Za’atar Organic Chicken & Feta Lettuce Wraps

Za’atar Organic Chicken & Feta Lettuce Wraps
HelloFreshPoultry
✓ Available this week · Jun 8 – Jun 14, 2026
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⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $9–$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories610
Total Fat36g
Total Carbohydrate26g
Dietary Fiber7g
Protein51g
Sodium680mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
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8.5/ 10
MealFan's take
Solid choice
A mid-priced poultry that 25% lighter than the average poultry meal and ranks in the 84th percentile for protein.
Value4/5
Protein5/5
Lightness3/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beginner cooks✓ Poultry lovers
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
610CALORIES
Protein32% · 51g
Carbs16% · 26g
Fat52% · 36g
7g
Fiber
680mg
Sodium
8.4g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
84th pctl
More protein than 84% of 1,474 meals
Protein density
8.4g /100cal
Leaner than 97% of meals
vs Poultry average
25% lighter
This610
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ Under 650 Calories✓ High Protein✓ Sodium Smart✓ Quick✓ Easy Prep✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Sour Cream
Baby Lettuce
Feta Cheese
Sunflower Seeds
Hummus
Mini Cucumber
Red Wine Vinegar
Tomato
Scallions
Organic Chicken Cutlets
Garlic Powder
Za'atar Spice
Cooking Oil
Salt
Black Pepper
Olive Oil
How to make it
1
Step 1
Wash and dry produce.Trim and dice cucumber into ¼-inch pieces. Dice tomatoes into ¼-inch pieces. Trim and thinly slice scallions. Trim and discard root end from lettuce; reserve 8 larger leaves (16 for 4 servings) for wraps. (Save remaining lettuce for another use.)In a small bowl, combine feta and sour cream.
2
Step 2
Pat steak* dry with paper towels; thinly slice against the grain. Season all over with Za’atar Spice, salt, and pepper.Heat a drizzle of oil in a large pan over medium-high heat. Add steak and cook to desired doneness, stirring occasionally, 3-6 minutes (4-8 minutes for 4 servings).Remove pan from heat.
3
Step 3
While steak cooks, in a medium bowl, whisk together vinegar, garlic powder, a large drizzle of olive oil, salt, and pepper.Add cucumber, tomatoes, and scallions; toss until coated.
4
Step 4
Divide lettuce leaves between plates; spread leaves with hummus and top with steak. Spoon salad and feta crema over steak. Garnish with sunflower seeds and serve.
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HFUSRC_R18525A_Hero_ZaAtarSteakAndFetaCremaLettuceWraps_W22_74_2026-82772463
Available this week — 12, 25 – 12, 31, 2026
Brand
HelloFresh
Category
Poultry
Difficulty
Easy
Price / serving
$9–$12/serving
Also on
EveryPlate

Nutrition Per Serving

610
kcal
Calories
51
grams
Protein
26
grams
Carbs
36
grams
Fat
7
grams
Fiber
680
mg
Sodium

Dietary Info

Under 650 CaloriesHigh ProteinSodium SmartQuickEasy PrepPork-free

→ View this meal on HelloFresh

Ingredients

68d57cd79ed4d6794189bc41-71606b85
Sour Cream
64b67452d4684302b8753f77-f728ff2b
Baby Lettuce
68d58f09681e58ed6e5afd42-0d49df93
Feta Cheese
64b67452a7c1f8a1e13bae84-25f55eca
Sunflower Seeds
64b67450a7c1f8a1e13bad6b-f7353061
Hummus
64b6744ca7c1f8a1e13babfd-ff223a51
Mini Cucumber
64b6744da1aa6db20ea0d495-0f86b6d8
Red Wine Vinegar
64b6744da7c1f8a1e13bac7f-c0452dcb
Tomato
64b6744ed4684302b8753dbe-d984ead4
Scallions
6362b817b2dc01615a0e9d39-d2e36870
Organic Chicken Cutlets
64b6744cd4684302b8753d2d-9abca664
Garlic Powder
632a94654d55d71c0301e8a7-58521570
Za'atar Spice
🥘
Cooking Oil
🥘
Salt
🥘
Black Pepper
🥘
Olive Oil

How to Make It

1

Step 1

step-cdabc100

Wash and dry produce.Trim and dice cucumber into ¼-inch pieces. Dice tomatoes into ¼-inch pieces. Trim and thinly slice scallions. Trim and discard root end from lettuce; reserve 8 larger leaves (16 for 4 servings) for wraps. (Save remaining lettuce for another use.)In a small bowl, combine feta and sour cream.

2

Step 2

step-5883a210

Pat steak* dry with paper towels; thinly slice against the grain. Season all over with Za’atar Spice, salt, and pepper.Heat a drizzle of oil in a large pan over medium-high heat. Add steak and cook to desired doneness, stirring occasionally, 3-6 minutes (4-8 minutes for 4 servings).Remove pan from heat.

3

Step 3

step-8bba5720

While steak cooks, in a medium bowl, whisk together vinegar, garlic powder, a large drizzle of olive oil, salt, and pepper.Add cucumber, tomatoes, and scallions; toss until coated.

4

Step 4

step-8744b730

Divide lettuce leaves between plates; spread leaves with hummus and top with steak. Spoon salad and feta crema over steak. Garnish with sunflower seeds and serve.

About HelloFresh

HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.

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puts Za’atar Organic Chicken & Feta Lettuce Wraps with HelloFresh's Za’atar Organic Chicken & Feta Lettuce Wraps: 610 calories, 51g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 610 calories per serving and 51 g of protein, the numbers fit most balanced eating frameworks without adjustment.

A wrap is a meal made by rolling a soft flatbread around a filling. [1]

delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.

Nutrition per serving

610 Calories
51g Protein
26g Carbs
36g Fat
7g Fiber
680mg Sodium
Daily calorie contribution31% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
Keto and low-carb plans
Weight management
⚠ Not ideal for
Vegans

Frequently asked questions

How many calories are in Za’atar Organic Chicken & Feta Lettuce Wraps?

Za’atar Organic Chicken & Feta Lettuce Wraps contains 610 calories and 51 g of protein per serving, portioned as HelloFresh's Za’atar Organic Chicken & Feta Lettuce Wraps: 610 calories, 51g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Za’atar Organic Chicken & Feta Lettuce Wraps?

Za’atar Organic Chicken & Feta Lettuce Wraps is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Za’atar Organic Chicken & Feta Lettuce Wraps?+
Za’atar Organic Chicken & Feta Lettuce Wraps has 610 calories per serving, with 51g protein, 26g carbs, 36g fat.
Is Za’atar Organic Chicken & Feta Lettuce Wraps high in protein?+
Yes. It delivers 51g of protein per serving, which we count as high-protein.
How long does Za’atar Organic Chicken & Feta Lettuce Wraps take to make?+
About 10 minutes, rated easy difficulty, and it serves 2.
Does Za’atar Organic Chicken & Feta Lettuce Wraps list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Za’atar Organic Chicken & Feta Lettuce Wraps cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does Za’atar Organic Chicken & Feta Lettuce Wraps work for?+
It is tagged Under 650 Calories, High Protein, Sodium Smart, Quick, Easy Prep, Pork-free.
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