Poultry that 7% heavier than the average poultry meal and ranks in the 77th percentile for protein.
Protein4/5
Lightness2/5
Ease2/5
👍 Best for
✓ Hitting protein goals✓ Poultry lovers
✋ Skip if
✕ You're cutting calories
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Blue Apron🔄 Availability checked weekly
Nutrition per serving
870
Calories
48g
Protein
5.5g
Protein / 100 cal
Per serving, as packaged by Blue Apron. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
77th pctl
More protein than 77% of 1,474 meals
Protein density
5.5g /100cal
Leaner than 70% of meals
vs Poultry average
7% heavier
This870
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ American
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Preheat the oven to 450°F. Rinse and dry all produce. Line a sheet pan with foil. Cut the potatoes into 1-inch wedges. Spread on the pan, drizzle with olive oil, season with salt, pepper, and half the spice blend; toss. Roast 22-26 minutes until browned and fork-tender. Air fryer option: 400°F for 12-15 minutes.
2
In a bowl, combine the cabbage and carrots, ranch dressing, and a drizzle of olive oil; season and toss. In a large microwave-safe bowl, whisk together the honey and as much buffalo sauce as you like. Add the butter. Microwave 30 seconds to 1 minute until the butter melts; stir.
3
Pat the chicken dry; season both sides with salt, pepper, and the remaining spice blend. Heat a drizzle of olive oil in a nonstick pan over medium-high. Cook 6-10 minutes per side until browned and cooked through. USDA minimum: 165°F for chicken. Transfer to the bowl of sauce; turn to coat.
4
Add the buns cut-side down to the pan of fond. Toast over medium-high 30 seconds to 1 minute until lightly browned. Build the sandwiches with the toasted buns, coated chicken, slaw, and crispy onions. Serve with the roasted potato wedges.
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Blazing Buffalo Chicken Sandwiches, served with Ranch Slaw & Seasoned Potato Wedges, is a Poultry dish from Blue Apron.
A sandwich is a dish typically consisting variously of meat, cheese, sauces, and vegetables used as a filling between slices of bread, or placed atop a slice of bread; or, more generally, any dish in which bread serves as a container or wrapper for another food type. The sandwich began as a portable, convenient food in the Western world, and over time it has become prevalent worldwide. [1]
Blue Apron delivers weekly meals across the US. For testing notes, delivery details, and how Blue Apron compares to alternatives, read the Blue Apron review on MealFan.
Nutrition per serving
48gProtein
⏱️ Est. time: 32 min
🍽️ Serves: 1 serving
💪 High-Protein
✓ Perfect for
High-protein goals
Weight management
⚠ Not ideal for
Vegans
How to make it
Preheat the oven to 450°F. Rinse and dry all produce. Line a sheet pan with foil. Cut the potatoes into 1-inch wedges. Spread on the pan, drizzle with olive oil, season with salt, pepper, and half the spice blend; toss. Roast 22-26 minutes until browned and fork-tender. Air fryer option: 400°F for 12-15 minutes.
In a bowl, combine the cabbage and carrots, ranch dressing, and a drizzle of olive oil; season and toss. In a large microwave-safe bowl, whisk together the honey and as much buffalo sauce as you like. Add the butter. Microwave 30 seconds to 1 minute until the butter melts; stir.
Pat the chicken dry; season both sides with salt, pepper, and the remaining spice blend. Heat a drizzle of olive oil in a nonstick pan over medium-high. Cook 6-10 minutes per side until browned and cooked through. USDA minimum: 165°F for chicken. Transfer to the bowl of sauce; turn to coat.
Add the buns cut-side down to the pan of fond. Toast over medium-high 30 seconds to 1 minute until lightly browned. Build the sandwiches with the toasted buns, coated chicken, slaw, and crispy onions. Serve with the roasted potato wedges.
Blazing Buffalo Chicken Sandwiches is a Blue Apron meal
Which meal service offers Blazing Buffalo Chicken Sandwiches?
Blazing Buffalo Chicken Sandwiches is offered by Blue Apron. Read the full Blue Apron review on MealFan for pricing, freshness ratings, and how Blue Apron compares to competitors.
Is Blazing Buffalo Chicken Sandwiches american?
Blazing Buffalo Chicken Sandwiches is tagged as American on the Blue Apron menu. For specific allergen details, refer to the card included with your delivery.
How long does Blazing Buffalo Chicken Sandwiches take to prepare?
Blazing Buffalo Chicken Sandwiches is made in 4 steps. Estimated active time is about 32 minutes based on the recipe instructions.
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