Pulled Chicken Ramen
Blue ApronPoultry
✓ Available this week · Jul 20 to Jul 26, 2026
☆☆☆☆☆ Be the first to review →⏱ ~80 min · 🍽 2 servings · 📊 Medium
✓ High protein
Nutrition Facts
2 serving(s)
Calories800
Protein37g
Per serving, as packaged by Blue Apron. Sat. fat & sugars not reported by provider.
4.7/ 10
MealFan's take
Niche pick
Poultry that 1% lighter than the average poultry meal and ranks in the 41th percentile for protein.
Protein3/5
Lightness2/5
Ease2/5
👍 Best for
✓ Hitting protein goals✓ Poultry lovers✋ Skip if
✕ You're chasing high protein✕ You're cutting caloriesThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Blue Apron🔄 Availability checked weekly
Nutrition per serving
800
Calories
37g
Protein
4.6g
Protein / 100 cal
Per serving, as packaged by Blue Apron. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
41th pctl
More protein than 41% of 1,474 meals
Protein density
4.6g /100cal
Leaner than 45% of meals
vs Poultry average
1% lighter
This800
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary ✓ Japanese
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
10 oz Cooked Pulled Chicken
½ lb Ramen Noodles
4 oz Mushrooms
2 each Scallions
3 tbsp East Asian-Style Sautéed Aromatics
3 tbsp Soy Glaze
1 tbsp Rice Vinegar
1 tbsp Soy Sauce
⅓ cup Kimchi
2 clove Garlic
1 each Jalapeño Pepper
1 cup Chicken Stock
1 tbsp Sesame Oil
2 tsp Honey
⅓ cup Crispy Onions
½ tbsp Togarashi Seasoning (Sweet Paprika, Hot Paprika, Dried Orange Peel, Poppy Seeds, White Sesame Seeds & Black Sesame Seeds)
How to make it
1
Bring a medium pot of salted water (3/4 full) to a boil. Rinse and dry all produce. Peel and roughly chop 2 garlic cloves (4 for 4 servings). Slice the scallions, keeping the white bases and green tops separate. Thinly slice the mushrooms. Roughly chop the kimchi. Stem the peppers, halve lengthwise, seed, and thinly slice crosswise. Wash hands immediately after. In a bowl, combine the sliced peppers, vinegar, and togarashi; season with salt and pepper and set aside to marinate. In a large bowl, whisk together the sesame oil and honey.
2
Heat a drizzle of olive oil in a nonstick pan over medium-high. Add the garlic and white scallion bases; season. Cook stirring constantly 1-2 minutes until slightly softened. Add the pulled chicken (shredded) and soy sauce (it may spatter); season. Cook stirring frequently 2-3 minutes until heated through. Transfer to the bowl of glaze and stir to coat. Taste and season. Cover with foil.
3
Add the noodles to the boiling water, stirring gently to separate. Cook stirring occasionally 3-5 minutes until tender. Drain and rinse under warm water 30-60 seconds. Divide among serving bowls. Wipe out the pot.
4
In the same pot, combine the broth base, sliced mushrooms, and enough water per the package directions. Bring to a boil over high, then reduce to low and simmer 3-4 minutes until the mushrooms are tender. Taste and season. Ladle the broth over the noodles in each bowl. Top with the glazed chicken, chopped kimchi, marinated peppers, green scallion tops, and any remaining garnishes.
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Blue Apron
Pulled Chicken Ramen
Pulled Chicken Ramen (with Kimchi, Mushrooms & Crispy Onions) is a Poultry meal from Blue Apron. The recipe format follows Blue Apron's standard approach of pre-measured ingredients and step-by-step instructions.
Ramen is a Japanese noodle dish. It is a part of Japanese Chinese cuisine. [1]
Blue Apron delivers weekly meals across the US. For testing notes, delivery details, and how Blue Apron compares to alternatives, read the Blue Apron review on MealFan.
💪 Protein-Rich
✓ Perfect for
High-protein goals
Weight management
⚠ Not ideal for
Vegans
How to make it
- Bring a medium pot of salted water (3/4 full) to a boil. Rinse and dry all produce. Peel and roughly chop 2 garlic cloves (4 for 4 servings). Slice the scallions, keeping the white bases and green tops separate. Thinly slice the mushrooms. Roughly chop the kimchi. Stem the peppers, halve lengthwise, seed, and thinly slice crosswise. Wash hands immediately after. In a bowl, combine the sliced peppers, vinegar, and togarashi; season with salt and pepper and set aside to marinate. In a large bowl, whisk together the sesame oil and honey.
- Heat a drizzle of olive oil in a nonstick pan over medium-high. Add the garlic and white scallion bases; season. Cook stirring constantly 1-2 minutes until slightly softened. Add the pulled chicken (shredded) and soy sauce (it may spatter); season. Cook stirring frequently 2-3 minutes until heated through. Transfer to the bowl of glaze and stir to coat. Taste and season. Cover with foil.
- Add the noodles to the boiling water, stirring gently to separate. Cook stirring occasionally 3-5 minutes until tender. Drain and rinse under warm water 30-60 seconds. Divide among serving bowls. Wipe out the pot.
- In the same pot, combine the broth base, sliced mushrooms, and enough water per the package directions. Bring to a boil over high, then reduce to low and simmer 3-4 minutes until the mushrooms are tender. Taste and season. Ladle the broth over the noodles in each bowl. Top with the glazed chicken, chopped kimchi, marinated peppers, green scallion tops, and any remaining garnishes.
Pulled Chicken Ramen is a Blue Apron meal
Blue Apron delivers weekly meals across the US.
Frequently asked questions
Which meal service offers Pulled Chicken Ramen?
Pulled Chicken Ramen is offered by Blue Apron. Read the full Blue Apron review on MealFan for pricing, freshness ratings, and how Blue Apron compares to competitors.
Is Pulled Chicken Ramen japanese?
Pulled Chicken Ramen is tagged as Japanese on the Blue Apron menu. For specific allergen details, refer to the card included with your delivery.
How long does Pulled Chicken Ramen take to prepare?
Pulled Chicken Ramen is made in 4 steps. Estimated active time is about 32 minutes based on the recipe instructions.
Sources: Wikipedia
❓ Frequently asked questions
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Frequently Asked Questions
How many calories in Blue Apron's Pulled Chicken Ramen?
Pulled Chicken Ramen has 800 calories per serving from Blue Apron.
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