Southwest Breakfast Skillet & Scrambled Eggs
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Nutrition Per Serving
Meal Type & Dietary Info
VegetarianPork-freeineligible-recogluten freeNon-spicyBreakfastFiber FilledStrengthEndurance
How to Heat
Step 1
Microwave: Remove the sleeve, then vent by pulling back a corner of the film. Microwave on HIGH for 2 minutes and let it stand 1 minute. Carefully peel away the film and serve, heating in 30-second increments if more warmth is needed.
Step 2
Oven: With the oven preheated to 350°F, remove the sleeve and film and transfer the meal to an oven-safe dish covered in foil. Bake 12-15 minutes until the center reads 165°F, pulling the foil for the final 2 minutes if you want extra crispness.
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Factor focuses on fully prepared, dietitian-approved meals, fresh not frozen, that reheat in about 2 minutes, with protein-forward and calorie-smart options including Keto and High Protein.
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Southwest Breakfast Skillet & Scrambled Eggs, served Review of Factor's Southwest Breakfast Skillet & Scrambled Eggs. 410 calories, 19g protein, Vegetarian. Ingredients, heating instructions, and full nutrition, is a Vegetarian dish from Factor. Each portion contains 410 kcal and 19 grams of protein, covering roughly 21 percent of a standard 2,000 calorie daily target.
An egg is an organic vessel in which an embryo develops. [1]
Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.
How to make it
- Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
- Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
Southwest Breakfast Skillet & Scrambled Eggs is a Factor meal
Factor delivers weekly meals across the US.
Frequently asked questions
How many calories are in Southwest Breakfast Skillet & Scrambled Eggs?
Southwest Breakfast Skillet & Scrambled Eggs contains 410 kcal and 19g of protein per serving, portioned as Review of Factor's Southwest Breakfast Skillet & Scrambled Eggs. 410 calories, 19g protein, Vegetarian. Ingredients, heating instructions, and full nutrition.
Which meal service offers Southwest Breakfast Skillet & Scrambled Eggs?
Southwest Breakfast Skillet & Scrambled Eggs is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.
Is Southwest Breakfast Skillet & Scrambled Eggs vegetarian?
Southwest Breakfast Skillet & Scrambled Eggs is tagged as Vegetarian, Pork-free, ineligible-reco, gluten free on the Factor menu. For specific allergen details, refer to the card included with your delivery.
How long does Southwest Breakfast Skillet & Scrambled Eggs take to prepare?
Southwest Breakfast Skillet & Scrambled Eggs is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.
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| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| FactorSouthwest Breakfast Skillet & Scrambled EggsThis meal | 410 | 19g | 37g | $12.99 | $0.68 |
| Blue ApronBreakfast for Dinner Hash & Eggs › | ✓ 370 | 19g | no data | no data | no data |
| FactorWhite Cheddar Mac 'n' Cheese › | 470 | 18g | ✓ 33g | $12.99 | $0.72 |
| Marley SpoonLentil Tofu Curry With Coconut Cashew Sauce › | 440 | 20g | 48g | no data | no data |
| Blue ApronBaked Tomato & Corn Gnocchi › | 580 | 17g | no data | no data | no data |
| Marley SpoonHarissa Chicken With Rice Chickpeas › | 420 | ✓ 22g | 44g | no data | no data |
Browse meal delivery by category
- Meal delivery by diet: keto, low carb, vegan, paleo, gluten free, dairy free and more.
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- Meal delivery by lifestyle and goal: weight loss, high protein, budget, no cook and more.
MealFan database
Protein ranking
19 grams of protein per serving, compared with 9,379 meals across 28 brands.
Across all brands
#8,410 of 9,379
More protein than 9% of meals
Within Factor
#488 of 530
More protein than 6% of Factor meals
Updated as the catalog grows. Meals without reported protein are excluded.
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