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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
49th pctl
More total protein than 49% of 7,411 meals
Protein density
5.5g /100cal
More protein per calorie than 55% of meals
vs Poultry average
14% lighter
This670
Avg778
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains⚠ Milk⚠ Eggs⚠ Wheat
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Italian Chicken Sausage Mix
Onion
Crushed Tomatoes
Kale
Chicken Stock Concentrate
Ricotta Cheese
Mozzarella Cheese
Fresh Lasagna Noodles
Chili Flakes
Garlic Powder
Salt
Cooking Oil
Cooking Spray
Black Pepper
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★★★★★ 51 services reviewed · Scores never for sale
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Availability not tracked We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
XL Italian Chicken Sausage & Kale Lasagna 2x the portions for family dinner or leftovers is listed on the HelloFresh menu. The details below come from the brand’s recipe listing.
Nutrition per serving
Calories
670 kcal
Fat
30 g
Saturated fat
14 g
Carbohydrates
58 g
Sugar
11 g
Fiber
5 g
Protein
37 g
Cholesterol
170 mg
Sodium
1450 mg
Brand-listed ingredients
Italian Chicken Sausage Mix, Onion, Crushed Tomatoes, Kale, Chicken Stock Concentrate, Ricotta Cheese, Mozzarella Cheese, Fresh Lasagna Noodles, Chili Flakes, Garlic Powder, Salt, Cooking Oil, Cooking Spray, Black Pepper
Brand-listed allergens: Milk, Eggs, Wheat. Confirm the complete allergen statement on the current packaging.
Source checked 2026-09-21. Availability and recipes can vary by delivery date and address. View the HelloFresh recipe.
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