A mid-priced poultry that 36% lighter than the average poultry meal and ranks in the 21th percentile for protein.
Value4/5
Protein2/5
Lightness4/5
Ease5/5
👍 Best for
✓ Busy weeknights✓ Beginner cooks✓ Poultry lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb✕ You want high fiber
This take is generated from the meal's nutrition, price and how it ranks against 1,371 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,371 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein26% · 32g
Carbs45% · 56g
Fat29% · 16g
1g
Fiber
1480mg
Sodium
6.2g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
21th pctl
More protein than 21% of 1,366 meals
Protein density
6.2g /100cal
Leaner than 83% of meals
vs Poultry average
36% lighter
This520
Avg816
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Under 650 Calories✓ High Protein✓ Quick✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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