✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,371 meals in our database🧾 Macros sourced from Dinnerly🔄 Availability checked weekly
Nutrition per serving
Protein13% · 23.0g
Carbs42% · 73.0g
Fat45% · 35.0g
3.4g
Protein / 100 cal
Per serving, as packaged by Dinnerly. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
8th pctl
More protein than 8% of 1,366 meals
Protein density
3.4g /100cal
Leaner than 12% of meals
vs Other average
10% lighter
This670
Avg747
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains⚠ Milk⚠ Sesame⚠ Soy⚠ Wheat
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
4 oz roasted red peppers
1 zucchini
2 Mediterranean pitas SesameSoyWheat
2 oz feta Milk
4 (2 oz) hummus Sesame
How to make it
1
Prep ingredients. Preheat oven to 450°F with a rack in the upper third. Coarsely chop roasted red peppers. Trim ends from zucchini, halve lengthwise, and thinly slice into half-moons.
2
Roast zucchini. Transfer zucchini to a rimmed baking sheet and toss with 1 tablespoon oil; season with salt and pepper. Roast on upper oven rack until tender and browned in spots, about 12 minutes. Remove from oven and transfer to a plate. Wipe off baking sheet and reserve. Switch oven to broil.
3
Prep peppers & toast pita. Meanwhile, in a small bowl, combine roasted peppers and 1 teaspoon each vinegar and oil; season with salt and pepper. Generously drizzle pitas with oil, then season with salt and pepper. Transfer to reserved baking sheet. Broil on upper oven rack until lightly toasted on both sides, 1–2 minutes per side (watch closely as broilers vary).
4
Finish & serve. Spread hummus over pitas, then top with zucchini. Crumble feta over top. Drizzle with oil. Broil on upper oven rack until warm, 1–2 minutes. Spoon marinated peppers over top. Enjoy!
5
.... What were you expecting, more steps?
6
.... You’re not gonna find them here! Kick back, relax, and enjoy your Dinnerly!
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