German Rib Eye Steak with Dijon Sauce

German Rib Eye Steak with Dijon Sauce
HelloFreshBeef
✓ Available this week · Jun 8 – Jun 14, 2026
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⏱ ~10 min  ·  🍽 2 servings  ·  📊 Medium  ·  💰 $9–$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories960
Total Fat65g
Total Carbohydrate49g
Dietary Fiber6g
Protein48g
Sodium940mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
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7/ 10
MealFan's take
Solid choice
A mid-priced beef that 4% heavier than the average beef meal and ranks in the 77th percentile for protein.
Value4/5
Protein4/5
Lightness1/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beef lovers
✋ Skip if
✕ You're doing keto / low-carb✕ You're cutting calories
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
960CALORIES
Protein20% · 48g
Carbs20% · 49g
Fat60% · 65g
6g
Fiber
940mg
Sodium
5g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
77th pctl
More protein than 77% of 1,474 meals
Protein density
5g /100cal
Leaner than 56% of meals
vs Beef average
4% heavier
This960
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Potatoes
Chicken Stock Concentrate
Cream Sauce Base
Grass-Fed Rib-Eye Steak
Rosemary
Carrot
Parsley
Dijon Mustard
Cooking Oil
Salt
Black Pepper
How to make it
1
Step 1
Adjust racks to top and middle positions and preheat oven to 425 degrees. Wash and dry produce. Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces. Dice potatoes into ½-inch pieces. Finely chop half the rosemary (all for 4 servings).
2
Step 2
Toss carrots on one side of a baking sheet with a drizzle of oil, salt, and pepper.Toss potatoes on empty side of sheet with a large drizzle of oil, chopped rosemary, a pinch of salt, and pepper.Roast on top rack until browned and tender, 20-25 minutes.
3
Step 3
Meanwhile, pat pork* dry with paper towels and season all over with salt and pepper.Heat a drizzle of oil in a large pan over medium-high heat. Add pork and cook, turning occasionally, until browned all over, 4-8 minutes. Turn off heat; transfer pork to a second baking sheet. Wipe out pan.Roast on middle rack until pork is cooked through, 10-12 minutes. Transfer to a cutting board.
4
Step 4
Meanwhile, roughly chop parsley.
5
Step 5
Once veggies and pork are done roasting, combine cream sauce base, mustard, stock concentrate, 2 TBSP water (4 TBSP for 4 servings), and pepper in pan used for pork over medium-high heat.Bring to a boil, then reduce to a simmer and cook, whisking constantly, until slightly reduced, 30-60 seconds. TIP: If sauce is too thick, add water 1 tsp at a time until sauce reaches desired consistency.
6
Step 6
Slice pork crosswise.Divide pork, potatoes, and carrots between plates in separate sections. Spoon sauce over pork and potatoes and sprinkle with parsley. Serve.
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66eaf8e28e45e3ca00862a7e-42f9cf07-7db4ea05
Available this week — 12, 25 – 12, 31, 2026
Brand
HelloFresh
Category
Beef
Difficulty
Medium
Price / serving
$9–$12/serving

Nutrition Per Serving

960
kcal
Calories
48
grams
Protein
49
grams
Carbs
65
grams
Fat
6
grams
Fiber
940
mg
Sodium

Dietary Info

Pork-free

→ View this meal on HelloFresh

Ingredients

674894a1989edba91be33e2b-941572a0
Potatoes
64b67451d4684302b8753f28-245cf803
Chicken Stock Concentrate
5d83b5be549f805d015f41d0-4e80ada0
Cream Sauce Base
678eaece72bad1f5cb5f36e3-22999254
Grass-Fed Rib-Eye Steak
64b6744ba7c1f8a1e13bab63-c32710ad
Rosemary
64b67451a7c1f8a1e13bae05-d38c643b
Carrot
64b67450a7c1f8a1e13bad83-8ed153dd
Parsley
64b67450d4684302b8753e89-ac469526
Dijon Mustard
🥘
Cooking Oil
🥘
Salt
🥘
Black Pepper

How to Make It

1

Step 1

step-c1f17e00

Adjust racks to top and middle positions and preheat oven to 425 degrees. Wash and dry produce. Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces. Dice potatoes into ½-inch pieces. Finely chop half the rosemary (all for 4 servings).

2

Step 2

step-8998a510

Toss carrots on one side of a baking sheet with a drizzle of oil, salt, and pepper.Toss potatoes on empty side of sheet with a large drizzle of oil, chopped rosemary, a pinch of salt, and pepper.Roast on top rack until browned and tender, 20-25 minutes.

3

Step 3

step-a8b12f20

Meanwhile, pat pork* dry with paper towels and season all over with salt and pepper.Heat a drizzle of oil in a large pan over medium-high heat. Add pork and cook, turning occasionally, until browned all over, 4-8 minutes. Turn off heat; transfer pork to a second baking sheet. Wipe out pan.Roast on middle rack until pork is cooked through, 10-12 minutes. Transfer to a cutting board.

4

Step 4

step-bc81c330

Meanwhile, roughly chop parsley.

5

Step 5

step-a6adf440

Once veggies and pork are done roasting, combine cream sauce base, mustard, stock concentrate, 2 TBSP water (4 TBSP for 4 servings), and pepper in pan used for pork over medium-high heat.Bring to a boil, then reduce to a simmer and cook, whisking constantly, until slightly reduced, 30-60 seconds. TIP: If sauce is too thick, add water 1 tsp at a time until sauce reaches desired consistency.

6

Step 6

step-adb50750

Slice pork crosswise.Divide pork, potatoes, and carrots between plates in separate sections. Spoon sauce over pork and potatoes and sprinkle with parsley. Serve.

About HelloFresh

HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.

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HelloFresh's German Rib Eye Steak with Dijon Sauce: 960 calories, 48g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan. makes German Rib-Eye Steak with Dijon Sauce one of the prepared options in 's rotating weekly lineup. The serving delivers 960 calories alongside 48g of protein, placing it at about 48 percent of a typical daily calorie goal.

In cooking, a sauce is a liquid, cream, or semi-solid food, served on or used in preparing other foods. Most sauces are not normally consumed by themselves; they add flavour, texture, and visual appeal to a dish. [1]

delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.

Nutrition per serving

960 Calories
48g Protein
49g Carbs
65g Fat
6g Fiber
940mg Sodium
Daily calorie contribution48% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans

Frequently asked questions

How many calories are in German Rib-Eye Steak with Dijon Sauce?

German Rib-Eye Steak with Dijon Sauce contains 960 calories and 48 g of protein per serving, portioned as HelloFresh's German Rib Eye Steak with Dijon Sauce: 960 calories, 48g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers German Rib-Eye Steak with Dijon Sauce?

German Rib-Eye Steak with Dijon Sauce is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in German Rib Eye Steak with Dijon Sauce?+
German Rib Eye Steak with Dijon Sauce has 960 calories per serving, with 48g protein, 49g carbs, 65g fat.
Is German Rib Eye Steak with Dijon Sauce high in protein?+
Yes. It delivers 48g of protein per serving, which we count as high-protein.
How long does German Rib Eye Steak with Dijon Sauce take to make?+
About 10 minutes, rated medium difficulty, and it serves 2.
Does German Rib Eye Steak with Dijon Sauce list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does German Rib Eye Steak with Dijon Sauce cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does German Rib Eye Steak with Dijon Sauce work for?+
It is tagged Pork-free.
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