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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein18% · 35g
Carbs38% · 72g
Fat44% · 37g
5g
Fiber
1390mg
Sodium
4.4g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
32th pctl
More protein than 32% of 1,474 meals
Protein density
4.4g /100cal
Leaner than 39% of meals
vs Poultry average
1% lighter
This800
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ High Protein✓ Quick✓ Easy Prep✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Sesame Dressing
Spicy Mayo
Mini Cucumber
Red Cabbage and Carrot Mix
Fully Cooked Chicken Breasts
Demi-Baguette
Salt
Black Pepper
How to make it
1
Wash and dry produce.
2
Halve cucumber lengthwise; thinly slice on a diagonal. Pat chicken dry with paper towels; dice into ½-inch pieces. In a medium bowl, combine chicken, spicy mayo, and a pinch of salt.
3
In a separate bowl, toss together cabbage and carrot mix, cucumber, and as much sesame dressing as you like.
4
Halve and toast baguette. Divide baguette between plates; fill with chicken salad and slaw. Serve.
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Halve cucumber lengthwise; thinly slice on a diagonal. Pat chicken dry with paper towels; dice into ½-inch pieces. In a medium bowl, combine chicken, spicy mayo, and a pinch of salt.
3
Step 3
In a separate bowl, toss together cabbage and carrot mix, cucumber, and as much sesame dressing as you like.
4
Step 4
Halve and toast baguette. Divide baguette between plates; fill with chicken salad and slaw. Serve.
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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puts Chicken Salad Sandwiches with HelloFresh's Chicken Salad Sandwiches: 800 calories, 35g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 800 calories per serving and 35 g of protein, the numbers fit most balanced eating frameworks without adjustment.
A sandwich is a dish typically consisting variously of meat, cheese, sauces, and vegetables used as a filling between slices of bread, or placed atop a slice of bread; or, more generally, any dish in which bread serves as a container or wrapper for another food type. The sandwich began as a portable, convenient food in the Western world, and over time it has become prevalent worldwide. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
800Calories
35gProtein
72gCarbs
37gFat
5gFiber
1390mgSodium
Daily calorie contribution40% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
✓ Perfect for
High-protein goals
⚠ Not ideal for
Vegans
Strict keto
Frequently asked questions
How many calories are in Chicken Salad Sandwiches?
Chicken Salad Sandwiches contains 800 calories and 35 g of protein per serving, portioned as HelloFresh's Chicken Salad Sandwiches: 800 calories, 35g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Chicken Salad Sandwiches?
Chicken Salad Sandwiches is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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