Skip to main content

Sirloin Steak & Seared Scallops

Sirloin Steak & Seared Scallops
HelloFreshBeef
✓ Available this week · Aug 3 to Aug 9, 2026
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Hard  ·  💰 $9-$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories990
Total Fat59g
Total Carbohydrate66g
Dietary Fiber7g
Protein48g
Sodium1650mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
★ Rate this meal & add your photo
6.5/ 10
MealFan's take
Decent, with trade-offs
A mid-priced beef that 7% heavier than the average beef meal and ranks in the 77th percentile for protein.
Value4/5
Protein4/5
Lightness1/5
Ease4/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beef lovers
✋ Skip if
✕ You're doing keto / low-carb✕ You're cutting calories✕ You're watching sodium
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
990CALORIES
Protein19% · 48g
Carbs27% · 66g
Fat54% · 59g
7g
Fiber
1650mg
Sodium
4.8g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
77th pctl
More protein than 77% of 1,474 meals
Protein density
4.8g /100cal
Leaner than 52% of meals
vs Beef average
7% heavier
This990
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Would you order this again?
Be the first to weigh in, it takes one tap.
Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary ✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Sirloin Steak
Potatoes
Asparagus
Crème Fraîche
Leeks
Scallops
Beef Stock Concentrate
Chives
Bold & Savory Steak Spice
Garlic Herb Butter
Dijon Mustard
Potato Chips
Cooking Oil
Butter
Salt
Black Pepper
How to make it
1
Step 1
Adjust rack to middle position (middle and top positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce. Trim and discard root ends and dark green tops from leeks. Halve lengthwise; rinse under cold water, gently separating inner layers to wash away any trapped grit. Pat dry with paper towels; thinly slice crosswise into half-moons. Peel and dice potatoes into ½-inch pieces. Trim and discard woody bottom ends from asparagus. Finely chop chives. Heat 1 TBSP plain butter (2 TBSP for 4) and a drizzle of oil in a medium pot over medium-high heat. Add leeks, a pinch of salt, and pepper. Cook, stirring occasionally, until softened and starting to brown, 2-4 minutes. Stir in potatoes and add enough salted water to cover by 2 inches. Bring to a boil and cook until potatoes are tender, 15-20 minutes.
2
Step 2
While leeks and potatoes cook, pat steak* dry with paper towels. Season all over with Steak Spice, salt, and pepper. Heat a large drizzle of oil in a large pan over medium-high heat. Add steak and sear until browned all over, 3-4 minutes. Turn off heat; transfer steak to one side of a baking sheet (spread out across entire sheet for 4 servings). Wipe out any burnt bits from pan. On empty side of sheet, toss asparagus with a drizzle of oil, salt, and pepper. Roast on middle rack until asparagus is browned and tender and steak is cooked to desired doneness, 12-15 minutes. (For 4, toss asparagus on a second sheet; roast steak on top rack and asparagus on middle rack, swapping rack positions halfway through.) (For perfectly cooked steak, use a meat thermometer!) Transfer steak to a cutting board to rest. (If steak is done first, carefully remove from oven and continue roasting asparagus.)
3
Step 3
Once leeks and potatoes are done, reserve ¼ cup veggie cooking liquid (½ cup for 4 servings), then drain. Carefully transfer veggies to a blender (or food processor). Add 1 TBSP plain butter, 2 TBSP crème fraîche, and 2 TBSP reserved veggie cooking liquid (2 TBSP butter, 4 TBSP crème fraîche, and ¼ cup reserved veggie cooking liquid for 4). Blend, adding splashes of reserved veggie cooking liquid as needed, until no large pieces remain and mixture is smooth and creamy, 60-90 seconds. Season with salt and pepper to taste. TIP: To blend hot food safely, work in batches if needed, filling the blender only halfway. To blend, remove center cap from blender lid, secure lid on blender, and hold a folded kitchen towel over the lid to let steam escape and to protect yourself from splatters.
4
Step 4
In pan used for steak, combine stock concentrate, mustard, and ¼ cup water (½ cup for 4 servings). Bring to a boil, then remove from heat; whisk in remaining crème fraîche. Taste and season with salt and pepper if needed. Transfer sauce to a small bowl; cover with foil until ready to serve. Wash and dry pan.
5
Step 5
Pat scallops* dry with paper towels; season all over with salt and pepper. Heat a large drizzle of oil in pan used for sauce over medium-high heat. Add scallops in a single layer; cook, undisturbed, until browned on one side, 3-5 minutes. Carefully flip; add garlic herb butter. Cook until opaque and cooked through, 3-5 minutes more.
6
Step 6
Slice steak against the grain. Divide steak, scallops and butter, potato-leek puree, and asparagus between plates in separate sections. Top puree with potato chips (crushing with your hands first) and spoon sauce over steak. Sprinkle chives over everything and serve.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
📷 Community photos
📸
Cooked Sirloin Steak & Seared Scallops? Show it off.
No review needed, just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
★★★★★ Be the first to review this meal
Made Sirloin Steak & Seared Scallopsadd a photo 📸, it takes 30 seconds and helps thousands of other home cooks decide.
★ Rate this meal & add your photo →
Tried this meal? Tap to rate it
Would you order this meal again?
One tap, no signup, be the first
HFUSRC_R18541A_Hero_SirloinSteakAndSearedScallops_W22_76_2026_Web-2c33ab0b
Be the first to rate this meal ↓
Brand
Category
Beef
Difficulty
Hard
Price / serving
$9-$12/serving

