika-Orange Wild Salmon keto?
Oven Bake Paprika-Orange Wild Salmon is tagged as Keto, Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
