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Peruvian Lentil Stuffed Sweet Potatoes
Ingredients
How to Cook
Roast the sweet potatoes: Preheat oven to 425°F. Place sweet potato halves on baking sheet lined with foil and rub each with 1 tsp olive oil and a pinch of salt and pepper. Arrange potatoes, cut side down, and roast until tender, 28 to 32 minutes.
Toast the pepita crunch: Toast pepitas in small non-stick skillet over medium heat until golden brown and aromatic 3 to 5 minutes. Add just 1/2 tbsp agave, just 1/2 tsp smoked paprika and a pinch of salt. Toss to ensure all pepitas are coated, about 1 minute. Transfer to plate and allow to cool before cr
Pickle the shallot: Combine rinsed shallot slices, serrano, lime juice and a pinch of salt and pepper in small bowl. Allow to rest for at least 5 minutes.
Warm the lentils: Make small tear at top of lentil bag and microwave for 60 seconds. Season to taste with salt. (TIP: You can also combine precooked lentils and 1 tbsp water in small saucepan over medium-high heat. Cover and steam until warmed through, 3 to 4 minutes.)
Serve: Divide sweet potatoes between plates. Gently smash sweet potatoes with back of fork. Top with lentils and dollop with as much mojo verde as you would like. Then sprinkle with pickled shallots, cilantro and pepita crunch. Enjoy!
CULINARY NOTES:: This recipe was tested with 2 servings. If you are cooking more portions, you may need to cook in batches, in larger cooking vessels, or for longer cook times. Follow visual cues in 2-serving recipe.
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Purple Carrot puts Peruvian Lentil Stuffed Sweet Potatoes on the menu as a Meal Kit dish that holds up on a weeknight without asking much of the cook.
The potato is a starchy tuberous vegetable native to the Americas that is consumed as a staple food in many parts of the world. Potatoes are underground stem tubers of the plant Solanum tuberosum, a perennial in the nightshade family Solanaceae. [1]
Purple Carrot delivers weekly meals across the US. For testing notes, delivery details, and how Purple Carrot compares to alternatives, read the Purple Carrot review on MealFan.
How to make it
- Read through the recipe card and gather all ingredients before you start cooking.
- Wash and prep all vegetables, chop, dice, or mince as directed on the included recipe card.
- Cook proteins and main components following the step-by-step instructions included with your delivery.
- Prepare any sauces, dressings, or garnishes per the recipe card.
- Plate and serve immediately. Refrigerate any leftovers within 2 hours in an airtight container.
Peruvian Lentil Stuffed Sweet Potatoes is a Purple Carrot meal
Purple Carrot delivers weekly meals across the US.
Frequently asked questions
Which meal service offers Peruvian Lentil Stuffed Sweet Potatoes?
Peruvian Lentil Stuffed Sweet Potatoes is offered by Purple Carrot. Read the full Purple Carrot review on MealFan for pricing, freshness ratings, and how Purple Carrot compares to competitors.
Is Peruvian Lentil Stuffed Sweet Potatoes high-protein?
Peruvian Lentil Stuffed Sweet Potatoes is tagged as High-Protein, <600 Calories, Vegan on the Purple Carrot menu. For specific allergen details, refer to the card included with your delivery.
How long does Peruvian Lentil Stuffed Sweet Potatoes take to prepare?
Peruvian Lentil Stuffed Sweet Potatoes is made in 5 steps. Estimated active time is about 40 minutes based on the recipe instructions.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| Purple CarrotPeruvian Lentil Stuffed Sweet PotatoesThis meal | 540 | 17g | 64g | no data | no data |
| Home ChefSmoked Gouda Mac & Cheese › | 440 | 17g | 45g | no data | no data |
| Home ChefCaesar Chopped Salad & Chicago Style Deep Dish Cheese Pizza › | 530 | 17g | ✓ 35g | no data | no data |
| SunbasketSuperfood salad with quinoa, orange, blueberries, and walnuts › | 540 | 17g | 67g | no data | no data |
| Purple CarrotCauliflower Asadas › | ✓ 420 | 16g | 53g | no data | no data |
| SunbasketRoasted carrots and fennel with lentils, lemon yogurt, and tamarind chutney › | 510 | ✓ 18g | 67g | no data | no data |
Browse meal delivery by category
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MealFan database
Protein ranking
17 grams of protein per serving, compared with 9,379 meals across 28 brands.
Across all brands
#8,581 of 9,379
More protein than 8% of meals
Within Purple Carrot
#36 of 56
More protein than 30% of Purple Carrot meals
Updated as the catalog grows. Meals without reported protein are excluded.
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