How much protein is in Cinnamon Roll Pancakes?

Cinnamon Roll Pancakes has 24 grams of protein per serving.

Who offers Cinnamon Roll Pancakes?

Cinnamon Roll Pancakes is offered by HelloFresh. Availability and menu timing can change.

Can readers review Cinnamon Roll Pancakes?

Yes. MealFan readers can rate the meal, write a review, and add a photo without creating an account.

Cinnamon Roll Pancakes

Q: How many calories are in Cinnamon Roll Pancakes?

Cinnamon Roll Pancakes has 570 calories per serving, based on the published meal nutrition.

HelloFreshPoultry

Cinnamon Roll Pancakes with Cream Cheese Drizzle & Chicken Sausage is listed on the HelloFresh menu.

✓ Brand listing checked 2026-09-28

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⏱ ~2 min

Nutrition Facts

Calories570

Total Fat26g

Total Carbohydrate58g

Dietary Fiber2g

Protein24g

Sodium790mg

Per serving, as packaged by HelloFresh. Saturated fat: 9g · Sugars: 18g · Cholesterol: 170mg. Brand source checked 2026-09-28.

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7.3/ 10

MealFan's take

Solid choice

Poultry that 27% lighter than the average poultry meal and ranks in the 18th percentile for protein.

Protein3/5

Lightness3/5

Ease5/5

👍 Best for

✓ Busy weeknights✓ Poultry lovers

✋ Skip if

✕ You want big protein numbers✕ You are doing keto or low carb✕ You want high fiber

See it at HelloFresh →

This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-09-28.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly

📊 How this meal stacks up

Benchmarked against every meal in our database

Protein rank

18th pctl

More total protein than 18% of 7,411 meals

Protein density

4.2g /100cal

More protein per calorie than 27% of meals

vs Poultry average

27% lighter

This570

Avg778

🧾 Diet fit

Based on this meal's macros per serving

✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium

Allergens & dietary

Contains ⚠ Milk⚠ Eggs⚠ Tree Nuts

Dietary ✓ Pork-free✓ Gluten Free

Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.

Ingredients

Chicken Sausage

Whole Milk

Gluten Free Flour Blend

Lowfat Buttermilk

Liquid Whole Eggs

Cream Cheese

Blue Agave Nectar

Blanched Almond Flour

Olive Pomace Oil

Coconut Sugar

Water

Vanilla Extract

Baking Powder

Cinnamon

Baking Soda

Nonfat Dry Milk

Unsalted Butter

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Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.

Cinnamon Roll Pancakes with Cream Cheese Drizzle & Chicken Sausage is listed on the HelloFresh menu. The details below come from the brand’s recipe listing.

Nutrition per serving

Calories: 570 kcal
Fat: 26 g
Saturated fat: 9 g
Carbohydrates: 58 g
Sugar: 18 g
Fiber: 2 g
Protein: 24 g
Cholesterol: 170 mg
Sodium: 790 mg

Brand-listed ingredients

Chicken Sausage, Whole Milk, Gluten Free Flour Blend, Lowfat Buttermilk, Liquid Whole Eggs, Cream Cheese, Blue Agave Nectar, Blanched Almond Flour, Olive Pomace Oil, Coconut Sugar, Water, Vanilla Extract, Baking Powder, Cinnamon, Baking Soda, Nonfat Dry Milk, Unsalted Butter

Brand-listed allergens: Milk, Eggs, Tree Nuts. Confirm the complete allergen statement on the current packaging.

Source checked 2026-09-28. Availability and recipes can vary by delivery date and address. View the HelloFresh recipe.

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⚖ Compare it with similar meals

The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.

Meal	Calories ↕	Protein ↕	Carbs ↕	Price ↕	$ per g protein ↕
HelloFreshCinnamon Roll PancakesThis meal	570	24g	58g	no data	no data
FactorCinnamon Roll Pancakes ›	570	24g	58g	no data	no data
Marley SpoonFiesta Chicken With Brown Rice ›	✓ 390	24g	33g	no data	no data
Marley SpoonChicken Fried Chicken Warm Potato Salad Featuring Ready To Heat Chicken Cutlet ›	740	25g	56g	no data	no data
Blue ApronGreek Style Chickpea & Couscous Bowl ›	550	23g	no data	no data	no data
HelloFreshSouthwestern Style Turkey White Chili ›	410	26g	✓ 29g	no data	no data
DinnerlyIndian Style Butter Chicken ›	550	21g	85g	$4.00	$0.19
Blue ApronFrench Onion Soup ›	630	✓ 27g	no data	no data	no data

❓ Frequently asked questions

How many calories are in Cinnamon Roll Pancakes?+

Cinnamon Roll Pancakes has 570 calories per serving, with 24g protein, 58g carbs, 26g fat.

Is Cinnamon Roll Pancakes high in protein?+

It has 24g of protein per serving, moderate rather than high protein.

How long does Cinnamon Roll Pancakes take to make?+

About 2 minutes.

What allergens does Cinnamon Roll Pancakes contain?+

It contains Milk, Eggs, Tree Nuts. Always confirm against the package label, as facilities are not certified allergen free.

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MealFan database

Protein ranking

24 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#7,788 of 9,379

More protein than 15% of meals

15%

Within HelloFresh

#2,855 of 3,050

More protein than 6% of HelloFresh meals

Updated as the catalog grows. Meals without reported protein are excluded.

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Cinnamon Roll Pancakes

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Nutrition per serving

Brand-listed ingredients

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