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Figgy Balsamic Chicken

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Figgy Balsamic Chicken
HelloFreshPoultry
✓ Brand listing checked 2026-10-05
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $9-$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories630
Total Fat21g
Total Carbohydrate66g
Dietary Fiber9g
Protein43g
Sodium490mg
Per serving, as packaged by HelloFresh. Saturated fat: 6g · Sugars: 25g · Cholesterol: 140mg. Brand source checked 2026-10-05.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
8.5/ 10
MealFan's take
Solid choice
A mid priced poultry that 19% lighter than the average poultry meal and ranks in the 67th percentile for protein.
Value4/5
Protein5/5
Lightness3/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beginner cooks✓ Poultry lovers
✋ Skip if
✕ You are doing keto or low carb
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-10-05.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
67th pctl
More total protein than 67% of 7,411 meals
Protein density
6.8g /100cal
More protein per calorie than 77% of meals
Protein value
$0.21 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Poultry average
19% lighter
This630
Avg778
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✓ Lower sodium
Allergens & dietary
Contains ⚠ Milk
Dietary ✓ High Protein✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Thyme
Potatoes
Carrot
Balsamic Vinegar
Chicken Stock Concentrate
Fig Jam
Chicken Cutlets
Shallot
Salt
Olive Oil
Cooking Oil
Butter
Black Pepper
How to make it
1
Step 1
Adjust racks to top and middle positions and preheat oven to 450 degrees. Wash and dry produce.Dice potatoes into ½-inch pieces. Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces. Strip thyme leaves from stems; chop leaves until you have 2 tsp (4 tsp for 4 servings). Halve, peel, and finely chop shallot.
2
Step 2
Toss potatoes on one side of a baking sheet with a drizzle of olive oil, half the chopped thyme, and a pinch of salt and pepper.Toss carrots on empty side with a drizzle of oil, salt, and pepper.Roast on top rack, tossing halfway through, until tender and crisp, 20-25 minutes.
3
Step 3
While veggies roast, pat pork* dry with paper towels; season all over with salt and pepper.Heat a drizzle of olive oil in a large pan over medium heat. Add pork and sear, turning occasionally, until browned all over, 4-8 minutes (it’ll finish cooking in the next step).Transfer to a second baking sheet.
4
Step 4
Roast pork on middle rack until cooked through, 10-12 minutes.Transfer pork to a cutting board and let rest a few minutes, then thinly slice crosswise.
5
Step 5
Meanwhile, heat a drizzle of olive oil in pan used for pork over medium heat. Add shallot and remaining chopped thyme. Cook, stirring, until softened, 3-4 minutes.Stir in stock concentrate, vinegar, jam, and ¼ cup water (½ cup for 4 servings). Simmer until thick and saucy, 2-3 minutes.Remove pan from heat and stir in 1 TBSP butter (2 TBSP for 4) until melted. Season with salt and pepper.
6
Step 6
Divide potatoes, carrots, and pork between plates. Drizzle pan sauce over pork and serve.
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Figgy Balsamic Chicken
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
68a2e9776fe6a927a9c117cd-0c903a22-356f6bac
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Brand
HelloFresh
Category
Poultry
Difficulty
Easy
Price / serving
$9-$12/serving
Also on

Nutrition Per Serving

620
kcal
Calories
44
grams
Protein
45
grams
Carbs
30
grams
Fat
10
grams
Fiber
490
mg
Sodium

Dietary Info

Under 650 CaloriesHigh ProteinSodium SmartPork-free

→ View this meal on HelloFresh

Ingredients

59c2b202c288007f56514711-4f7e3ff4

Chicken Cutlets
64b6744ed4684302b8753dea-836c16e8

Thyme
64b6744fa7c1f8a1e13bacfa-10057fce

Potato
5553931dfd2cb9db798b4569

Green Beans
64b67452a7c1f8a1e13bae73-a5bb95ee

Balsamic Vinegar
64b67451d4684302b8753f28-245cf803

Chicken Stock Concentrate
64b6744bd4684302b8753cb1-8fb152e6

Fig Jam
64b6744dd4684302b8753d80-19fcb64b

Shallot
🥘
Olive Oil
🥘
Cooking Oil
🥘
Butter
🥘
Salt
🥘
Black Pepper
5550dbfdf8b25e56468b456d-232fb18a

Carrots

How to Make It

1

Step 1

step-61486500

Adjust racks to top and middle positions and preheat oven to 450 degrees. Wash and dry produce.Dice potatoes into ½-inch pieces. Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces. Strip thyme leaves from stems; chop leaves until you have 2 tsp (4 tsp for 4 servings). Halve, peel, and finely chop shallot.

