Chicken Sausage & Tomato Flatbreads

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Italian Chicken Sausage Mix
Flatbreads
Zucchini
Lemon
Ricotta Cheese
Garlic
Grape Tomatoes
Honey
Chili Flakes
Parsley






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Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
Nutrition Per Serving
Dietary Info
High ProteinPork-free
→ View this meal on HelloFresh
Ingredients
How to Make It
Step 1

Place a lightly oiled baking sheet on top rack (for 4 servings, use 2 lightly oiled baking sheets on top and middle racks) and preheat oven to 450 degrees. Wash and dry produce.Trim and halve zucchini lengthwise; thinly slice crosswise into half-moons. Halve tomatoes. Peel and mince or grate garlic. Zest and quarter lemon.Heat a drizzle of oil in a large pan over medium-high heat. Add sausage and cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes. Turn off heat; transfer to a plate. Wipe out pan.
Step 2

Heat a drizzle of olive oil in a large pan over medium-high heat. Add zucchini and cook, stirring, until lightly browned and softened, 5-6 minutes. Season with salt and pepper.Use pan used for sausage here.
Step 3

While zucchini cooks, in a small bowl, combine tomatoes, garlic, and a drizzle of olive oil. Season with salt and pepper.
Step 4

In a second small bowl, combine ricotta, half the lemon zest, ½ tsp olive oil (1 tsp for 4 servings), and lemon juice to taste. Season with salt and pepper.
Step 5

Carefully place flatbreads on prepared sheet (divide between both prepared sheets for 4 servings). Evenly spread flatbreads with lemon ricotta. Top with zucchini and tomatoes, cut sides up.Bake on top rack (top and middle racks for 4) until flatbreads are golden brown, 10-12 minutes.Top flatbreads with sausage along with veggies.
Step 6

Meanwhile, pick parsley leaves from stems; roughly chop leaves.Once flatbreads are done, garnish with parsley, remaining lemon zest, and chili flakes to taste. Drizzle with honey, then slice into pieces.Divide between plates and serve with any remaining lemon wedges on the side.
About HelloFresh
Chicken Sausage & Tomato Flatbreads, HelloFresh Meal Review & Calories carries HelloFresh's Quick & Easy badge, typically table-ready in 30 min or less. One of 90+ weekly rotating kits with pre-portioned poultry and produce. 730 cal per serving.
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HelloFresh puts Chicken Sausage & Tomato Flatbreads with HelloFresh's Chicken Sausage & Tomato Flatbreads: 730 calories, 38g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 730 calories per serving and 38 g of protein, the numbers fit most balanced eating frameworks without adjustment.
A flatbread is bread typically made with flour, water, and salt, with or without leavening, which are mixed and rolled into flattened dough. Flatbreads are usually baked quickly at high temperatures. [1]
HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.
Frequently asked questions
How many calories are in Chicken Sausage & Tomato Flatbreads?
Chicken Sausage & Tomato Flatbreads contains 730 calories and 38 g of protein per serving, portioned as HelloFresh's Chicken Sausage & Tomato Flatbreads: 730 calories, 38g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Chicken Sausage & Tomato Flatbreads?
Chicken Sausage & Tomato Flatbreads is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| HelloFreshChicken Sausage & Tomato FlatbreadsThis meal | 730 | 38g | 72g | $9.00 | $0.24 |
| EveryPlateSweet Soy & Sesame Glazed Chicken Fried Rice Bowls › | 820 | 38g | 95g | no data | no data |
| EveryPlateJammin’ Fig Chicken › | ✓ 540 | 38g | ✓ 51g | no data | no data |
| HelloFreshSticky Spicy Chicken & Mushroom Bowls › | 620 | 38g | 63g | $9.00 | $0.24 |
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MealFan database
Protein ranking
38 grams of protein per serving, compared with 9,379 meals across 28 brands.
Across all brands
#4,662 of 9,379
More protein than 47% of meals
Within HelloFresh
#2,010 of 3,050
More protein than 31% of HelloFresh meals
Updated as the catalog grows. Meals without reported protein are excluded.



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