Tuscan Chicken & Pepper Spaghetti
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Chopped Chicken Breast
Onion
Crushed Tomatoes
Chicken Stock Concentrate
Parmesan Cheese
Parsley
Tuscan Heat Spice
Bell Pepper
Spaghetti






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Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
Nutrition Per Serving
Dietary Info
High ProteinSodium SmartEasy PrepPork-free
→ View this meal on HelloFresh
Ingredients
How to Make It
Step 1

Bring a large pot of salted water to a boil. Wash and dry produce. Halve, peel, and thinly slice onion. Halve, core, and thinly slice bell pepper into strips. Mince parsley.
Step 2

Heat a large drizzle of oil in a large pan over medium-high heat. Add onion, bell pepper, and half the Tuscan Heat Spice (you’ll use the rest later). Cook, stirring, until slightly softened, 3-4 minutes.
Step 3

Remove sausage* from casing if necessary; discard casing. Add sausage and another drizzle of oil to pan. Cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes.
Step 4

Once water is boiling, add spaghetti to pot. Cook, stirring occasionally, until al dente, 9-11 minutes. Reserve 1 cup pasta cooking water (1½ cups for 4 servings), then drain.
Step 5

While spaghetti cooks, add crushed tomatoes to pan with cooked sausage. Season with remaining Tuscan Heat Spice, salt, and pepper. Bring to a boil, then reduce to a simmer and cook until thickened, 4-6 minutes.Stir in stock concentrate and ¾ cup reserved pasta cooking water (1 cup for 4 servings). Cook until slightly reduced, 1-2 minutes more.
Step 6

Add spaghetti to pan with sauce; toss to coat. (For 4 servings, carefully transfer everything into pot used for pasta.) Stir in 1 TBSP butter (2 TBSP for 4), half the parsley, and half the Parmesan. (TIP: If needed, stir in more reserved pasta cooking water a splash at a time until spaghetti is thoroughly coated in sauce.) Season with salt and pepper.Divide pasta between bowls. Sprinkle with remaining parsley and remaining Parmesan and serve.
About HelloFresh
Tuscan Chicken & Pepper Spaghetti, HelloFresh Meal Review & Calories carries HelloFresh's Quick & Easy badge, typically table-ready in 30 min or less. One of 90+ weekly rotating kits with pre-portioned poultry and produce. 780 cal per serving.
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Tuscan Chicken & Pepper Spaghetti, served HelloFresh's Tuscan Chicken & Pepper Spaghetti: 780 calories, 47g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan., is a prepared dish from . Each portion contains 780 calories and 47 grams of protein, covering roughly 39 percent of a standard 2,000 calorie daily target.
Spaghetti is a long, thin, solid, cylindrical pasta. It serves as a staple food of traditional Italian cuisine and is made of milled wheat, sometimes enriched with vitamins and minerals, and water, with the authentic Italian version typically requiring durum-wheat semolina. [1]
HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.
Frequently asked questions
How many calories are in Tuscan Chicken & Pepper Spaghetti?
Tuscan Chicken & Pepper Spaghetti contains 780 calories and 47 g of protein per serving, portioned as HelloFresh's Tuscan Chicken & Pepper Spaghetti: 780 calories, 47g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Tuscan Chicken & Pepper Spaghetti?
Tuscan Chicken & Pepper Spaghetti is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| HelloFreshTuscan Chicken & Pepper SpaghettiThis meal | 780 | 47g | 87g | $9.00 | $0.19 |
| HelloFreshCheddar Broccoli Chicken Sausage Risotto › | 1130 | 47g | 83g | $9.00 | $0.19 |
| DinnerlyChicken Chaat Masala Tacos › | 790 | 47g | 69g | ✓ $4.00 | ✓ $0.09 |
| DinnerlyPesto Chicken Caesar Salad › | ✓ 520 | 47g | ✓ 23g | ✓ $4.00 | ✓ $0.09 |
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MealFan database
Protein ranking
47 grams of protein per serving, compared with 9,379 meals across 28 brands.
Across all brands
#2,417 of 9,379
More protein than 72% of meals
Within HelloFresh
#1,343 of 3,050
More protein than 53% of HelloFresh meals
Updated as the catalog grows. Meals without reported protein are excluded.



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