A mid-priced poultry that 25% lighter than the average poultry meal and ranks in the 84th percentile for protein.
Value4/5
Protein5/5
Lightness3/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beginner cooks✓ Poultry lovers
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein32% · 51g
Carbs16% · 26g
Fat52% · 36g
7g
Fiber
680mg
Sodium
8.4g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
84th pctl
More protein than 84% of 1,474 meals
Protein density
8.4g /100cal
Leaner than 97% of meals
vs Poultry average
25% lighter
This610
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Under 650 Calories✓ High Protein✓ Sodium Smart✓ Quick✓ Easy Prep✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Sour Cream
Baby Lettuce
Feta Cheese
Sunflower Seeds
Hummus
Mini Cucumber
Red Wine Vinegar
Tomato
Scallions
Organic Chicken Cutlets
Garlic Powder
Za'atar Spice
Cooking Oil
Salt
Black Pepper
Olive Oil
How to make it
1
Wash and dry produce.Trim and dice cucumber into ¼-inch pieces. Dice tomatoes into ¼-inch pieces. Trim and thinly slice scallions. Trim and discard root end from lettuce; reserve 8 larger leaves (16 for 4 servings) for wraps. (Save remaining lettuce for another use.)In a small bowl, combine feta and sour cream.
2
Pat steak* dry with paper towels; thinly slice against the grain. Season all over with Za’atar Spice, salt, and pepper.Heat a drizzle of oil in a large pan over medium-high heat. Add steak and cook to desired doneness, stirring occasionally, 3-6 minutes (4-8 minutes for 4 servings).Remove pan from heat.
3
While steak cooks, in a medium bowl, whisk together vinegar, garlic powder, a large drizzle of olive oil, salt, and pepper.Add cucumber, tomatoes, and scallions; toss until coated.
4
Divide lettuce leaves between plates; spread leaves with hummus and top with steak. Spoon salad and feta crema over steak. Garnish with sunflower seeds and serve.
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Wash and dry produce.Trim and dice cucumber into ¼-inch pieces. Dice tomatoes into ¼-inch pieces. Trim and thinly slice scallions. Trim and discard root end from lettuce; reserve 8 larger leaves (16 for 4 servings) for wraps. (Save remaining lettuce for another use.)In a small bowl, combine feta and sour cream.
2
Step 2
Pat steak* dry with paper towels; thinly slice against the grain. Season all over with Za’atar Spice, salt, and pepper.Heat a drizzle of oil in a large pan over medium-high heat. Add steak and cook to desired doneness, stirring occasionally, 3-6 minutes (4-8 minutes for 4 servings).Remove pan from heat.
3
Step 3
While steak cooks, in a medium bowl, whisk together vinegar, garlic powder, a large drizzle of olive oil, salt, and pepper.Add cucumber, tomatoes, and scallions; toss until coated.
4
Step 4
Divide lettuce leaves between plates; spread leaves with hummus and top with steak. Spoon salad and feta crema over steak. Garnish with sunflower seeds and serve.
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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puts Za’atar Organic Chicken & Feta Lettuce Wraps with HelloFresh's Za’atar Organic Chicken & Feta Lettuce Wraps: 610 calories, 51g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 610 calories per serving and 51 g of protein, the numbers fit most balanced eating frameworks without adjustment.
A wrap is a meal made by rolling a soft flatbread around a filling. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
610Calories
51gProtein
26gCarbs
36gFat
7gFiber
680mgSodium
Daily calorie contribution31% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
Keto and low-carb plans
Weight management
⚠ Not ideal for
Vegans
Frequently asked questions
How many calories are in Za’atar Organic Chicken & Feta Lettuce Wraps?
Za’atar Organic Chicken & Feta Lettuce Wraps contains 610 calories and 51 g of protein per serving, portioned as HelloFresh's Za’atar Organic Chicken & Feta Lettuce Wraps: 610 calories, 51g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Za’atar Organic Chicken & Feta Lettuce Wraps?
Za’atar Organic Chicken & Feta Lettuce Wraps is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
Rate this meal Tap a star, no signup. Real diner ratings help others choose. 0.0 /5 · 0 ratings Be the first to rate this meal ↓ By Eric Sornoso · 8 min read Updated June 2026 Opening I tracked my meal delivery spending through three summers. The pattern’s embarrassing: June hits, I promise myself...
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