2

Step 2

step-81c07110

Toss potatoes on one side of a baking sheet with a drizzle of olive oil, half the chopped thyme, and a pinch of salt and pepper.Toss carrots on empty side with a drizzle of oil, salt, and pepper.Roast on top rack, tossing halfway through, until tender and crisp, 20-25 minutes.

3

Step 3

step-3ac12120

While veggies roast, pat pork* dry with paper towels; season all over with salt and pepper.Heat a drizzle of olive oil in a large pan over medium heat. Add pork and sear, turning occasionally, until browned all over, 4-8 minutes (it’ll finish cooking in the next step).Transfer to a second baking sheet.

4

Step 4

step-08860d30

Roast pork on middle rack until cooked through, 10-12 minutes.Transfer pork to a cutting board and let rest a few minutes, then thinly slice crosswise.

5

Step 5

step-a979b740

Meanwhile, heat a drizzle of olive oil in pan used for pork over medium heat. Add shallot and remaining chopped thyme. Cook, stirring, until softened, 3-4 minutes.Stir in stock concentrate, vinegar, jam, and ¼ cup water (½ cup for 4 servings). Simmer until thick and saucy, 2-3 minutes.Remove pan from heat and stir in 1 TBSP butter (2 TBSP for 4) until melted. Season with salt and pepper.

6

Step 6

step-0b75ba50

Divide potatoes, carrots, and pork between plates. Drizzle pan sauce over pork and serve.

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About HelloFresh

The best-known meal kit in the country, HelloFresh runs 90+ recipes a week spanning its Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy lines.

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HelloFresh puts Figgy Balsamic Chicken with HelloFresh's Figgy Balsamic Chicken: 620 calories, 44g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 620 calories per serving and 44 g of protein, the numbers fit most balanced eating frameworks without adjustment.

The chicken is a domesticated form of the red junglefowl, originally native to Southeast Asia. It was first domesticated around 8,000 years ago and is one of the most common and widespread domesticated animals in the world. [1]

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution31% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
Weight management
⚠ Not ideal for
Vegans

Frequently asked questions

How many calories are in Figgy Balsamic Chicken?

Figgy Balsamic Chicken contains 620 calories and 44 g of protein per serving, portioned as HelloFresh's Figgy Balsamic Chicken: 620 calories, 44g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Figgy Balsamic Chicken?

Figgy Balsamic Chicken is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
HelloFreshFiggy Balsamic ChickenThis meal63043g66g$9.00$0.21
HelloFreshOrchard Chicken Spinach Salad ›56043g✓ 39g$9.00$0.21
EveryPlateCreamy Pesto Chicken Risotto ›84043g74gno datano data
EveryPlateQuick Sweet Thai Heat Chicken Lo Mein ›61043g80gno datano data
DinnerlySaucy Skillet Chicken with Readymade Chicken ›88043g81g✓ $4.00✓ $0.09
DinnerlyTex Mex Chicken Breast & Poblano Pan Sauce ›76043g64g✓ $4.00✓ $0.09
Green ChefItalian Turkey Puttanesca Spaghetti ›89043g78gno datano data
Blue ApronPork Roast & Pomegranate Pan Sauce ›✓ 46043gno datano datano data

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MealFan database

Protein ranking

43 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#3,315 of 9,379

More protein than 62% of meals

62%

Within HelloFresh

#1,633 of 3,050

More protein than 44% of HelloFresh meals

44%

Updated as the catalog grows. Meals without reported protein are excluded.

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