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Smoky Mustard Turkey & Bacon Burgers

Smoky Mustard Turkey & Bacon Burgers
HelloFreshPork
✓ Available this week · Sep 7 to Sep 13, 2026
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $9-$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories920
Total Fat50g
Total Carbohydrate61g
Dietary Fiber2g
Protein40g
Sodium2050mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
7.5/ 10
MealFan's take
Solid choice
A mid priced pork that 4% lighter than the average pork meal and ranks in the 51th percentile for protein.
Value4/5
Protein5/5
Lightness1/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beginner cooks✓ Pork lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are cutting calories✕ You want high fiber
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
51th pctl
More total protein than 51% of 1,474 meals
Protein density
4.3g /100cal
More protein per calorie than 36% of meals
Protein value
$0.23 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Pork average
4% lighter
This920
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ High Protein
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Ground Turkey
Fry Seasoning
Onion
Chicken Stock Concentrate
Smoky Mustard
Italian Dressing
Panko Breadcrumbs
Potato Buns
Mixed Greens
Bacon
Salt
Cooking Oil
Black Pepper
How to make it
1
Step 1
Wash and dry produce.Peel and slice onion into ¼-inch-thick rounds, keeping the layers intact. Mince one round (two rounds for 4 servings).
2
Step 2
Heat a drizzle of oil in a large pan over medium-high heat. Add onion rounds in a single layer (work in batches if necessary!); cook until tender and browned at the edges, 2-4 minutes per side. Season with salt and pepper. Turn off heat; transfer to a plate. Wipe out pan.
3
Step 3
In a medium bowl, combine turkey*, minced onion, panko, stock concentrate, Fry Seasoning, and 1 TBSP water (2 TBSP for 4 servings). Season with salt (we used ¾ tsp; 1½ tsp for 4) and pepper.Form mixture into two patties (four patties for 4), each slightly wider than a burger bun.Heat a drizzle of oil in pan used for onion rounds over medium heat. Add patties and cook until browned and cooked through, 4-7 minutes per side.
4
Step 4
Meanwhile, in a second medium bowl, toss mixed greens with as much dressing as you like. Taste and season with salt and pepper if desired.Halve and toast buns until golden brown.Spread smoky mustard on cut sides of buns. Fill buns with seared onion and turkey patties. Divide burgers and salad between plates; serve. TIP: Feel free to top your burgers with some salad!
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Smoky Mustard Turkey & Bacon Burgers
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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
webimage-HFRC-R16925BPU02_Hero_SmokyMustardTurkeyBurgersWithGrilledOnionsAndMixedGreensSalad_W05-101-2026-86a5375d
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Brand
HelloFresh
Category
Pork
Difficulty
Easy
Price / serving
$9-$12/serving
Also on

Nutrition Per Serving

920
kcal
Calories
40
grams
Protein
61
grams
Carbs
50
grams
Fat
2
grams
Fiber
2050
mg
Sodium

Dietary Info

High ProteinQuickEasy Prep

→ View this meal on HelloFresh

Ingredients

5613edecf8b25e003c8b4567-98a80922

Ground Turkey
64b6744ea7c1f8a1e13bac99-e064884a

Fry Seasoning
64b67452a7c1f8a1e13bae64-1d3154a2

Onion
64b67451d4684302b8753f28-245cf803

Chicken Stock Concentrate
64b67451a1aa6db20ea0d645-626030a5

Smoky Mustard
5ddc5a7fbb528310a76594eb-f2d480a6

Italian Dressing
68d57c88681e58ed6e5afc1f-b70d2ab7

Panko Breadcrumbs
561d2ffff8b25eb4118b4567-74a86d7b

Potato Buns
64b6744ad4684302b8753c5c-f24594f3

Mixed Greens
64b6744fa1aa6db20ea0d543-227cd641

Bacon
🥘
Salt
🥘
Cooking Oil
🥘
Black Pepper

How to Make It

1

Step 1

step-ea0f9700

Wash and dry produce.Peel and slice onion into ¼-inch-thick rounds, keeping the layers intact. Mince one round (two rounds for 4 servings).

2

Step 2

step-d44c3110

Heat a drizzle of oil in a large pan over medium-high heat. Add onion rounds in a single layer (work in batches if necessary!); cook until tender and browned at the edges, 2-4 minutes per side. Season with salt and pepper. Turn off heat; transfer to a plate. Wipe out pan.

3

Step 3

step-85c73d20

In a medium bowl, combine turkey*, minced onion, panko, stock concentrate, Fry Seasoning, and 1 TBSP water (2 TBSP for 4 servings). Season with salt (we used ¾ tsp; 1½ tsp for 4) and pepper.Form mixture into two patties (four patties for 4), each slightly wider than a burger bun.Heat a drizzle of oil in pan used for onion rounds over medium heat. Add patties and cook until browned and cooked through, 4-7 minutes per side.

4

Step 4

step-0fd27130

Meanwhile, in a second medium bowl, toss mixed greens with as much dressing as you like. Taste and season with salt and pepper if desired.Halve and toast buns until golden brown.Spread smoky mustard on cut sides of buns. Fill buns with seared onion and turkey patties. Divide burgers and salad between plates; serve. TIP: Feel free to top your burgers with some salad!

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About HelloFresh

With 90+ recipes each week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans, HelloFresh is the most widely used meal kit in the US.

Read our HelloFresh reviewThis week's menuCancel HelloFreshHellofresh vs Blue ApronHellofresh vs Everyplate

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HelloFresh puts Smoky Mustard Turkey & Bacon Burgers on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 920 calories per serving and 40 g of protein, the numbers fit most balanced eating frameworks without adjustment.

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution46% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans

Frequently asked questions

How many calories are in Smoky Mustard Turkey & Bacon Burgers?

Smoky Mustard Turkey & Bacon Burgers contains 920 calories and 40 g of protein per serving.

Which meal service offers Smoky Mustard Turkey & Bacon Burgers?

Smoky Mustard Turkey & Bacon Burgers is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
HelloFreshSmoky Mustard Turkey & Bacon BurgersThis meal92040g61g$9.00$0.23
Blue ApronSmoky Sausage Quesadillas ›91040gno datano datano data
Blue ApronCheesy Pork & Rice Cakes ›82040gno datano datano data
EveryPlateCreamy Shallot Thyme Pork Chops ›67040g61gno datano data
EveryPlateCaramelized Onion Bacon Smashed Burgers ›125040g82gno datano data
HelloFreshGriddled Ham & Swiss Sammies ›103040g87g$9.00$0.23
Green ChefGyro Spiced Pork Filet Kale Salad ›67040g49gno datano data
Green ChefDijon Balsamic Pork Chops ›✓ 64040g✓ 21gno datano data

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MealFan database

Protein ranking

40 grams of protein per serving, compared with 6,703 meals across 28 brands.

Across all brands

#2,448 of 6,703

More protein than 60% of meals

60%

Within HelloFresh

#563 of 1,185

More protein than 49% of HelloFresh meals

49%

Updated as the catalog grows. Meals without reported protein are excluded.

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