A budget-friendly poultry that 9% lighter than the average poultry meal and ranks in the 93th percentile for protein.
Value5/5
Protein5/5
Lightness2/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Eating well on a budget✓ Busy weeknights✓ Beginner cooks
✋ Skip if
✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Dinnerly🔄 Availability checked weekly
Nutrition per serving
Protein31% · 59.0g
Carbs32% · 61.0g
Fat37% · 31.0g
8g
Protein / 100 cal
Per serving, as packaged by Dinnerly. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
93th pctl
More protein than 93% of 1,474 meals
Protein density
8g /100cal
Leaner than 96% of meals
vs Poultry average
9% lighter
This740
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains⚠ Egg⚠ Milk⚠ Soy⚠ Wheat
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
1 yellow onion
¾ oz grated Parmesan Milk
1 pkt chicken broth concentrate
½ oz tamari soy sauce Soy
9 oz cheese tortelloni EggMilkWheat
5 oz baby spinach
10 oz pkg chicken breast strips
How to make it
1
Prep ingredients. Finely chop onion. Pat chicken dry; cut into bite-sized pieces and season all over with salt and pepper.
2
CHICKEN VARIATION. In a large pot, heat 1 tablespoon oil over medium-high. Add chicken in a single layer and cook, undisturbed, until browned on the bottom, 3 minutes. Stir and cook until cooked through, about 2 minutes more. Transfer to a plate.
3
Cook broth & pasta. Adjust heat to medium; add 2 tablespoons oil to same pot. Add onions and a pinch of salt. Cook, stirring occasionally, until softened and translucent, 4–5 minutes. Add broth concentrate, tamari and 4 cups water to pot; bring to a boil over high heat. Add tortelloni and cook, stirring occasionally, until al dente, about 3 minutes.
4
Finish & serve. Off heat, stir chicken, spinach and Parmesan into broth until chicken is reheated and spinach is wilted. Season to taste with salt and pepper. Serve tortelloni in broth with a drizzle of oil, if desired. Enjoy!
5
.... What were you expecting, more steps?
6
.... You’re not gonna find them here! Kick back, relax, and enjoy your Dinnerly!
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Tortelloni in Broth with Chicken Strips (Dinnerly's Tortelloni in Broth with Chicken Strips: 740 calories, 59.0g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan.) is a prepared meal from . The recipe format follows 's standard approach of pre-measured ingredients and step-by-step instructions.
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Frequently asked questions
Which meal service offers Tortelloni in Broth with Chicken Strips?
Tortelloni in Broth with Chicken Strips is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
❓ Frequently asked questions
How many calories are in Tortelloni in Broth with Chicken Strips?+
Tortelloni in Broth with Chicken Strips has 740 calories per serving, with 59.0g protein, 61.0g carbs, 31.0g fat.
Is Tortelloni in Broth with Chicken Strips high in protein?+
Yes. It delivers 59.0g of protein per serving, which we count as high-protein.
How long does Tortelloni in Broth with Chicken Strips take to make?+
About 10 minutes, rated easy difficulty, and it serves 2.
What allergens does Tortelloni in Broth with Chicken Strips contain?+
It contains Egg, Milk, Soy, Wheat. Always confirm against the package label, as facilities are not certified allergen-free.
How much does Tortelloni in Broth with Chicken Strips cost?+
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