Poultry that 17% lighter than the average poultry meal and ranks in the 73th percentile for protein.
Protein4/5
Lightness3/5
Ease2/5
👍 Best for
✓ Hitting protein goals✓ Poultry lovers
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Blue Apron🔄 Availability checked weekly
Nutrition per serving
670
Calories
47g
Protein
7g
Protein / 100 cal
Per serving, as packaged by Blue Apron. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
73th pctl
More protein than 73% of 1,474 meals
Protein density
7g /100cal
Leaner than 91% of meals
vs Poultry average
17% lighter
This670
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Middle Eastern
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Bring a medium pot of salted water (3/4 full) to a boil. Rinse and dry all produce. Halve the cucumbers lengthwise and thinly slice crosswise. Halve the tomatoes. Quarter and deseed the lemon(s). In a bowl, combine the cucumber, tomatoes, and the juice of 2 lemon wedges (4 wedges for 4 servings); season with salt and pepper and set aside to marinate. In a separate bowl, whisk together the garlic-tahini sauce and honey.
2
Add the couscous to the boiling water. Cook stirring occasionally 5-7 minutes until tender. Drain and return to the pot. Drizzle with olive oil, season with salt and pepper, and stir.
3
In a bowl, combine the turkey, breadcrumbs, egg(s), crumbled feta, and spice blend. Gently mix. Shape into 10 equal-sized meatballs (20 for 4 servings). Heat a drizzle of olive oil in a large nonstick pan over medium-high. Add the meatballs in an even layer. Loosely cover with foil. Cook undisturbed 6-7 minutes until browned. Remove the foil. Continue stirring occasionally 6-8 minutes until browned on all sides and cooked through. USDA minimum: 165°F for turkey.
4
Add the arugula and the juice of the remaining lemon wedges to the pot of couscous. Stir to combine. Taste and season. Serve the couscous topped with the meatballs, marinated vegetables, and olives. Drizzle with the tahini sauce.
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Among the Poultry dishes in Blue Apron's lineup, Shawarma Turkey & Feta Meatballs with with Couscous, Arugula & Garlic Tahini Sauce is one of the more straightforward options to prepare.
A meatball is ground meat (mince) rolled into a ball, sometimes along with other ingredients, such as bread crumbs, minced onion, eggs, butter, and seasoning. Meatballs are cooked by frying, baking, steaming, or braising in sauce. [1]
Blue Apron delivers weekly meals across the US. For testing notes, delivery details, and how Blue Apron compares to alternatives, read the Blue Apron review on MealFan.
Nutrition per serving
47gProtein
⏱️ Est. time: 32 min
🍽️ Serves: 1 serving
💪 High-Protein
✓ Perfect for
High-protein goals
Weight management
⚠ Not ideal for
Vegans
How to make it
Bring a medium pot of salted water (3/4 full) to a boil. Rinse and dry all produce. Halve the cucumbers lengthwise and thinly slice crosswise. Halve the tomatoes. Quarter and deseed the lemon(s). In a bowl, combine the cucumber, tomatoes, and the juice of 2 lemon wedges (4 wedges for 4 servings); season with salt and pepper and set aside to marinate. In a separate bowl, whisk together the garlic-tahini sauce and honey.
Add the couscous to the boiling water. Cook stirring occasionally 5-7 minutes until tender. Drain and return to the pot. Drizzle with olive oil, season with salt and pepper, and stir.
In a bowl, combine the turkey, breadcrumbs, egg(s), crumbled feta, and spice blend. Gently mix. Shape into 10 equal-sized meatballs (20 for 4 servings). Heat a drizzle of olive oil in a large nonstick pan over medium-high. Add the meatballs in an even layer. Loosely cover with foil. Cook undisturbed 6-7 minutes until browned. Remove the foil. Continue stirring occasionally 6-8 minutes until browned on all sides and cooked through. USDA minimum: 165°F for turkey.
Add the arugula and the juice of the remaining lemon wedges to the pot of couscous. Stir to combine. Taste and season. Serve the couscous topped with the meatballs, marinated vegetables, and olives. Drizzle with the tahini sauce.
Shawarma Turkey & Feta Meatballs is a Blue Apron meal
Which meal service offers Shawarma Turkey & Feta Meatballs?
Shawarma Turkey & Feta Meatballs is offered by Blue Apron. Read the full Blue Apron review on MealFan for pricing, freshness ratings, and how Blue Apron compares to competitors.
Is Shawarma Turkey & Feta Meatballs middle eastern?
Shawarma Turkey & Feta Meatballs is tagged as Middle Eastern on the Blue Apron menu. For specific allergen details, refer to the card included with your delivery.
How long does Shawarma Turkey & Feta Meatballs take to prepare?
Shawarma Turkey & Feta Meatballs is made in 4 steps. Estimated active time is about 32 minutes based on the recipe instructions.
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