A mid-priced poultry that 19% lighter than the average poultry meal and ranks in the 87th percentile for protein.
Value4/5
Protein5/5
Lightness3/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beginner cooks✓ Poultry lovers
✋ Skip if
✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein33% · 53g
Carbs37% · 59g
Fat30% · 21g
15g
Fiber
920mg
Sodium
8g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
87th pctl
More protein than 87% of 1,474 meals
Protein density
8g /100cal
Leaner than 96% of meals
vs Poultry average
19% lighter
This660
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ High Protein✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Veggie Stock Concentrate
Sour Cream
Cheddar Cheese
Chopped Chicken Breast
Tomato Paste
Onion
Long Green Pepper
Jalapeño
Three-Bean Blend
Lime
Scallions
Mexican Spice Blend
Cooking Oil
Sugar
Salt
Black Pepper
How to make it
1
Wash and dry produce. Thinly slice half the jalapeño into rounds; mince remaining jalapeño. (TIP: Remove ribs and seeds for less heat.) Quarter lime. Halve, peel, and finely dice onion. Dice green pepper into ¼-inch pieces. Trim and thinly slice scallions, separating whites from greens. In a small microwave-safe bowl, combine jalapeño rounds, ¼ tsp sugar, juice from half the lime, and a pinch of salt (½ tsp sugar and a big pinch of salt for 4 servings). Microwave 30 seconds. Set aside to pickle, stirring occasionally.
2
Heat a large drizzle of oil in a medium pot (large pot for 4 servings) over medium-high heat. Add onion, green pepper, scallion whites, and minced jalapeño; season with salt and pepper. Cook, stirring occasionally, until softened, 4-5 minutes.Add turkey*, Mexican Spice Blend, salt, and pepper. Cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes.
3
Stir in tomato paste until darkened in color, 30-60 seconds.Stir in beans and their liquid, stock concentrates, ½ cup water (1 cup for 4 servings), salt, and pepper. Bring to a simmer and cook uncovered, stirring occasionally, until thickened, 8-10 minutes.Turn off heat. Taste and season with salt and pepper.
4
Divide chili between bowls. Top with cheddar, sour cream, scallion greens, and as much pickled jalapeño (draining first) as you like. Serve.
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Wash and dry produce. Thinly slice half the jalapeño into rounds; mince remaining jalapeño. (TIP: Remove ribs and seeds for less heat.) Quarter lime. Halve, peel, and finely dice onion. Dice green pepper into ¼-inch pieces. Trim and thinly slice scallions, separating whites from greens. In a small microwave-safe bowl, combine jalapeño rounds, ¼ tsp sugar, juice from half the lime, and a pinch of salt (½ tsp sugar and a big pinch of salt for 4 servings). Microwave 30 seconds. Set aside to pickle, stirring occasionally.
2
Step 2
Heat a large drizzle of oil in a medium pot (large pot for 4 servings) over medium-high heat. Add onion, green pepper, scallion whites, and minced jalapeño; season with salt and pepper. Cook, stirring occasionally, until softened, 4-5 minutes.Add turkey*, Mexican Spice Blend, salt, and pepper. Cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes.
3
Step 3
Stir in tomato paste until darkened in color, 30-60 seconds.Stir in beans and their liquid, stock concentrates, ½ cup water (1 cup for 4 servings), salt, and pepper. Bring to a simmer and cook uncovered, stirring occasionally, until thickened, 8-10 minutes.Turn off heat. Taste and season with salt and pepper.
4
Step 4
Divide chili between bowls. Top with cheddar, sour cream, scallion greens, and as much pickled jalapeño (draining first) as you like. Serve.
One-Pot Loaded Three-Bean Chicken Chili — HelloFresh Meal Review & Calories fits HelloFresh's Fit & Wholesome lineup at just 660 cal per serving — a lighter option inside the 90+ weekly rotating menu. Pre-portioned, Easy difficulty.
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One-Pot Loaded Three-Bean Chicken Chili is a prepared meal from . One serving provides 660 calories with 53 g of protein, representing about 33 percent of the daily calorie reference point. The recipe format follows 's standard approach of pre-measured ingredients and step-by-step instructions.
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
660Calories
53gProtein
59gCarbs
21gFat
15gFiber
920mgSodium
Daily calorie contribution33% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Vegans
Frequently asked questions
How many calories are in One-Pot Loaded Three-Bean Chicken Chili?
One-Pot Loaded Three-Bean Chicken Chili contains 660 calories and 53 g of protein per serving.
Which meal service offers One-Pot Loaded Three-Bean Chicken Chili?
One-Pot Loaded Three-Bean Chicken Chili is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
❓ Frequently asked questions
How many calories are in One Pot Loaded Three Bean Chicken Chili?+
One Pot Loaded Three Bean Chicken Chili has 660 calories per serving, with 53g protein, 59g carbs, 21g fat.
Is One Pot Loaded Three Bean Chicken Chili high in protein?+
Yes. It delivers 53g of protein per serving, which we count as high-protein.
How long does One Pot Loaded Three Bean Chicken Chili take to make?+
About 10 minutes, rated easy difficulty, and it serves 2.
Does One Pot Loaded Three Bean Chicken Chili list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does One Pot Loaded Three Bean Chicken Chili cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does One Pot Loaded Three Bean Chicken Chili work for?+
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