Seafood that 17% lighter than the average seafood meal and ranks in the 48th percentile for protein.
Protein3/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Seafood lovers
✋ Skip if
✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein24% · 39g
Carbs42% · 68g
Fat34% · 24g
6.2g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
48th pctl
More protein than 48% of 1,474 meals
Protein density
6.2g /100cal
Leaner than 83% of meals
vs Seafood average
17% lighter
This630
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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A USDA-certified organic meal kit, Green Chef runs Keto+Paleo, Balanced Living, and Plant-Based plans, every ingredient organic and nutritionist-approved.
Sticky Honey-Miso Salmon & Rice Bowls, served Review of Green Chef's Sticky Honey-Miso Salmon & Rice Bowls. 630 calories, 39g protein — Seafood. Ingredients, recipe steps, and full nutrition info., is a Seafood dish from Green Chef. Each portion contains 630 kcal, covering roughly 32 percent of a standard 2,000 calorie daily target.
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Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
630Calories
Daily calorie contribution32% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Sticky Honey-Miso Salmon & Rice Bowls is a Green Chef meal
How many calories are in Sticky Honey-Miso Salmon & Rice Bowls?
Sticky Honey-Miso Salmon & Rice Bowls contains 630 kcal per serving, portioned as Review of Green Chef's Sticky Honey-Miso Salmon & Rice Bowls. 630 calories, 39g protein — Seafood. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Sticky Honey-Miso Salmon & Rice Bowls?
Sticky Honey-Miso Salmon & Rice Bowls is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Sticky Honey-Miso Salmon & Rice Bowls pork-free?
Sticky Honey-Miso Salmon & Rice Bowls is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
