CookUnity
Asian-Inspired Cabbage Salad with Shrimp, CookUnity Meal Review & Calories arrives at 440 cal (.49/serving), fully chef-cooked by CookUnity with no prep needed.
✓ Available this week · Aug 31 to Sep 6, 2026
☆☆☆☆☆ Be the first to review →✓ Under 500 cal
Nutrition Facts
Calories440
Total Fat27g
Total Carbohydrate31g
Protein21g
Per serving, as packaged by CookUnity. Sat. fat & sugars not reported by provider.
6/ 10
MealFan's take
Decent, with trade offs
A mid priced meal that ranks in the 6th percentile for protein.
Value3/5
Protein2/5
Lightness4/5
Ease3/5
👍 Best for
✓ Calorie conscious dinners✋ Skip if
✕ You want big protein numbersThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from CookUnity🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
6th pctl
More total protein than 6% of 1,474 meals
Protein density
4.8g /100cal
More protein per calorie than 52% of meals
Protein value
$0.55 /g protein
At $11.49 a serving. Services we track run $0.16 to $1.19 per gram of protein
🧾 Diet fit
Based on this meal's macros per serving
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Remove the meal from its packaging and place it in a microwave-safe dish. Microwave on HIGH for 2-3 minutes, or until heated through and steaming. Let stand 1 minute before eating. Cooking times may vary, add 30-second intervals if needed.
2
Oven: Preheat to 350°F. Transfer the meal to an oven-safe dish and cover with foil. Bake for 12-15 minutes until heated through. Remove foil for the last 2-3 minutes if you want a slightly crispier texture. Cook to a minimum internal temperature of 165°F.
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Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
Asian-Inspired Cabbage Salad with Shrimp
& Sesame Dressing
By Chef Be Well by Chase Evans
Dietary Info
Soy FreeContains Tree NutGluten FreeDairy FreeLess Than 600 caloriesLow CarbsWellness
Ingredients
Sesame OilNapa CabbageBrown SugarExtra Virgin Olive OilCarrotsAlmondsSeasoned Rice Wine VinegarCeleryCoconut AminosShrimpBlack PepperCilantroGarlicKosher SaltBlack Sesame SeedsShallotCabbageLime JuiceMandarin OrangeGreen OnionGingerRed CabbageSesame SeedsMaple Syrup
How to Reheat
Asian-Inspired Cabbage Salad with Shrimp, CookUnity Meal Review & Calories arrives at 440 cal ($11.49/serving), fully chef-cooked by CookUnity with no prep needed. This dish reheats from the fridge in 2-3 minutes.
- Microwave (recommended): Remove from packaging, heat on HIGH for 2-3 minutes. Let stand 1 minute.
- Oven: Preheat to 350°F. Cover with foil and bake 12-15 minutes until heated through (165°F internal temp).
Meal crafted by CookUnity, chef-made meals delivered weekly.
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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| CookUnityAsian Inspired Cabbage Salad with ShrimpThis meal | ✓ 440 | 21g | ✓ 31g | $11.49 | $0.55 |
| HelloFreshArtichoke & Zucchini Flatbreads › | 720 | 21g | 93g | $9.00 | $0.43 |
| HelloFreshVegan Beans ’n’ Greens Stuffed Peppers › | 670 | 21g | 87g | $9.00 | $0.43 |
| Home ChefBaked Mushroom and Onion Penne › | 530 | 21g | 73g | $8.00 | $0.38 |
| Home ChefEgg, Cheese & Bacon Waffle Sandwich and Caramel Latte › | 470 | 21g | 46g | $8.00 | $0.38 |
| DinnerlyOpen Faced Mushroom Parm › | 580 | 21g | 41g | ✓ $4.00 | ✓ $0.19 |
| DinnerlyIndian Style Butter Chicken › | 550 | 21g | 85g | ✓ $4.00 | ✓ $0.19 |
| Blue ApronPinto Bean & Shishito Grain Bowls › | 790 | 21g | no data | no data | no data |
⭐ Asian Inspired Cabbage Salad with Shrimp has the fewest calories and the fewest carbs of the 7 similar meals compared here.
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MealFan database
Protein ranking
21 grams of protein per serving, compared with 6,703 meals across 28 brands.
Across all brands
#5,634 of 6,703
More protein than 14% of meals
Within CookUnity
#1,004 of 1,149
More protein than 10% of CookUnity meals
Updated as the catalog grows. Meals without reported protein are excluded.
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