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Chicken & Pepper Enchiladas

Chicken & Pepper Enchiladas
HelloFreshPoultry
✓ Available this week · Jun 22 – Jun 28, 2026
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⏱ ~10 min  ·  🍽 2 servings  ·  📊 Medium  ·  💰 $9–$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories760
Total Fat36g
Total Carbohydrate56g
Dietary Fiber4g
Protein47g
Sodium1730mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
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7.5/ 10
MealFan's take
Solid choice
A mid-priced poultry that 6% lighter than the average poultry meal and ranks in the 73th percentile for protein.
Value4/5
Protein4/5
Lightness2/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Poultry lovers
✋ Skip if
✕ You're doing keto / low-carb✕ You're watching sodium
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
760CALORIES
Protein26% · 47g
Carbs30% · 56g
Fat44% · 36g
4g
Fiber
1730mg
Sodium
6.2g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
73th pctl
More protein than 73% of 1,474 meals
Protein density
6.2g /100cal
Leaner than 83% of meals
vs Poultry average
6% lighter
This760
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ High Protein✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Tomato
Red Onion
Lime
Long Green Pepper
Chopped Chicken Breast
Tex-Mex Paste
Southwest Spice Blend
Tomato Paste
Mexican Cheese Blend
Sour Cream
Salt
Pepper
Cooking Oil
Flour Tortillas
How to make it
1
Step 1
• Adjust rack to top position and preheat oven to 475 degrees. Wash and dry produce. • Dice tomato. Trim, peel, and thinly slice half the onion (whole onion for 4 servings); mince a few slices until you have 1 TBSP (2 TBSP for 4). Quarter lime. Halve, deseed, and dice green pepper.
2
Step 2
• In a small bowl, combine tomato, minced onion, a drizzle of oil, and a squeeze of lime juice. Season with salt and pepper.
3
Step 3
• Open package of chicken and drain off any excess liquid. • Heat a large drizzle of oil in a large pan over medium-high heat. Add green pepper, sliced onion, salt, and pepper. Cook until veggies are softened, 4-6 minutes. (TIP: Add a splash of water if veggies begin to brown too quickly.) Turn off heat. Transfer veggies to a medium bowl. • Heat a drizzle of oil in same pan used for veggies over medium-high heat. Add chicken and season with salt and pepper. Cook, stirring occasionally, until browned, 3-5 minutes. • Return veggies to pan. Stir in half the Tex-Mex paste, half the Southwest Spice Blend (you’ll use the rest of each later), and 1⁄4 cup water(1⁄3 cup for 4 servings). Cook until everything is coated and chicken is cooked through, 2-3 minutes more. Turn off heat.
4
Step 4
• Place a small amount of filling on one half of each tortilla. Roll up tortillas, starting with filled sides, to create enchiladas. Place, seam sides down, in an 8-by-8-inch baking dish (9-by-13-inch dish for 4 servings) or ovenproof pan.
5
Step 5
• In a second small bowl, combine tomato paste, remaining Tex-Mex paste, remaining Southwest Spice Blend, and 1⁄2 cup water(3⁄4 cup for 4 servings). • Pour sauce over enchiladas. Sprinkle with Mexican cheese blend. • Bake on top rack until sauce is bubbly and cheese is melted, 3-5 minutes.
6
Step 6
• Top enchiladas with pico de gallo. Divide between plates. Dollop with sour cream and serve with remaining lime wedges on the side. Poultry is fully cooked when internal temperature reaches 165°.
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6704604899e8e2a18bd76237-137279dd-eac5cda8
Available this week — 12, 25 – 12, 31, 2026
Brand
Category
Poultry
Difficulty
Medium
Price / serving
$9–$12/serving

Nutrition Per Serving

760
kcal
Calories
47
grams
Protein
56
grams
Carbs
36
grams
Fat
4
grams
Fiber
1730
mg
Sodium

Dietary Info

High ProteinPork-free

→ View this meal on HelloFresh

Ingredients

556728a04dab71a90d8b456a-a580bdf4
Tomato
554a3947fd2cb9cf488b456b
Red Onion
554a3c9efd2cb9ba4f8b456c-f32287bd
Lime
5b465e0b30006c1103748942-39f81dc3
Long Green Pepper
64aee763bf53a3eb58aab739-0eed08c8
Chopped Chicken Breast
5de9275939942c47890bf42d-c4aabeea
Tex-Mex Paste
55a55c56fd2cb9f27c8b4567-1fe316e4
Southwest Spice Blend
55670815f8b25e8f2a8b4567
Tomato Paste
5afc835e30006c4576393862-5541d5f6
Mexican Cheese Blend
5550e1064dab71893e8b4569-dc52e70d
Sour Cream
5566ceb7fd2cb95f7f8b4567-20f73b1d
Salt
5566dc00f8b25e5b298b4568-b5daf661
Pepper
606db3ad4f75e662fe596b59-3600be54
Cooking Oil
596f6137d56afa3be43b24e2-c41c6499
Flour Tortillas

How to Make It

1

Step 1

step-666865e7c08aa1c328e1a8f7-5d962e33

• Adjust rack to top position and preheat oven to 475 degrees. Wash and dry produce.
• Dice tomato. Trim, peel, and thinly slice half the onion (whole onion for 4 servings); mince a few slices until you have 1 TBSP (2 TBSP for 4). Quarter lime. Halve, deseed, and dice green pepper.