Nutrition Per Serving

990
kcal
Calories
48
grams
Protein
66
grams
Carbs
59
grams
Fat
7
grams
Fiber
1650
mg
Sodium

Dietary Info

Pork-free

→ View this meal on HelloFresh

Ingredients

64b67450a1aa6db20ea0d5e6-2c3ccda0
Sirloin Steak
674894a1989edba91be33e2b-941572a0
Potatoes
64b6744ca7c1f8a1e13babc8-ee08e96d
Asparagus
64b6744bd4684302b8753c73-69ccc706
Crème Fraîche
🥘
Leeks
64b67450a1aa6db20ea0d5de-7359a4d9
Scallops
64b6744ea7c1f8a1e13bac9e-c0b95f45
Beef Stock Concentrate
64b6744fa1aa6db20ea0d57c-f16f8609
Chives
59c2997ec2880072e64b24e2-7155ae0f
Bold & Savory Steak Spice
64b67451a7c1f8a1e13bade3-0ea2e6a7
Garlic Herb Butter
64b67450d4684302b8753e89-ac469526
Dijon Mustard
🥘
Potato Chips
🥘
Cooking Oil
🥘
Butter
🥘
Salt
🥘
Black Pepper

How to Make It

1

Step 1

step-72870100

Adjust rack to middle position (middle and top positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.

Trim and discard root ends and dark green tops from leeks. Halve lengthwise; rinse under cold water, gently separating inner layers to wash away any trapped grit. Pat dry with paper towels; thinly slice crosswise into half-moons. Peel and dice potatoes into ½-inch pieces. Trim and discard woody bottom ends from asparagus. Finely chop chives.

Heat 1 TBSP plain butter (2 TBSP for 4) and a drizzle of oil in a medium pot over medium-high heat. Add leeks, a pinch of salt, and pepper. Cook, stirring occasionally, until softened and starting to brown, 2-4 minutes.

Stir in potatoes and add enough salted water to cover by 2 inches. Bring to a boil and cook until potatoes are tender, 15-20 minutes.

2

Step 2

step-1bfa2910

While leeks and potatoes cook, pat steak* dry with paper towels. Season all over with Steak Spice, salt, and pepper.

