A mid-priced poultry that 17% lighter than the average poultry meal and ranks in the 45th percentile for protein.
Value4/5
Protein3/5
Lightness3/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beginner cooks✓ Poultry lovers
✋ Skip if
✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein25% · 38g
Carbs54% · 83g
Fat21% · 15g
5g
Fiber
930mg
Sodium
5.7g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
45th pctl
More protein than 45% of 1,474 meals
Protein density
5.7g /100cal
Leaner than 74% of meals
vs Poultry average
17% lighter
This670
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary✓ High Protein✓ Quick✓ Easy Prep✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Ground Turkey
Fry Seasoning
Onion
Cavatappi Pasta
Crushed Tomatoes
Beef Stock Concentrate
Dried Oregano
Parsley
Sugar
Cooking Oil
Salt
Black Pepper
How to make it
1
Wash and dry produce. Halve, peel, and dice onion into ½-inch pieces.
2
Heat a drizzle of oil in a large pot over medium-high heat. Add beef*, onion, oregano, Fry Seasoning, salt, and pepper; cook, breaking up meat into pieces, until onion is softened and beef is browned, 3-4 minutes. (The beef will finish cooking in the next step.) Stir in crushed tomatoes, stock concentrates, cavatappi, 3½ cups water, ½ tsp sugar, and a big pinch of salt (6½ cups water and 1 tsp sugar for 4 servings).Increase heat to high, then cover and bring soup to a boil. Swap in turkey* for beef.
3
Once soup is boiling, uncover and cook, stirring occasionally, until pasta is al dente and beef is cooked through, 9-11 minutes. Taste and season with salt and pepper if desired.While soup cooks, roughly chop parsley.
4
Divide soup between bowls. Garnish with parsley and serve. TIP: If you want to add a kick, stir in a pinch of chili flakes from your pantry!
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Wash and dry produce. Halve, peel, and dice onion into ½-inch pieces.
2
Step 2
Heat a drizzle of oil in a large pot over medium-high heat. Add beef*, onion, oregano, Fry Seasoning, salt, and pepper; cook, breaking up meat into pieces, until onion is softened and beef is browned, 3-4 minutes. (The beef will finish cooking in the next step.) Stir in crushed tomatoes, stock concentrates, cavatappi, 3½ cups water, ½ tsp sugar, and a big pinch of salt (6½ cups water and 1 tsp sugar for 4 servings).Increase heat to high, then cover and bring soup to a boil. Swap in turkey* for beef.
3
Step 3
Once soup is boiling, uncover and cook, stirring occasionally, until pasta is al dente and beef is cooked through, 9-11 minutes. Taste and season with salt and pepper if desired.While soup cooks, roughly chop parsley.
4
Step 4
Divide soup between bowls. Garnish with parsley and serve. TIP: If you want to add a kick, stir in a pinch of chili flakes from your pantry!
The best-known meal kit in the country, HelloFresh runs 90+ recipes a week spanning its Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy lines.
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Hearty Turkey Burger Noodle Soup is a prepared meal from . One serving provides 670 calories with 38 g of protein, representing about 34 percent of the daily calorie reference point. The recipe format follows 's standard approach of pre-measured ingredients and step-by-step instructions.
HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.
Daily calorie contribution34% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
✓ Perfect for
High-protein goals
⚠ Not ideal for
Vegans
Strict keto
Frequently asked questions
How many calories are in Hearty Turkey Burger Noodle Soup?
Hearty Turkey Burger Noodle Soup contains 670 calories and 38 g of protein per serving.
Which meal service offers Hearty Turkey Burger Noodle Soup?
Hearty Turkey Burger Noodle Soup is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
❓ Frequently asked questions
How many calories are in Hearty Turkey Burger Noodle Soup?+
Hearty Turkey Burger Noodle Soup has 670 calories per serving, with 38g protein, 83g carbs, 15g fat.
Is Hearty Turkey Burger Noodle Soup high in protein?+
Yes. It delivers 38g of protein per serving, which we count as high-protein.
How long does Hearty Turkey Burger Noodle Soup take to make?+
About 10 minutes, rated easy difficulty, and it serves 2.
Does Hearty Turkey Burger Noodle Soup list its allergens?+
HelloFresh does not itemize allergens for this meal, check the package label before cooking, especially for serious allergies.
How much does Hearty Turkey Burger Noodle Soup cost?+
It runs about $9-$12/serving through HelloFresh.
What diets does Hearty Turkey Burger Noodle Soup work for?+
It is tagged High Protein, Quick, Easy Prep, Pork-free.
Ground Turkey
Fry Seasoning
Onion
Cavatappi Pasta
Crushed Tomatoes
Beef Stock Concentrate
Dried Oregano
Parsley
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