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Shrimp With Za’atar Veggies & Lemony Quinoa

Shrimp With Za’atar Veggies & Lemony Quinoa
Green ChefSeafood
✓ Available this week · Jul 20 – Jul 26, 2026
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✓ High protein
Nutrition Facts
Calories790
Total Fat44g
Total Carbohydrate63g
Protein40g
Per serving, as packaged by Green Chef. Sat. fat & sugars not reported by provider.
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5.3/ 10
MealFan's take
Decent, with trade-offs
Seafood that 4% heavier than the average seafood meal and ranks in the 51th percentile for protein.
Protein3/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Seafood lovers
✋ Skip if
✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
790CALORIES
Protein20% · 40g
Carbs31% · 63g
Fat49% · 44g
5.1g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
51th pctl
More protein than 51% of 1,474 meals
Protein density
5.1g /100cal
Leaner than 60% of meals
vs Seafood average
4% heavier
This790
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Category
Seafood

Nutrition Per Serving

790
kcal
Calories
40
g
Protein
63
g
Carbs
44
g
Fat

Dietary Info

Pork-free

→ View on Green Chef

About Green Chef

Organic to the core, Green Chef is USDA-certified and offers Keto+Paleo, Balanced Living, and Plant-Based plans using nutritionist-approved ingredients.

Read our Green Chef reviewGreen Chef vs HelloFresh

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Green Chef
Shrimp With Za’atar Veggies & Lemony Quinoa
9.5/10
MealFan Score

Green Chef puts Shrimp With Za’atar Veggies & Lemony Quinoa with Review of Green Chef's Shrimp With Za’atar Veggies & Lemony Quinoa. 790 calories, 40g protein — Seafood. Ingredients, recipe steps, and full nutrition info. on the menu as a Seafood dish that holds up on a weeknight without asking much of the cook. At 790 kcal per serving, the numbers fit most balanced eating frameworks without adjustment.

Quinoa is a flowering plant in the amaranth family. It is an herbaceous annual plant grown as a crop primarily for its edible seeds; the seeds are high in protein, dietary fiber, B vitamins and dietary minerals especially potassium and magnesium in amounts greater than in many grains. [1]

Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.

Nutrition per serving

790 Calories
Daily calorie contribution40% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans

Shrimp With Za’atar Veggies & Lemony Quinoa is a Green Chef meal

Green Chef delivers weekly meals across the US.

Frequently asked questions

How many calories are in Shrimp With Za’atar Veggies & Lemony Quinoa?

Shrimp With Za’atar Veggies & Lemony Quinoa contains 790 kcal per serving, portioned as Review of Green Chef's Shrimp With Za’atar Veggies & Lemony Quinoa. 790 calories, 40g protein — Seafood. Ingredients, recipe steps, and full nutrition info..

Which meal service offers Shrimp With Za’atar Veggies & Lemony Quinoa?

Shrimp With Za’atar Veggies & Lemony Quinoa is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.

Is Shrimp With Za’atar Veggies & Lemony Quinoa pork-free?

Shrimp With Za’atar Veggies & Lemony Quinoa is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Shrimp With Za’atar Veggies & Lemony Quinoa?+
Shrimp With Za’atar Veggies & Lemony Quinoa has 790 calories per serving, with 40g protein, 63g carbs, 44g fat.
Is Shrimp With Za’atar Veggies & Lemony Quinoa high in protein?+
Yes. It delivers 40g of protein per serving, which we count as high-protein.
Does Shrimp With Za’atar Veggies & Lemony Quinoa list its allergens?+
Green Chef does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
What diets does Shrimp With Za’atar Veggies & Lemony Quinoa work for?+
It is tagged Pork-free.
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Frequently Asked Questions

How many calories in Green Chef's Shrimp With Za’atar Veggies & Lemony Quinoa?

Shrimp With Za’atar Veggies & Lemony Quinoa has 790 calories per serving from Green Chef.

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Brand: Green Chef Calories: 790 cal Protein: 40g
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