This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein26% · 59g
Carbs45% · 101g
Fat29% · 28g
6.2g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
93th pctl
More protein than 93% of 1,474 meals
Protein density
6.2g /100cal
Leaner than 83% of meals
vs Poultry average
17% heavier
This950
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
Would you order this again?
Be the first to weigh in — it takes one tap.
Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
0.0/5 · 0 ratings
📷 Community photos
📸
Cooked Syrian Rice & Lentils with Chicken? Show it off.
No review needed — just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
★★★★★Be the first to review this meal
Made Syrian Rice & Lentils with Chickenadd a photo 📸 — it takes 30 seconds and helps thousands of other home cooks decide.
Syrian Rice & Lentils with Chicken — Green Chef Meal Review & Calories is a Balanced Living recipe from Green Chef — USDA-certified organic poultry, 950 cal, 59g protein per serving. Pre-portioned with compostable packaging.
Syrian Rice & Lentils with Chicken is a Poultry dish from Green Chef. Each portion contains 950 kcal, covering roughly 48 percent of a standard 2,000 calorie daily target.
The chicken is a domesticated form of the red junglefowl, originally native to Southeast Asia. It was first domesticated around 8,000 years ago and is one of the most common and widespread domesticated animals in the world. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
950Calories
Daily calorie contribution48% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans
Syrian Rice & Lentils with Chicken is a Green Chef meal
How many calories are in Syrian Rice & Lentils with Chicken?
Syrian Rice & Lentils with Chicken contains 950 kcal per serving.
Which meal service offers Syrian Rice & Lentils with Chicken?
Syrian Rice & Lentils with Chicken is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Syrian Rice & Lentils with Chicken pork-free?
Syrian Rice & Lentils with Chicken is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