2

Step 2

step-666865e7c08aa1c328e1a8f7-25c6a241

• In a small bowl, combine tomato, minced onion, a drizzle of oil, and a squeeze of lime juice. Season with salt and pepper.

3

Step 3

step-666865e7c08aa1c328e1a8f7-f9d00221

• Open package of chicken and drain off any excess liquid.
• Heat a large drizzle of oil in a large pan over medium-high heat. Add green pepper, sliced onion, salt, and pepper. Cook until veggies are softened, 4-6 minutes. (TIP: Add a splash of water if veggies begin to brown too quickly.) Turn off heat. Transfer veggies to a medium bowl.
• Heat a drizzle of oil in same pan used for veggies over medium-high heat. Add chicken and season with salt and pepper. Cook, stirring occasionally, until browned, 3-5 minutes.
• Return veggies to pan. Stir in half the Tex-Mex paste, half the Southwest Spice Blend (you’ll use
the rest of each later), and 1⁄4 cup water(1⁄3 cup for 4 servings). Cook until everything is coated and chicken is cooked through, 2-3 minutes more. Turn off heat.

4

Step 4

step-666865e7c08aa1c328e1a8f7-1f49302c

• Place a small amount of filling on one half of each tortilla. Roll up tortillas, starting with filled sides, to create enchiladas. Place, seam sides down, in an 8-by-8-inch baking dish (9-by-13-inch dish for 4 servings) or ovenproof pan.

5

Step 5

step-666865e7c08aa1c328e1a8f7-8c3e7c63

• In a second small bowl, combine tomato paste, remaining Tex-Mex paste, remaining Southwest Spice Blend, and 1⁄2 cup water(3⁄4 cup for 4 servings).
• Pour sauce over enchiladas. Sprinkle with Mexican cheese blend.
• Bake on top rack until sauce is bubbly and cheese is melted, 3-5 minutes.

6

Step 6

step-666865e7c08aa1c328e1a8f7-4d0be49c

• Top enchiladas with pico de gallo. Divide between plates. Dollop with sour cream and serve with remaining lime wedges on the side.
Poultry is fully cooked when internal temperature reaches 165°.

About HelloFresh

HelloFresh leads the US meal-kit market with a rotating menu of 90+ weekly recipes across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.

Read our HelloFresh reviewThis week’s menuCancel HelloFreshHellofresh vs Blue ApronHellofresh vs Everyplate

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puts Chicken & Pepper Enchiladas with HelloFresh's Chicken & Pepper Enchiladas: 760 calories, 47g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 760 calories per serving and 47 g of protein, the numbers fit most balanced eating frameworks without adjustment.

An enchilada is a Mexican dish consisting of a corn tortilla rolled around a filling and covered with a savory sauce. Enchiladas can be filled with various ingredients, including meats, cheese, beans, potatoes, vegetables, or combinations. [1]

delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.

Nutrition per serving

760 Calories
47g Protein
56g Carbs
36g Fat
4g Fiber
1730mg Sodium
Daily calorie contribution38% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Vegans

Frequently asked questions

How many calories are in Chicken & Pepper Enchiladas?

Chicken & Pepper Enchiladas contains 760 calories and 47 g of protein per serving, portioned as HelloFresh's Chicken & Pepper Enchiladas: 760 calories, 47g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Chicken & Pepper Enchiladas?

Chicken & Pepper Enchiladas is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Chicken & Pepper Enchiladas?+
Chicken & Pepper Enchiladas has 760 calories per serving, with 47g protein, 56g carbs, 36g fat.
Is Chicken & Pepper Enchiladas high in protein?+
Yes. It delivers 47g of protein per serving, which we count as high-protein.
How long does Chicken & Pepper Enchiladas take to make?+
About 10 minutes, rated medium difficulty, and it serves 2.
Does Chicken & Pepper Enchiladas list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Chicken & Pepper Enchiladas cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does Chicken & Pepper Enchiladas work for?+
It is tagged High Protein, Pork-free.
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Brand: HelloFresh Calories: 760 cal Protein: 47g Servings: 2 Price: $9–$12/serving
Pre-filled from our kitchen database · Tomato, Red Onion, Lime, Long Green Pepper, Chopped Chicken Breast, Tex-Mex Paste, Southwest Spice Blend, Tomato Paste
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