Sweet Heat Chicken

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Sweet Heat Chicken
Purple CarrotReady-to-Eat
✓ Available this week · Jun 15 – Jun 21, 2026
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✓ High protein
Nutrition Facts
Calories580
Total Fat13g
Total Carbohydrate76g
Protein30g
Per serving, as packaged by Purple Carrot. Sat. fat & sugars not reported by provider.
★ Rate this meal & add your photo
4.7/ 10
MealFan's take
Niche pick
Ready-to-eat that ranks in the 16th percentile for protein.
Protein1/5
Lightness3/5
Ease3/5
👍 Best for
✓ Ready-to-Eat lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Purple Carrot🔄 Availability checked weekly
Nutrition per serving
580CALORIES
Protein22% · 30g
Carbs56% · 76g
Fat22% · 13g
5.2g
Protein / 100 cal
Per serving, as packaged by Purple Carrot. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
16th pctl
More protein than 16% of 1,474 meals
Protein density
5.2g /100cal
Leaner than 63% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ High-Protein✓ <600 Calories✓ Vegan
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Cauliflower
Mango chili sauce
Bell peppers
Scallions
Jasmine rice
Sesame oil
Lime
Cilantro
How to make it
1
Read through the recipe card and gather all ingredients before you start cooking.
2
Wash and prep all vegetables u2014 chop, dice, or mince as directed on the included recipe card.
3
Cook proteins and main components following the step-by-step instructions included with your delivery.
4
Prepare any sauces, dressings, or garnishes per the recipe card.
5
Plate and serve immediately. Refrigerate leftovers within 2 hours in an airtight container.
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Purple Carrot · Meal Kit

Sweet Heat Chicken — Purple Carrot Review & Calories

Crispy cauliflower glazed in a bold sweet-and-spicy mango-chili sauce, served with jasmine rice and vegetables.

High-Protein<600 CaloriesVegan
580 cal13g fat76g carbs30g protein

Ingredients

CauliflowerMango chili sauceBell peppersScallionsJasmine riceSesame oilLimeCilantro

How to Cook

This is a meal kit — detailed recipe card and pre-portioned ingredients are included with your Purple Carrot delivery.

Step 1

Read through the recipe card and gather all ingredients before you start cooking.

Step 2

Wash and prep all vegetables — chop, dice, or mince as directed on the included recipe card.

Step 3

Cook proteins and main components following the step-by-step instructions included with your delivery.

Step 4

Prepare any sauces, dressings, or garnishes per the recipe card.

Step 5

Plate and serve immediately. Refrigerate leftovers within 2 hours in an airtight container.

About Purple Carrot meal kits: Purple Carrot sends pre-portioned ingredients with step-by-step recipe cards. Meals typically take 25–45 minutes.

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Purple Carrot
Sweet Heat Chicken

Among the Meal Kit dishes in Purple Carrot's lineup, Sweet Heat Chicken is one of the more straightforward options to prepare.

The chicken is a domesticated form of the red junglefowl, originally native to Southeast Asia. It was first domesticated around 8,000 years ago and is one of the most common and widespread domesticated animals in the world. [1]

Purple Carrot delivers weekly meals across the US. For testing notes, delivery details, and how Purple Carrot compares to alternatives, read the Purple Carrot review on MealFan.

⏱️ Est. time: 40 min
🍽️ Serves: 2 servings
🌱 Vegan
⚠ Not ideal for
High-protein requirements

How to make it

  1. Read through the recipe card and gather all ingredients before you start cooking.
  2. Wash and prep all vegetables — chop, dice, or mince as directed on the included recipe card.
  3. Cook proteins and main components following the step-by-step instructions included with your delivery.
  4. Prepare any sauces, dressings, or garnishes per the recipe card.
  5. Plate and serve immediately. Refrigerate any leftovers within 2 hours in an airtight container.

Sweet Heat Chicken is a Purple Carrot meal

Purple Carrot delivers weekly meals across the US.

Read the Purple Carrot review Compare vs competitors

Frequently asked questions

Which meal service offers Sweet Heat Chicken?

Sweet Heat Chicken is offered by Purple Carrot. Read the full Purple Carrot review on MealFan for pricing, freshness ratings, and how Purple Carrot compares to competitors.

Is Sweet Heat Chicken high-protein?

Sweet Heat Chicken is tagged as High-Protein, <600 Calories, Vegan on the Purple Carrot menu. For specific allergen details, refer to the card included with your delivery.

How long does Sweet Heat Chicken take to prepare?

Sweet Heat Chicken is made in 5 steps. Estimated active time is about 40 minutes based on the recipe instructions.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Sweet Heat Chicken?+
Sweet Heat Chicken has 580 calories per serving, with 30g protein, 76g carbs, 13g fat.
Is Sweet Heat Chicken high in protein?+
Yes. It delivers 30g of protein per serving, which we count as high-protein.
Does Sweet Heat Chicken list its allergens?+
Purple Carrot does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
What diets does Sweet Heat Chicken work for?+
It is tagged High-Protein, <600 Calories, Vegan.
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Brand: Purple Carrot Calories: 580 cal Protein: 30g
Pre-filled from our kitchen database · Cauliflower, Mango chili sauce, Bell peppers, Scallions, Jasmine rice, Sesame oil, Lime, Cilantro
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