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Chicken & Pepper Enchiladas

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Chicken & Pepper Enchiladas
HelloFreshPoultry
✓ Brand listing checked 2026-10-19
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Medium  ·  💰 $9-$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories760
Total Fat36g
Total Carbohydrate56g
Dietary Fiber4g
Protein47g
Sodium1730mg
Per serving, as packaged by HelloFresh. Saturated fat: 15g · Sugars: 13g · Cholesterol: 150mg. Brand source checked 2026-10-19.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
8/ 10
MealFan's take
Solid choice
A mid priced poultry that 2% lighter than the average poultry meal and ranks in the 77th percentile for protein.
Value4/5
Protein5/5
Lightness2/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Poultry lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are watching sodium
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-10-19.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
77th pctl
More total protein than 77% of 7,411 meals
Protein density
6.2g /100cal
More protein per calorie than 69% of meals
Protein value
$0.19 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Poultry average
2% lighter
This760
Avg778
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Milk⚠ Wheat⚠ Soy
Dietary ✓ High Protein✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Green Bell Pepper
Sour Cream
Chopped Chicken Breast
Tomato Paste
Tomato
Lime
Flour Tortillas
Scallions
Tex-Mex Paste
Southwest Spice Blend
Mexican Cheese Blend
Salt
Cooking Oil
Black Pepper
How to make it
1
Step 1
• Adjust rack to top position and preheat oven to 475 degrees. Wash and dry produce. • Dice tomato. Trim, peel, and thinly slice half the onion (whole onion for 4 servings); mince a few slices until you have 1 TBSP (2 TBSP for 4). Quarter lime. Halve, deseed, and dice green pepper.
2
Step 2
• In a small bowl, combine tomato, minced onion, a drizzle of oil, and a squeeze of lime juice. Season with salt and pepper.
3
Step 3
• Open package of chicken and drain off any excess liquid. • Heat a large drizzle of oil in a large pan over medium-high heat. Add green pepper, sliced onion, salt, and pepper. Cook until veggies are softened, 4-6 minutes. (TIP: Add a splash of water if veggies begin to brown too quickly.) Turn off heat. Transfer veggies to a medium bowl. • Heat a drizzle of oil in same pan used for veggies over medium-high heat. Add chicken and season with salt and pepper. Cook, stirring occasionally, until browned, 3-5 minutes. • Return veggies to pan. Stir in half the Tex-Mex paste, half the Southwest Spice Blend (you’ll use the rest of each later), and 1⁄4 cup water(1⁄3 cup for 4 servings). Cook until everything is coated and chicken is cooked through, 2-3 minutes more. Turn off heat.
4
Step 4
• Place a small amount of filling on one half of each tortilla. Roll up tortillas, starting with filled sides, to create enchiladas. Place, seam sides down, in an 8-by-8-inch baking dish (9-by-13-inch dish for 4 servings) or ovenproof pan.
5
Step 5
• In a second small bowl, combine tomato paste, remaining Tex-Mex paste, remaining Southwest Spice Blend, and 1⁄2 cup water(3⁄4 cup for 4 servings). • Pour sauce over enchiladas. Sprinkle with Mexican cheese blend. • Bake on top rack until sauce is bubbly and cheese is melted, 3-5 minutes.
6
Step 6
• Top enchiladas with pico de gallo. Divide between plates. Dollop with sour cream and serve with remaining lime wedges on the side. Poultry is fully cooked when internal temperature reaches 165°.
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Chicken & Pepper Enchiladas
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
6704604899e8e2a18bd76237-137279dd-eac5cda8
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Brand
HelloFresh
Category
Poultry
Difficulty
Medium
Price / serving
$9-$12/serving

Nutrition Per Serving

760
kcal
Calories
47
grams
Protein
56
grams
Carbs
36
grams
Fat
4
grams
Fiber
1730
mg
Sodium

