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Tortelloni with Sun Dried Tomato Chicken

Tortelloni with Sun Dried Tomato Chicken
HelloFreshPoultry
✓ Available this week · Aug 24 to Aug 30, 2026
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $9-$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories1120
Total Fat58g
Total Carbohydrate84g
Dietary Fiber5g
Protein59g
Sodium1620mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
7.5/ 10
MealFan's take
Solid choice
A mid priced poultry that 38% heavier than the average poultry meal and ranks in the 93th percentile for protein.
Value4/5
Protein5/5
Lightness1/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beginner cooks✓ Poultry lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are cutting calories✕ You are watching sodium
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
93th pctl
More total protein than 93% of 1,474 meals
Protein density
5.3g /100cal
More protein per calorie than 66% of meals
Protein value
$0.15 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Poultry average
38% heavier
This1120
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Tortelloni
Sun-Dried Tomato Paste
Spinach
Cream Cheese
Cream Sauce Base
Italian Seasoning
Garlic Herb Butter
Organic Chicken Cutlets
Garlic Powder
Demi-Baguette
Butter
Black Pepper
Cooking Oil
Salt
How to make it
1
Step 1
Bring a large pot of salted water to a boil. TIP: While water comes to a boil, move on to Step 2! Once water is boiling, add tortelloni to pot. Cook until tender and floating to the top, 3-4 minutes.Turn off heat, leaving tortelloni in hot water (this helps the tortelloni stay warm as you finish cooking). Set aside.
2
Step 2
Pat chicken* dry with paper towels and season all over with garlic powder, half the Italian Seasoning (all for 4 servings), salt, and pepper.Heat a drizzle of oil in a large pan over medium-high heat. Add chicken; cook until browned and cooked through, 5-7 minutes per side. (At this point, start the garlic bread if you have downtime.) TIP: Lower heat if chicken starts to brown too quickly! Transfer chicken to a cutting board. Once cool enough to handle, slice crosswise.
3
Step 3
Reserve ½ cup pasta cooking water, then drain tortelloni and return to pot.Add spinach to pot; season with salt and pepper. Cook over low heat, tossing gently, until mixture is combined and spinach is slightly wilted.Stir in cream sauce base, cream cheese, and 1 TBSP plain butter (2 TBSP for 4 servings). If needed, stir in splashes of reserved pasta cooking water until everything is coated in a creamy sauce.
4
Step 4
Halve and toast baguette; spread cut sides with as much garlic herb butter as you like.Sandwich baguette halves back together and cut in half crosswise (you’ll end up with four pieces; eight pieces for 4 servings).Divide tortelloni between plates and top with sliced chicken; dollop chicken with sun-dried tomato paste. Serve with garlic bread on the side.
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Tortelloni with Sun Dried Tomato Chicken
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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
67bc789587e74f1041b2266c-55f09f55-7dfb821d
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Brand
HelloFresh
Category
Poultry
Difficulty
Easy
Price / serving
$9-$12/serving
Also on

Nutrition Per Serving

1120
kcal
Calories
59
grams
Protein
84
grams
Carbs
58
grams
Fat
5
grams
Fiber
1620
mg
Sodium

Dietary Info

QuickEasy PrepPork-free

→ View this meal on HelloFresh

Ingredients

63763a1876895af587089ac2-204a3063

Tortelloni
64b67452d4684302b8753f71-adfdcfba

Sun-Dried Tomato Paste
64b6744fa1aa6db20ea0d580-6d165fe8

Spinach
64b67452d4684302b8753f7c-c4ebcbcb

Cream Cheese
5d83b5be549f805d015f41d0-4e80ada0

Cream Sauce Base
64b67450a1aa6db20ea0d5e7-e43c7448

Italian Seasoning
64b67451a7c1f8a1e13bade3-0ea2e6a7

Garlic Herb Butter
6362b817b2dc01615a0e9d39-d2e36870

Organic Chicken Cutlets
64b6744cd4684302b8753d2d-9abca664

Garlic Powder
68d5a963681e58ed6e5aff35-fa8b6d7a

Demi-Baguette
🥘
Butter
🥘
Black Pepper
🥘
Cooking Oil
🥘
Salt

How to Make It

1

Step 1

step-ab851b00

Bring a large pot of salted water to a boil. TIP: While water comes to a boil, move on to Step 2! Once water is boiling, add tortelloni to pot. Cook until tender and floating to the top, 3-4 minutes.Turn off heat, leaving tortelloni in hot water (this helps the tortelloni stay warm as you finish cooking). Set aside.

