Vegan Beans ’n’ Greens Stuffed Peppers

Halve bell peppers lengthwise; remove stems and seeds.
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Veggie Stock Concentrate
Hummus
Cannellini Beans
Kale
Lemon
Italian Seasoning
Tomato
Scallions
Bell Pepper
Garlic Powder
Israeli Couscous






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Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
Nutrition Per Serving
Dietary Info
Pork-free
→ View this meal on HelloFresh
Ingredients
How to Make It
Step 1

Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.
Halve bell peppers lengthwise; remove stems and seeds. Trim and thinly slice scallions, separating whites from greens. Remove and discard any large stems from kale; chop into bite-size pieces. Quarter lemon. Drain and rinse beans. Dice tomato into ½-inch pieces.
Step 2

Place pepper halves on a baking sheet and rub all over with a drizzle of oil. Season with salt and pepper, then arrange cut sides down.
Roast on top rack until browned and softened, 15-18 minutes.
Step 3

Meanwhile, heat a drizzle of oil in a small pot over medium-high heat. Add scallion whites, ½ tsp Italian Seasoning (1 tsp for 4 servings), and a big pinch of salt. (You’ll use more Italian Seasoning later.) Cook, stirring, until fragrant, 2-3 minutes.
Add couscous, half the stock concentrates, and 1 cup water (2 cups for 4). Bring to a boil, then cover and reduce heat to low. Cook until couscous is tender, 6-8 minutes.
Keep covered off heat until ready to use in Step 5.
Step 4

While couscous cooks, in a small bowl, combine hummus, 1 TBSP olive oil (2 TBSP for 4 servings), and ¼ tsp garlic powder (½ tsp for 4). (You’ll use the rest of the garlic powder in the next step.) Stir in water 1 tsp at a time until mixture reaches a drizzling consistency. Season with salt and pepper.
Step 5

Heat a drizzle of oil in a large pan over medium heat. Add kale, remaining garlic powder, 1 tsp Italian Seasoning (2 tsp for 4 servings), juice from one lemon wedge (two wedges for 4), a splash of water, salt, and pepper. Cook, stirring and adding more splashes of water as needed, until kale is tender and water has evaporated, 5-7 minutes.
Stir in beans, tomato, couscous, remaining stock concentrate, and a drizzle of olive oil; cook, stirring, until warmed through, 1-2 minutes. Remove pan from heat; taste and season with salt and pepper.
Step 6

Once peppers are done roasting, remove sheet from oven. Carefully stuff with half the filling.
Divide remaining filling between plates; top with stuffed peppers. Drizzle with creamy hummus and sprinkle with scallion greens. Serve with any remaining lemon wedges on the side.
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Among the prepared dishes in 's lineup, Vegan Beans ’n’ Greens Stuffed Peppers with HelloFresh's Vegan Beans ’n’ Greens Stuffed Peppers: 670 calories, 21g protein. Veggie meal. Recipe, ingredients, and nutrition from MealFan. is one of the more straightforward options to prepare. It comes in at 670 calories per serving, with 21g protein, enough to cover roughly 34 percent of a 2,000 calorie day.
HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.
Frequently asked questions
How many calories are in Vegan Beans ’n’ Greens Stuffed Peppers?
Vegan Beans ’n’ Greens Stuffed Peppers contains 670 calories and 21 g of protein per serving, portioned as HelloFresh's Vegan Beans ’n’ Greens Stuffed Peppers: 670 calories, 21g protein. Veggie meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Vegan Beans ’n’ Greens Stuffed Peppers?
Vegan Beans ’n’ Greens Stuffed Peppers is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| HelloFreshVegan Beans ’n’ Greens Stuffed PeppersThis meal | 670 | 21g | 87g | $9.00 | $0.43 |
| HelloFreshCreamy Dreamy Mushroom Cavatappi › | 740 | 21g | 77g | no data | no data |
| Green ChefCozy Herby Tomato Italian Orzo Soup › | 880 | 21g | 107g | no data | no data |
| FactorIndian Butter Tofu, Lentils & Rice › | ✓ 500 | 21g | ✓ 45g | no data | no data |
| Green ChefCatalan Syle Gluten Free Fresh Fusilli › | 880 | 21g | 84g | no data | no data |
| EveryPlateBlack Bean Stew › | 530 | 21g | 56g | no data | no data |
| EveryPlateCuban Style Black Bean & Rice Bowls › | 820 | 21g | 118g | no data | no data |
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MealFan database
Protein ranking
21 grams of protein per serving, compared with 9,379 meals across 28 brands.
Across all brands
#8,174 of 9,379
More protein than 12% of meals
Within HelloFresh
#2,916 of 3,050
More protein than 4% of HelloFresh meals
Updated as the catalog grows. Meals without reported protein are excluded.



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