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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein16% · 30g
Carbs42% · 80g
Fat42% · 36g
4g
Fiber
1970mg
Sodium
3.7g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
16th pctl
More protein than 16% of 1,474 meals
Protein density
3.7g /100cal
Leaner than 17% of meals
vs Pork average
15% lighter
This810
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ High Protein✓ Quick
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Scallions
Garlic
Cucumber
Ground Pork
Umami Ginger Sauce
Ketchup
Sriracha
Sesame Seeds
Rice Wine Vinegar
Potato Bun
Salt
Pepper
Cooking Oil
Sugar
Shredded Carrots
How to make it
1
• Wash and dry produce.
• Trim and thinly slice scallions, separating whites from greens. Peel and grate garlic. Trim and thinly slice cucumber.
2
• Heat a drizzle of oil in a large pan over medium-high heat. Add pork, scallion whites, garlic, salt, and pepper. Cook, breaking up meat into pieces, until pork is browned and scallion whites are softened, 2-4 minutes.
• Add umami ginger sauce, ketchup, Sriracha, and half the sesame seeds. Cook, stirring, until sauce is thickened and pork is cooked through, 1-2 minutes more. Taste and season with salt and pepper if desired. Remove from heat and cover to keep warm.
3
• In a large bowl, combine carrots, cucumber, scallion greens, vinegar, remaining sesame seeds,
1⁄4 tsp sugar(1⁄2 tsp for 4 servings), and a pinch of salt.
4
• Halve and toast buns.
• Fill buns with pork mixture and as much cucumber-carrot salad (draining first) as you like. Divide sloppy joes between plates and serve with any remaining cucumber-carrot salad on the side.
Ground Meat is fully cooked when internal temperature reaches 160°.
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• Wash and dry produce.
• Trim and thinly slice scallions, separating whites from greens. Peel and grate garlic. Trim and thinly slice cucumber.
2
Step 2
• Heat a drizzle of oil in a large pan over medium-high heat. Add pork, scallion whites, garlic, salt, and pepper. Cook, breaking up meat into pieces, until pork is browned and scallion whites are softened, 2-4 minutes.
• Add umami ginger sauce, ketchup, Sriracha, and half the sesame seeds. Cook, stirring, until sauce is thickened and pork is cooked through, 1-2 minutes more. Taste and season with salt and pepper if desired. Remove from heat and cover to keep warm.
3
Step 3
• In a large bowl, combine carrots, cucumber, scallion greens, vinegar, remaining sesame seeds,
1⁄4 tsp sugar(1⁄2 tsp for 4 servings), and a pinch of salt.
4
Step 4
• Halve and toast buns.
• Fill buns with pork mixture and as much cucumber-carrot salad (draining first) as you like. Divide sloppy joes between plates and serve with any remaining cucumber-carrot salad on the side.
Ground Meat is fully cooked when internal temperature reaches 160°.
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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puts One-Pan Sesame Pork Sloppy Joes with HelloFresh's One Pan Sesame Pork Sloppy Joes: 810 calories, 30g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 810 calories per serving and 30 g of protein, the numbers fit most balanced eating frameworks without adjustment.
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
810Calories
30gProtein
80gCarbs
36gFat
4gFiber
1970mgSodium
Daily calorie contribution41% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto
Frequently asked questions
How many calories are in One-Pan Sesame Pork Sloppy Joes?
One-Pan Sesame Pork Sloppy Joes contains 810 calories and 30 g of protein per serving, portioned as HelloFresh's One Pan Sesame Pork Sloppy Joes: 810 calories, 30g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers One-Pan Sesame Pork Sloppy Joes?
One-Pan Sesame Pork Sloppy Joes is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
❓ Frequently asked questions
How many calories are in One Pan Sesame Pork Sloppy Joes?+
One Pan Sesame Pork Sloppy Joes has 810 calories per serving, with 30g protein, 80g carbs, 36g fat.
Is One Pan Sesame Pork Sloppy Joes high in protein?+
Yes. It delivers 30g of protein per serving, which we count as high-protein.
How long does One Pan Sesame Pork Sloppy Joes take to make?+
About 10 minutes, rated medium difficulty, and it serves 2.
Does One Pan Sesame Pork Sloppy Joes list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does One Pan Sesame Pork Sloppy Joes cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does One Pan Sesame Pork Sloppy Joes work for?+
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