2

Step 2

step-99f91c10

Pat chicken* dry with paper towels and season all over with garlic powder, half the Italian Seasoning (all for 4 servings), salt, and pepper.Heat a drizzle of oil in a large pan over medium-high heat. Add chicken; cook until browned and cooked through, 5-7 minutes per side. (At this point, start the garlic bread if you have downtime.) TIP: Lower heat if chicken starts to brown too quickly! Transfer chicken to a cutting board. Once cool enough to handle, slice crosswise.

3

Step 3

step-042f7020

Reserve ½ cup pasta cooking water, then drain tortelloni and return to pot.Add spinach to pot; season with salt and pepper. Cook over low heat, tossing gently, until mixture is combined and spinach is slightly wilted.Stir in cream sauce base, cream cheese, and 1 TBSP plain butter (2 TBSP for 4 servings). If needed, stir in splashes of reserved pasta cooking water until everything is coated in a creamy sauce.

4

Step 4

step-6831b530

Halve and toast baguette; spread cut sides with as much garlic herb butter as you like.Sandwich baguette halves back together and cut in half crosswise (you’ll end up with four pieces; eight pieces for 4 servings).Divide tortelloni between plates and top with sliced chicken; dollop chicken with sun-dried tomato paste. Serve with garlic bread on the side.

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About HelloFresh

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Among the prepared dishes in 's lineup, Tortelloni with Sun-Dried Tomato Chicken with HelloFresh's Tortelloni with Sun Dried Tomato Chicken: 1120 calories, 59g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan. is one of the more straightforward options to prepare. It comes in at 1120 calories per serving, with 59g protein, enough to cover roughly 56 percent of a 2,000 calorie day.

The chicken is a domesticated form of the red junglefowl, originally native to Southeast Asia. It was first domesticated around 8,000 years ago and is one of the most common and widespread domesticated animals in the world. [1]

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution56% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto

Frequently asked questions

How many calories are in Tortelloni with Sun-Dried Tomato Chicken?

Tortelloni with Sun-Dried Tomato Chicken contains 1120 calories and 59 g of protein per serving, portioned as HelloFresh's Tortelloni with Sun Dried Tomato Chicken: 1120 calories, 59g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Tortelloni with Sun-Dried Tomato Chicken?

Tortelloni with Sun-Dried Tomato Chicken is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
HelloFreshTortelloni with Sun Dried Tomato ChickenThis meal112059g84g$9.00$0.15
HelloFreshArtichoke, Zucchini & Chicken Flatbreads ›94059g93g$9.00$0.15
Green ChefMushroom & Organic Chicken Risotto ›83059g100gno datano data
Green ChefSyrian Rice, Lentils & Organic Chicken ›95059g101gno datano data
DinnerlyTortelloni in Broth with Chicken Strips ›✓ 74059g✓ 61g✓ $4.00✓ $0.07
Marley SpoonTahchin Persian Crispy Rice Cake With Chicken Thighs Shirazi Salad ›122059g146gno datano data
EveryPlateZucchini Parmesan with Chicken ›101059g101gno datano data
EveryPlateChicken & Cheesy Charred Corn Tacos ›110059g106gno datano data

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MealFan database

Protein ranking

59 grams of protein per serving, compared with 6,703 meals across 28 brands.

Across all brands

#245 of 6,703

More protein than 96% of meals

96%

Within HelloFresh

#85 of 1,185

More protein than 92% of HelloFresh meals

92%

Updated as the catalog grows. Meals without reported protein are excluded.

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