Heat a large drizzle of oil in a large pan over medium-high heat. Add steak and sear until browned all over, 3-4 minutes. Turn off heat; transfer steak to one side of a baking sheet (spread out across entire sheet for 4 servings). Wipe out any burnt bits from pan.

On empty side of sheet, toss asparagus with a drizzle of oil, salt, and pepper. Roast on middle rack until asparagus is browned and tender and steak is cooked to desired doneness, 12-15 minutes. (For 4, toss asparagus on a second sheet; roast steak on top rack and asparagus on middle rack, swapping rack positions halfway through.) (For perfectly cooked steak, use a meat thermometer!)

Transfer steak to a cutting board to rest. (If steak is done first, carefully remove from oven and continue roasting asparagus.)

3

Step 3

step-681bdf20

Once leeks and potatoes are done, reserve ¼ cup veggie cooking liquid (½ cup for 4 servings), then drain.

Carefully transfer veggies to a blender (or food processor). Add 1 TBSP plain butter, 2 TBSP crème fraîche, and 2 TBSP reserved veggie cooking liquid (2 TBSP butter, 4 TBSP crème fraîche, and ¼ cup reserved veggie cooking liquid for 4).

Blend, adding splashes of reserved veggie cooking liquid as needed, until no large pieces remain and mixture is smooth and creamy, 60-90 seconds. Season with salt and pepper to taste. TIP: To blend hot food safely, work in batches if needed, filling the blender only halfway. To blend, remove center cap from blender lid, secure lid on blender, and hold a folded kitchen towel over the lid to let steam escape and to protect yourself from splatters.

4

Step 4

step-59088830

In pan used for steak, combine stock concentrate, mustard, and ¼ cup water (½ cup for 4 servings). Bring to a boil, then remove from heat; whisk in remaining crème fraîche. Taste and season with salt and pepper if needed.

Transfer sauce to a small bowl; cover with foil until ready to serve. Wash and dry pan.

5

Step 5

step-565bea40

Pat scallops* dry with paper towels; season all over with salt and pepper.

Heat a large drizzle of oil in pan used for sauce over medium-high heat. Add scallops in a single layer; cook, undisturbed, until browned on one side, 3-5 minutes. Carefully flip; add garlic herb butter. Cook until opaque and cooked through, 3-5 minutes more.

6

Step 6

step-2b32a450

Slice steak against the grain.

Divide steak, scallops and butter, potato-leek puree, and asparagus between plates in separate sections. Top puree with potato chips (crushing with your hands first) and spoon sauce over steak. Sprinkle chives over everything and serve.

More HelloFresh Meals

Italian Spiced Chicken over Gluten Free Linguine
Italian Spiced Chicken over Gluten Free Linguine
🔥 710 cal  ·  💪 48g protein
Beef Flautas Supreme
Beef Flautas Supreme
🔥 910 cal  ·  💪 40g protein
Pork Tostadas Supremas
Pork Tostadas Supremas
🔥 980 cal  ·  💪 41g protein

About HelloFresh

HelloFresh leads the US meal-kit market with a rotating menu of 90+ weekly recipes across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.

Read our HelloFresh reviewThis week's menuCancel HelloFreshHellofresh vs Blue ApronHellofresh vs Everyplate

⭐ Rate This Meal

Have you made Sirloin Steak & Seared Scallops? Share your honest take on taste, portion size, cooking difficulty, and overall value. Your review helps other meal kit subscribers make better choices.

↓ Leave your rating and review in the comments below


FREE · 5 QUESTIONS · ~2 MIN

Find your meal kit in 2 minutes

Answer 5 quick questions. We'll match you to the top 3 from 24 services we track.

Take the Quiz No signup · Just answers

Among the prepared dishes in 's lineup, Sirloin Steak & Seared Scallops with HelloFresh's Sirloin Steak & Seared Scallops: 990 calories, 48g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan. is one of the more straightforward options to prepare. It comes in at 990 calories per serving, with 48g protein, enough to cover roughly 50 percent of a 2,000 calorie day.