Dietary Info

High ProteinPork-free

→ View this meal on HelloFresh

Ingredients

556728a04dab71a90d8b456a-a580bdf4

Tomato
554a3947fd2cb9cf488b456b

Red Onion
554a3c9efd2cb9ba4f8b456c-f32287bd

Lime
5b465e0b30006c1103748942-39f81dc3

Long Green Pepper
64aee763bf53a3eb58aab739-0eed08c8

Chopped Chicken Breast
5de9275939942c47890bf42d-c4aabeea

Tex-Mex Paste
55a55c56fd2cb9f27c8b4567-1fe316e4

Southwest Spice Blend
55670815f8b25e8f2a8b4567

Tomato Paste
5afc835e30006c4576393862-5541d5f6

Mexican Cheese Blend
5550e1064dab71893e8b4569-dc52e70d

Sour Cream
5566ceb7fd2cb95f7f8b4567-20f73b1d

Salt
5566dc00f8b25e5b298b4568-b5daf661

Pepper
606db3ad4f75e662fe596b59-3600be54

Cooking Oil
596f6137d56afa3be43b24e2-c41c6499

Flour Tortillas

How to Make It

1

Step 1

step-666865e7c08aa1c328e1a8f7-5d962e33

• Adjust rack to top position and preheat oven to 475 degrees. Wash and dry produce.
• Dice tomato. Trim, peel, and thinly slice half the onion (whole onion for 4 servings); mince a few slices until you have 1 TBSP (2 TBSP for 4). Quarter lime. Halve, deseed, and dice green pepper.

2

Step 2

step-666865e7c08aa1c328e1a8f7-25c6a241

• In a small bowl, combine tomato, minced onion, a drizzle of oil, and a squeeze of lime juice. Season with salt and pepper.

3

Step 3

step-666865e7c08aa1c328e1a8f7-f9d00221

• Open package of chicken and drain off any excess liquid.
• Heat a large drizzle of oil in a large pan over medium-high heat. Add green pepper, sliced onion, salt, and pepper. Cook until veggies are softened, 4-6 minutes. (TIP: Add a splash of water if veggies begin to brown too quickly.) Turn off heat. Transfer veggies to a medium bowl.
• Heat a drizzle of oil in same pan used for veggies over medium-high heat. Add chicken and season with salt and pepper. Cook, stirring occasionally, until browned, 3-5 minutes.
• Return veggies to pan. Stir in half the Tex-Mex paste, half the Southwest Spice Blend (you’ll use
the rest of each later), and 1⁄4 cup water(1⁄3 cup for 4 servings). Cook until everything is coated and chicken is cooked through, 2-3 minutes more. Turn off heat.

4

Step 4

step-666865e7c08aa1c328e1a8f7-1f49302c

• Place a small amount of filling on one half of each tortilla. Roll up tortillas, starting with filled sides, to create enchiladas. Place, seam sides down, in an 8-by-8-inch baking dish (9-by-13-inch dish for 4 servings) or ovenproof pan.

5

Step 5

step-666865e7c08aa1c328e1a8f7-8c3e7c63

• In a second small bowl, combine tomato paste, remaining Tex-Mex paste, remaining Southwest Spice Blend, and 1⁄2 cup water(3⁄4 cup for 4 servings).
• Pour sauce over enchiladas. Sprinkle with Mexican cheese blend.
• Bake on top rack until sauce is bubbly and cheese is melted, 3-5 minutes.

6

Step 6

step-666865e7c08aa1c328e1a8f7-4d0be49c

• Top enchiladas with pico de gallo. Divide between plates. Dollop with sour cream and serve with remaining lime wedges on the side.
Poultry is fully cooked when internal temperature reaches 165°.

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About HelloFresh

HelloFresh leads the US meal-kit market with a rotating menu of 90+ weekly recipes across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.

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HelloFresh puts Chicken & Pepper Enchiladas with HelloFresh's Chicken & Pepper Enchiladas: 760 calories, 47g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 760 calories per serving and 47 g of protein, the numbers fit most balanced eating frameworks without adjustment.

An enchilada is a Mexican dish consisting of a corn tortilla rolled around a filling and covered with a savory sauce. Enchiladas can be filled with various ingredients, including meats, cheese, beans, potatoes, vegetables, or combinations. [1]

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution38% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Vegans

Frequently asked questions

How many calories are in Chicken & Pepper Enchiladas?

Chicken & Pepper Enchiladas contains 760 calories and 47 g of protein per serving, portioned as HelloFresh's Chicken & Pepper Enchiladas: 760 calories, 47g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Chicken & Pepper Enchiladas?

Chicken & Pepper Enchiladas is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
HelloFreshChicken & Pepper EnchiladasThis meal76047g56g$9.00$0.19
HelloFreshTuscan Chicken & Pepper Spaghetti ›78047g87g$9.00$0.19
DinnerlyChicken Chaat Masala Tacos ›79047g69g✓ $4.00✓ $0.09
DinnerlyPesto Chicken Caesar Salad ›✓ 52047g✓ 23g✓ $4.00✓ $0.09

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MealFan database

Protein ranking

47 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#2,417 of 9,379

More protein than 72% of meals

72%

Within HelloFresh

#1,343 of 3,050

More protein than 53% of HelloFresh meals

53%

Updated as the catalog grows. Meals without reported protein are excluded.

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