This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from Home Chef🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
24th pctl
More total protein than 24% of 7,411 meals
Protein density
5.7g /100cal
More protein per calorie than 60% of meals
vs Meal Kit average
14% lighter
This490
Avg573
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal ›✕ Lower sodium
Allergens & dietary
Contains⚠ Milk⚠ Wheat
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Roasted Garlic and Parsley Carrots
Cooked Orzo
Grilled Sous Vide Diced Chicken
Steamed Garlic and Parsley Broccoli
Alfredo Sauce
Basil Pesto Butter
Shredded White Cheddar Cheese
Shredded Asiago Cheese
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
★★★★★ 51 services reviewed · Scores never for sale
Want this Home Chef meal?
Best Home Chef deal right now18 free meals across first 4 boxes
Enter your email and I will send you the deal link, plus the meals actually worth ordering each week. I test with my own money and check prices weekly.
Menus rotate every week, so the current lineup will not last.
No spam, ever. Unsubscribe any time.
You are in. Check your inbox for the deal.
Availability not tracked We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
Three Cheese Broccoli Chicken Orzo is listed on the Home Chef menu. The details below come from the brand’s recipe listing.
Nutrition per serving
Calories
490.0 kcal
Protein
28.0 g
Carbohydrates
46.0 g
Fat
22.0 g
Sodium
950.0 mg
Brand-listed ingredients
Roasted Garlic and Parsley Carrots, Cooked Orzo, Grilled Sous Vide Diced Chicken, Steamed Garlic and Parsley Broccoli, Alfredo Sauce, Basil Pesto Butter, Shredded White Cheddar Cheese, Shredded Asiago Cheese
Brand-listed allergens: Milk, Wheat. Confirm the complete allergen statement on the current packaging.
Source checked 2026-09-15. Availability and recipes can vary by delivery date and address. View the Home Chef recipe.
Cooked Three Cheese Broccoli Chicken Orzo? Show it off.
No review needed, just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
Meal
Calories ↕
Protein ↕
Carbs ↕
Price ↕
$ per g protein ↕
Home ChefThree Cheese Broccoli Chicken OrzoThis meal
⭐ Leave a Review