Meal kit that 4% lighter than the average meal kit meal and ranks in the 5th percentile for protein.
Protein1/5
Lightness4/5
Ease3/5
👍 Best for
✓ Meal Kit lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Purple Carrot🔄 Availability checked weekly
Nutrition per serving
Protein15% · 20g
Carbs30% · 41g
Fat55% · 34g
3.9g
Protein / 100 cal
Per serving, as packaged by Purple Carrot. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
5th pctl
More protein than 5% of 1,474 meals
Protein density
3.9g /100cal
Leaner than 23% of meals
vs Meal Kit average
4% lighter
This513
Avg532
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Vegan
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
1g package extra firm tofu
can coconut milk
1/4cup cup thai green curry paste
1g bunch asparagus spears
scallions
1/4cup cup fresh cilantro
1g tablespoon vegetable oil
2cup cups brown rice
4cup cups water
How to make it
1
Prep: Rinse and dry the produce. Chop the scallions and cilantro, cut the lime in half, and cut asparagus spears into 1 inch pieces. Drain tofu, cut into 1 inch cubes, wrap in paper towel and press firmly to get rid of moisture. Open the coconut milk and set aside.
2
Pour brown rice into a medium pot. Add 4 cups of water, and bring to a boil. Reduce heat to low, cover and let simmer until rice is completely cooked, about 25-30 minutes.
3
Coat a large sautu00e9 pan with 1 tablespoon vegetable oil over medium heat. Add tofu cubes in a single layer and cook until slightly browned on bottom, about 5 minutes. Using a spatula, flip the tofu to brown the other sides, for another 5 minutes. Transfer tofu to a plate and set a
4
Using the same pan, add the coconut milk, curry paste and brown sugar. Stir and bring to a simmer.
5
Add the asparagus to the coconut broth and continue to simmer for 2 minutes. Then add the tofu cubes and stir to incorporate.
6
To serve, add the brown rice to bowls and top with tofu curry mix. Garnish with cilantro, scallions and a squeeze of lime.
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1g package extra firm tofucan coconut milk1/4cup cup thai green curry paste1g bunch asparagus spearsscallions1/4cup cup fresh cilantro1g tablespoon vegetable oil2cup cups brown rice4cup cups water
How to Cook
Step 1
Prep: Rinse and dry the produce. Chop the scallions and cilantro, cut the lime in half, and cut asparagus spears into 1 inch pieces. Drain tofu, cut into 1 inch cubes, wrap in paper towel and press firmly to get rid of moisture. Open the coconut milk and set aside.
Step 2
Pour brown rice into a medium pot. Add 4 cups of water, and bring to a boil. Reduce heat to low, cover and let simmer until rice is completely cooked, about 25-30 minutes.
Step 3
Coat a large sauté pan with 1 tablespoon vegetable oil over medium heat. Add tofu cubes in a single layer and cook until slightly browned on bottom, about 5 minutes. Using a spatula, flip the tofu to brown the other sides, for another 5 minutes. Transfer tofu to a plate and set a
Step 4
Using the same pan, add the coconut milk, curry paste and brown sugar. Stir and bring to a simmer.
Step 5
Add the asparagus to the coconut broth and continue to simmer for 2 minutes. Then add the tofu cubes and stir to incorporate.
Step 6
To serve, add the brown rice to bowls and top with tofu curry mix. Garnish with cilantro, scallions and a squeeze of lime.
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Green Curry Udon is a Meal Kit dish from Purple Carrot.
Curry is a dish with a spicy sauce, initially in Indian cuisine, then modified by interchange with the Portuguese, followed by the British, and eventually thoroughly internationalised. Many curries are found in the cuisines of countries in Southeast Asia and East Asia. [1]
Purple Carrot delivers weekly meals across the US. For testing notes, delivery details, and how Purple Carrot compares to alternatives, read the Purple Carrot review on MealFan.
⏱️ Est. time: 40 min
🍽️ Serves: 2 servings
🌱 Vegan
⚠ Not ideal for
High-protein requirements
How to make it
Read through the recipe card and gather all ingredients before you start cooking.
Wash and prep all vegetables — chop, dice, or mince as directed on the included recipe card.
Cook proteins and main components following the step-by-step instructions included with your delivery.
Prepare any sauces, dressings, or garnishes per the recipe card.
Plate and serve immediately. Refrigerate any leftovers within 2 hours in an airtight container.
Green Curry Udon is a Purple Carrot meal
Purple Carrot delivers weekly meals across the US.
Green Curry Udon is offered by Purple Carrot. Read the full Purple Carrot review on MealFan for pricing, freshness ratings, and how Purple Carrot compares to competitors.
Is Green Curry Udon vegan?
Green Curry Udon is tagged as Vegan on the Purple Carrot menu. For specific allergen details, refer to the card included with your delivery.
How long does Green Curry Udon take to prepare?
Green Curry Udon is made in 5 steps. Estimated active time is about 40 minutes based on the recipe instructions.