Scallop is a common name that encompasses various species of marine bivalve molluscs in the taxonomic family Pectinidae, the scallops. However, this common name is also sometimes applied to species in other closely related families within the superfamily Pectinoidea, which also includes the thorny oysters. [1]

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution50% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto

Frequently asked questions

How many calories are in Sirloin Steak & Seared Scallops?

Sirloin Steak & Seared Scallops contains 990 calories and 48 g of protein per serving, portioned as HelloFresh's Sirloin Steak & Seared Scallops: 990 calories, 48g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Sirloin Steak & Seared Scallops?

Sirloin Steak & Seared Scallops is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Sirloin Steak & Seared Scallops?+
Sirloin Steak & Seared Scallops has 990 calories per serving, with 48g protein, 66g carbs, 59g fat.
Is Sirloin Steak & Seared Scallops high in protein?+
Yes. It delivers 48g of protein per serving, which we count as high-protein.
How long does Sirloin Steak & Seared Scallops take to make?+
About 10 minutes, rated hard difficulty, and it serves 2.
Does Sirloin Steak & Seared Scallops list its allergens?+
HelloFresh does not itemize allergens for this meal, check the package label before cooking, especially for serious allergies.
How much does Sirloin Steak & Seared Scallops cost?+
It runs about $9-$12/serving through HelloFresh.
What diets does Sirloin Steak & Seared Scallops work for?+
It is tagged Pork-free.
🍳 Similar meals to rate & compare
People comparing this meal also look at these
Beef, Sweet Potato & Bean Tostadas
🔥 1320 cal · 💪 48g
No reviews yet, be first
Spicy Beef, Black Bean & Corn Taquitos
🔥 1260 cal · 💪 48g
No reviews yet, be first
Pepper Jam Rib Eye Steak
🔥 890 cal · 💪 48g
No reviews yet, be first
One Pot Loaded Three Bean Beef Chili
🔥 790 cal · 💪 48g
No reviews yet, be first
Bulgogi Beef Quesadillas
🔥 1200 cal · 💪 48g
No reviews yet, be first
German Rib Eye Steak with Dijon Sauce
🔥 960 cal · 💪 48g
No reviews yet, be first

Browse meal delivery by category

Ratings & reviews
No ratings yet, be the first
Made this meal? Your rating helps thousands of other subscribers decide. It takes 30 seconds.
Helpful reviews mention: how it tasted · portion size · whether it was worth the price · how easy it was to cook.
★ Rate this meal & add your photo

Frequently Asked Questions

How many calories in HelloFresh's Sirloin Steak & Seared Scallops?

Sirloin Steak & Seared Scallops has 990 calories per serving from HelloFresh.

More HelloFresh Meals You Might Like

Umami Ginger Beef Bowls
Beef920 calories · 35g protein · 96g carbs · 42g fat
Griddled Onion Cheeseburgers
Beef920 calories · 41g protein · 82g carbs · 43g fat
Beef Flautas Supreme
Beef910 calories · 40g protein · 51g carbs · 59g fat
Cheesy Sirloin Asada Arepas
Beef990 calories · 48g protein · 57g carbs · 64g fat

⭐ Leave a Review

Write a review × Browse menu
MealFan MealFan
★★★★★ 45+ services reviewed  ·  Independent, no sponsors
Our team reviewed
Best deal we found right now

Enter your email and we'll send you the link. We'll also alert you if a better deal appears. Our team checks prices weekly.

No spam, ever. Privacy policy  ·  Unsubscribe any time

No thanks, take me there

Saving your preferences...
What you might be cooking
🍽️
Your link is ready
★ Rate this meal & add your photo
Specialty Meal Delivery Guides Best Meal Delivery High Protein Diabetic GLP 1 Friendly