Thai Inspired Salmon Noodle Stir Fry
Cornstarch
Lo Mein Noodles
Baby Broccoli
Garlic
Sweet Soy Glaze
Lime
Chili Flakes
Scallions
Ginger
Peanuts
Salmon
Button Mushrooms
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Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
Nutrition Per Serving
Dietary Info
High ProteinPork-free
→ View this meal on HelloFresh
Ingredients
How to Make It
Step 1
Bring a large pot of salted water to a boil. Once water is boiling, add noodles to pot. Cook, stirring occasionally, until al dente, 5-7 minutes.Drain and rinse noodles thoroughly under cold water, at least 30 seconds. Return noodles to pot and toss with a drizzle of oil.
Step 2
Pat steak* dry with paper towels and thinly slice crosswise. (TIP: Prefer a smaller bite? Cut strips into bite-size pieces!) In a medium bowl, combine steak with cornstarch, salt, and pepper until well coated.Heat a drizzle of oil in a large pan over medium-high heat. Add coated steak and cook until browned and cooked through, 2 minutes per side.Turn off heat; transfer to a plate. Wipe out pan.
Step 3
Wash and dry produce.Peel and mince or grate ginger. Trim scallions. Thinly slice greens; cut whites into 1-inch batons. Trim and thinly slice mushrooms. (TIP: Skip if your mushrooms are pre-sliced!) Peel and mince or grate garlic. Cut and discard woody ends from baby broccoli; chop into bite-size pieces. Quarter lime.
Step 4
Heat a drizzle of oil in pan used for steak over medium-high heat. Add ginger and scallion whites; season with salt and pepper. Cook, stirring frequently, until ginger is fragrant and scallions are beginning to char, 1-2 minutes.Add another drizzle of oil and mushrooms to pan. Season with salt and pepper. Cook, stirring occasionally, until mushrooms are tender and beginning to brown, 3-5 minutes.
Step 5
Add a drizzle of oil, garlic, baby broccoli, and a pinch of chili flakes to pan with mushroom mixture. (TIP: Add more chili flakes if you like things spicy!) Season with salt and pepper. Cook, stirring occasionally, until broccoli is deep green in color, 2-3 minutes.Reduce heat to medium. Pour ¼ cup water (½ cup for 4 servings) over veggies. Cook, undisturbed, until water has evaporated and veggies reach desired tenderness, 1-4 minutes.
Step 6
Once veggies are done steaming, stir in steak, drained noodles, sweet soy glaze, and a squeeze of lime juice. Toss until everything is evenly coated in sauce, about 1 minute.
Step 7
Divide stir-fry between bowls. Garnish with peanuts, scallion greens, and remaining chili flakes if desired. Serve with remaining lime wedges on the side.
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Thai-Inspired Salmon Noodle Stir-Fry is a prepared dish from . Each portion contains 950 calories and 44 grams of protein, covering roughly 48 percent of a standard 2,000 calorie daily target.
HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.
Frequently asked questions
How many calories are in Thai-Inspired Salmon Noodle Stir-Fry?
Thai-Inspired Salmon Noodle Stir-Fry contains 950 calories and 44 g of protein per serving.
Which meal service offers Thai-Inspired Salmon Noodle Stir-Fry?
Thai-Inspired Salmon Noodle Stir-Fry is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| HelloFreshThai Inspired Salmon Noodle Stir FryThis meal | 950 | 44g | 98g | $9.00 | $0.20 |
| Green ChefSweet Umami Salmon Brown Rice Bowls › | 930 | 44g | 105g | no data | no data |
| Green ChefWild Salmon with Lemon Butter Sauce › | ✓ 640 | 44g | ✓ 40g | no data | no data |
| Marley SpoonHarissa Wild Salmon With Almonds Roasted Broccoli Pearl Couscous › | 790 | 44g | 54g | no data | no data |
| EveryPlateHarissa & Red Pepper Labneh Salmon › | 880 | 44g | 49g | no data | no data |
| HelloFreshBlackened Salmon Penne › | 1010 | ✓ 45g | 76g | $9.00 | $0.20 |
| Home ChefBrown Butter Almond Salmon › | 900 | 43g | 41g | ✓ $8.00 | ✓ $0.19 |
| EveryPlateNo Chop Shrimp & Broccoli Alfredo › | 940 | ✓ 45g | 84g | no data | no data |
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MealFan database
Protein ranking
44 grams of protein per serving, compared with 6,703 meals across 28 brands.
Across all brands
#1,675 of 6,703
More protein than 73% of meals
Within HelloFresh
#400 of 1,185
More protein than 63% of HelloFresh meals
Updated as the catalog grows. Meals without reported protein are excluded.
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