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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein25% · 22g
Carbs29% · 25g
Fat46% · 18g
6.5g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
7th pctl
More protein than 7% of 1,474 meals
Protein density
6.5g /100cal
Leaner than 87% of meals
vs Seafood average
55% lighter
This340
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✓ Low carb✕ Keto-friendly✓ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary✓ Keto
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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A USDA-certified organic meal kit, Green Chef runs Keto+Paleo, Balanced Living, and Plant-Based plans, every ingredient organic and nutritionist-approved.
Caribbean-Spiced Shrimp & Mango Salsa (Review of Green Chef's Caribbean-Spiced Shrimp & Mango Salsa. 340 calories, 22g protein, Seafood. Ingredients, recipe steps, and full nutrition info.) is a Seafood meal from Green Chef. One serving provides 340 kcal, representing about 17 percent of the daily calorie reference point. The recipe format follows Green Chef's standard approach of pre-measured ingredients and step-by-step instructions.
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Daily calorie contribution17% of 2,000 cal target
🍽️ Serves: 2 servings
🥑 Keto⚡ Under 500 cal
✓ Perfect for
Low-calorie targets
⚠ Not ideal for
High-protein requirements
Vegans
Caribbean-Spiced Shrimp & Mango Salsa is a Green Chef meal
How many calories are in Caribbean-Spiced Shrimp & Mango Salsa?
Caribbean-Spiced Shrimp & Mango Salsa contains 340 kcal per serving, portioned as Review of Green Chef's Caribbean-Spiced Shrimp & Mango Salsa. 340 calories, 22g protein, Seafood. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Caribbean-Spiced Shrimp & Mango Salsa?
Caribbean-Spiced Shrimp & Mango Salsa is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Caribbean-Spiced Shrimp & Mango Salsa keto?
Caribbean-Spiced Shrimp & Mango Salsa is tagged as Keto on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
❓ Frequently asked questions
How many calories are in Caribbean Spiced Shrimp & Mango Salsa?+
Caribbean Spiced Shrimp & Mango Salsa has 340 calories per serving, with 22g protein, 25g carbs, 18g fat.
Is Caribbean Spiced Shrimp & Mango Salsa high in protein?+
It has 22g of protein per serving, moderate rather than high-protein.
Does Caribbean Spiced Shrimp & Mango Salsa list its allergens?+
Green Chef does not itemize allergens for this meal, check the package label before cooking, especially for serious allergies.
What diets does Caribbean Spiced Shrimp & Mango Salsa work for?+
