Ready-to-eat that ranks in the 7th percentile for protein.
Protein1/5
Lightness2/5
Ease3/5
👍 Best for
✓ Ready-to-Eat lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Purple Carrot🔄 Availability checked weekly
Nutrition per serving
Protein10% · 22g
Carbs56% · 126g
Fat34% · 34g
2.8g
Protein / 100 cal
Per serving, as packaged by Purple Carrot. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
7th pctl
More protein than 7% of 1,474 meals
Protein density
2.8g /100cal
Leaner than 6% of meals
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ High Fiber✓ <600 Calories✓ Vegan
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
lb sweet potato
red onion
red bell pepper
0oz oz fresh cilantro
avocado
chipotle pepper in adobo sauce
cup vegan sour cream
1g package black beans
parchment paper
2tbsp tbsp vegetable oil
salt and pepper
How to make it
1
Make the chips: Preheat oven to 425u00b0F. Rinse, scrub, and thinly slice the sweet potatoes into u00bd inch rounds (use a mandoline if you have one!). Line a baking sheet with parchment paper. Toss the sweet potato rounds in 1 tbsp oil, salt, and pepper and lay out evenly on the sheet. Bake until they
2
Prep the veggies: Peel and finely chop the onion and add to a medium bowl. Rinse and dry the red pepper and cilantro. Deseed and small dice the red pepper. Roughly chop the cilantro and tender stems (discard any tougher stems). To the medium bowl add the red pepper and chopped cilantro.
3
Make the salsa: Rinse and halve the lime. Halve the avocado and remove the pit. Dice the flesh of the avocado and add it to the bowl with the vegetables. Juice the lime into bowl as well. Season the salsa with salt and pepper and toss to combine.
4
Cha-cha-chipotle!: In a food processor, add the chipotle pepper, vegan sour cream, and 1 tbsp water. Blend until smooth and season with salt.
5
Spice up the beans: Place a medium skillet over medium-high heat and add 1 tbsp oil. Drain and rinse the beans. To the hot skillet, add the beans and u00bc cup water, bring to a simmer, and reduce heat to low. Once the water has been absorbed, about 3 to 4 minutes, mash the beans gently with a fork unti
6
Plate and serve: Divide the sweet potato chips between large plates and top with the mashed black beans, avocado salsa, and drizzle with the chipotle crema. Dig in!
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lb sweet potatored onionred bell pepper0oz oz fresh cilantroavocadochipotle pepper in adobo saucecup vegan sour cream1g package black beansparchment paper2tbsp tbsp vegetable oilsalt and pepper
How to Cook
Step 1
Make the chips: Preheat oven to 425°F. Rinse, scrub, and thinly slice the sweet potatoes into ½ inch rounds (use a mandoline if you have one!). Line a baking sheet with parchment paper. Toss the sweet potato rounds in 1 tbsp oil, salt, and pepper and lay out evenly on the sheet. Bake until they
Step 2
Prep the veggies: Peel and finely chop the onion and add to a medium bowl. Rinse and dry the red pepper and cilantro. Deseed and small dice the red pepper. Roughly chop the cilantro and tender stems (discard any tougher stems). To the medium bowl add the red pepper and chopped cilantro.
Step 3
Make the salsa: Rinse and halve the lime. Halve the avocado and remove the pit. Dice the flesh of the avocado and add it to the bowl with the vegetables. Juice the lime into bowl as well. Season the salsa with salt and pepper and toss to combine.
Step 4
Cha-cha-chipotle!: In a food processor, add the chipotle pepper, vegan sour cream, and 1 tbsp water. Blend until smooth and season with salt.
Step 5
Spice up the beans: Place a medium skillet over medium-high heat and add 1 tbsp oil. Drain and rinse the beans. To the hot skillet, add the beans and ¼ cup water, bring to a simmer, and reduce heat to low. Once the water has been absorbed, about 3 to 4 minutes, mash the beans gently with a fork unti
Step 6
Plate and serve: Divide the sweet potato chips between large plates and top with the mashed black beans, avocado salsa, and drizzle with the chipotle crema. Dig in!
Sweet Potato Ancho Bowl is a Meal Kit meal from Purple Carrot. The recipe format follows Purple Carrot's standard approach of pre-measured ingredients and step-by-step instructions.
A bowl is a typically round dish or container generally used for preparing, serving, storing, or consuming food. The interior of a bowl is characteristically shaped like a spherical cap, with the edges and the bottom, forming a seamless curve. [1]
Purple Carrot delivers weekly meals across the US. For testing notes, delivery details, and how Purple Carrot compares to alternatives, read the Purple Carrot review on MealFan.
⏱️ Est. time: 40 min
🍽️ Serves: 2 servings
🌱 Vegan
⚠ Not ideal for
High-protein requirements
How to make it
Read through the recipe card and gather all ingredients before you start cooking.
Wash and prep all vegetables — chop, dice, or mince as directed on the included recipe card.
Cook proteins and main components following the step-by-step instructions included with your delivery.
Prepare any sauces, dressings, or garnishes per the recipe card.
Plate and serve immediately. Refrigerate any leftovers within 2 hours in an airtight container.
Sweet Potato Ancho Bowl is a Purple Carrot meal
Purple Carrot delivers weekly meals across the US.
Which meal service offers Sweet Potato Ancho Bowl?
Sweet Potato Ancho Bowl is offered by Purple Carrot. Read the full Purple Carrot review on MealFan for pricing, freshness ratings, and how Purple Carrot compares to competitors.
Is Sweet Potato Ancho Bowl high fiber?
Sweet Potato Ancho Bowl is tagged as High Fiber, <600 Calories, Vegan on the Purple Carrot menu. For specific allergen details, refer to the card included with your delivery.
How long does Sweet Potato Ancho Bowl take to prepare?
Sweet Potato Ancho Bowl is made in 5 steps. Estimated active time is about 40 minutes based on the recipe instructions.
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Brand:Purple CarrotCalories:790 calProtein:22g
Pre-filled from our kitchen database · lb sweet potato, red onion, red bell pepper, 0oz oz fresh cilantro, avocado, chipotle pepper in adobo sauce, cup vegan sour cream, 1g package black beans
