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Italian Sausage and Squash Farrotto

Italian Sausage and Squash Farrotto
Home ChefMeal Kit
✓ Available this week · Aug 31 to Sep 6, 2026
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⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $8-$10/serving
✓ Under 500 cal
Nutrition Facts
2 serving(s)
Calories480
Total Fat28g
Total Carbohydrate39g
Dietary Fiber8g
Protein20g
Sodium970mg
Per serving, as packaged by Home Chef. Sat. fat & sugars not reported by provider.
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7.5/ 10
MealFan's take
Solid choice
A mid priced meal kit that 10% lighter than the average meal kit meal and ranks in the 5th percentile for protein.
Value4/5
Protein2/5
Lightness4/5
Ease5/5
👍 Best for
✓ Calorie conscious dinners✓ Busy weeknights✓ Beginner cooks✓ Meal Kit lovers
✋ Skip if
✕ You want big protein numbers
See it at Home Chef →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Home Chef🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
5th pctl
More total protein than 5% of 1,474 meals
Protein density
4.2g /100cal
More protein per calorie than 33% of meals
Protein value
$0.40 /g protein
At $8.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Meal Kit average
10% lighter
This480
Avg532
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal ›✓ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Steamed Garlic and Parsley Green Beans
Tomato Cream Sauce
Garlic Parsley Steamed Farro
Cooked Italian Sausage
Roasted Garlic and Parsley Butternut Squash
Steamed Garlic and Parsley Peas
Basil Pesto Butter
How to make it
1
Step 1
Microwave: Remove the sleeve. Peel back the film halfway to vent. Remove any garnishes. Place the tray on a microwave-safe plate and microwave on HIGH for 2 minutes. Continue heating in 30-second intervals if needed until hot throughout. Let stand 1 minute. Remove the film, add any garnishes back, and serve.
2
Step 2
Oven: Preheat to 325°F. Remove the sleeve and film. Remove any garnishes. Place the tray on an oven-safe dish and bake for 30 minutes until heated through. Remove from the oven, add any garnishes back, and serve. Cook to an internal temperature of at least 165°F.
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Italian Sausage and Squash Farrotto
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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
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Brand
Home Chef
Category
Meal Kit
Difficulty
Easy
Price / serving
$8-$10/serving

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Home Chef's Italian Sausage and Squash Farrotto: 480 calories, 20g protein. Meal Kit meal. Recipe, ingredients, and nutrition from MealFan. makes Italian Sausage and Squash Farrotto one of the prepared options in 's rotating weekly lineup.

Home Chef delivers weekly meals across the US. For testing notes, delivery details, and how Home Chef compares to alternatives, read the Home Chef review on MealFan.

🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans

Frequently asked questions

Which meal service offers Italian Sausage and Squash Farrotto?

Italian Sausage and Squash Farrotto is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
Home ChefItalian Sausage and Squash FarrottoThis meal✓ 48020g✓ 39g$8.00$0.40
SunbasketTwo bean soup with spinach, caramelized onions, and toasted ciabatta ›60020g71gno datano data
Purple CarrotChile Peanut Tofu ›71020g112gno datano data
Purple CarrotChickpea of the Sea Salad Wraps ›70020g85gno datano data
Home ChefRustic Cheddar and Mushroom Biscuit Pie ›59020g58g$8.00$0.40
SunbasketFast potato and ricotta flatbread with sweet pea pistou ›80019g69gno datano data
Italian Sausage and Squash Farrotto has the fewest calories and the fewest carbs of the 5 similar meals compared here.

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MealFan database

Protein ranking

20 grams of protein per serving, compared with 6,703 meals across 28 brands.

Across all brands

#5,739 of 6,703

More protein than 13% of meals

13%

Within Home Chef

#65 of 86

More protein than 23% of Home Chef meals

23%

Updated as the catalog grows. Meals without reported protein are excluded.

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