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Broccolini Mafaldine Alfredo
Ingredients
How to Cook
Make the artichoke breadcrumbs: Bring large pot of salted water to a boil for pasta. Heat 1 tbsp olive oil in large nonstick skillet over medium-high heat. Add artichoke hearts and cook, undisturbed, until beginning to brown, 3 to 4 minutes. Gently stir in garlic and breadcrumbs and cook until garlic is fragran
Cook the pasta: Add pasta to boiling water, stir, and cook until al dente, 8 to 10 minutes. Reserve ¼ cup pasta water, drain pasta, and return cooked pasta and reserved pasta water to pot. Add herb garlic cheese, spinach, and a pinch of salt and pepper and stir over low heat to combine.
Serve: Divide mafaldine Alfredo with spinach between bowls. Top with artichoke breadcrumbs and dollop with pesto. Buon appetito!
CULINARY NOTES:: For 4-serving meal, double all ingredients. You may need to cook in batches, in larger cooking vessels, or for longer cook times. Follow visual cues in 2-serving recipe.
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Purple Carrot puts Broccolini Mafaldine Alfredo on the menu as a Meal Kit dish that holds up on a weeknight without asking much of the cook.
Alfredo is a cognate of the Anglo-Saxon name Alfred and a common Italian, Galician, Portuguese and Spanish language personal name. [1]
Purple Carrot delivers weekly meals across the US. For testing notes, delivery details, and how Purple Carrot compares to alternatives, read the Purple Carrot review on MealFan.
How to make it
- Read through the recipe card and gather all ingredients before you start cooking.
- Wash and prep all vegetables, chop, dice, or mince as directed on the included recipe card.
- Cook proteins and main components following the step-by-step instructions included with your delivery.
- Prepare any sauces, dressings, or garnishes per the recipe card.
- Plate and serve immediately. Refrigerate any leftovers within 2 hours in an airtight container.
Broccolini Mafaldine Alfredo is a Purple Carrot meal
Purple Carrot delivers weekly meals across the US.
Frequently asked questions
Which meal service offers Broccolini Mafaldine Alfredo?
Broccolini Mafaldine Alfredo is offered by Purple Carrot. Read the full Purple Carrot review on MealFan for pricing, freshness ratings, and how Purple Carrot compares to competitors.
Is Broccolini Mafaldine Alfredo high-protein?
Broccolini Mafaldine Alfredo is tagged as High-Protein, High Fiber, Vegan on the Purple Carrot menu. For specific allergen details, refer to the card included with your delivery.
How long does Broccolini Mafaldine Alfredo take to prepare?
Broccolini Mafaldine Alfredo is made in 5 steps. Estimated active time is about 40 minutes based on the recipe instructions.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| Purple CarrotBroccolini Mafaldine AlfredoThis meal | 680 | 21g | 83g | no data | no data |
| Purple CarrotChipotle Black Bean Tacos › | 670 | 21g | 113g | no data | no data |
| Home ChefEgg, Cheese & Bacon Waffle Sandwich and Caramel Latte › | ✓ 470 | 21g | ✓ 46g | $8.00 | $0.38 |
| Home ChefBaked Mushroom and Onion Penne › | 530 | 21g | 73g | $8.00 | $0.38 |
| SunbasketLemony shrimp and couscous salad with warm vegetables › | 600 | ✓ 22g | 63g | no data | no data |
| SunbasketTwo bean soup with spinach, caramelized onions, and toasted ciabatta › | 600 | 20g | 71g | no data | no data |
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MealFan database
Protein ranking
21 grams of protein per serving, compared with 8,748 meals across 28 brands.
Across all brands
#7,576 of 8,748
More protein than 12% of meals
Within Purple Carrot
#25 of 56
More protein than 50% of Purple Carrot meals
Updated as the catalog grows. Meals without reported protein are excluded.
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