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Organic Beef Skillet with Cheesy Cauli

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Organic Beef Skillet with Cheesy Cauli
Green ChefBeef
✓ Available this week · Oct 19 to Oct 25, 2026
☆☆☆☆☆ Be the first to review →
✓ High protein
Nutrition Facts
Calories610
Total Fat39g
Total Carbohydrate27g
Protein39g
Per serving, as packaged by Green Chef. Sat. fat & sugars not reported by provider.
See it at Green Chef →★ Tried it? Rate this meal or add a photo
6.7/ 10
MealFan's take
Decent, with trade offs
Beef that 31% lighter than the average beef meal and ranks in the 55th percentile for protein.
Protein4/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Beef lovers
See it at Green Chef →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
55th pctl
More total protein than 55% of 7,411 meals
Protein density
6.4g /100cal
More protein per calorie than 72% of meals
vs Beef average
31% lighter
This610
Avg890
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ Keto✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
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Organic Beef Skillet with Cheesy Cauli
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.

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Category
Beef

Nutrition Per Serving

610
kcal
Calories
39
g
Protein
27
g
Carbs
39
g
Fat

Dietary Info

KetoPork-free

→ View on Green Chef

About Green Chef

Green Chef builds USDA-certified organic kits around Keto+Paleo, Balanced Living, and Plant-Based lifestyles, with organic, nutritionist-approved ingredients throughout.

Read our Green Chef reviewGreen Chef vs HelloFresh

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Green Chef
Organic Beef Skillet with Cheesy Cauli
9.5/10
MealFan Score

Among the Beef dishes in Green Chef's lineup, Organic Beef Skillet with Cheesy Cauli is one of the more straightforward options to prepare. It comes in at 610 kcal per serving, enough to cover roughly 31 percent of a 2,000 calorie day.

Malbec is a purple grape variety used in making red wine. The grapes tend to have an inky dark color and robust tannins, and are known as one of the six grapes allowed in the blend of red Bordeaux wine. [1]

Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.

Daily calorie contribution31% of 2,000 cal target
🍽️ Serves: 2 servings
🥑 Keto
⚠ Not ideal for
High-protein requirements
Vegans

Organic Beef Skillet with Cheesy Cauli is a Green Chef meal

Green Chef delivers weekly meals across the US.

Frequently asked questions

How many calories are in Organic Beef Skillet with Cheesy Cauli?

Organic Beef Skillet with Cheesy Cauli contains 610 kcal per serving.

Which meal service offers Organic Beef Skillet with Cheesy Cauli?

Organic Beef Skillet with Cheesy Cauli is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.

Is Organic Beef Skillet with Cheesy Cauli keto?

Organic Beef Skillet with Cheesy Cauli is tagged as Keto, Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
Green ChefOrganic Beef Skillet with Cheesy CauliThis meal✓ 61039g✓ 27gno datano data
HelloFreshMeatballs with Bulgogi Sauce ›95039g119g$9.00$0.23
HelloFreshCajun Beef & Gouda Stuffed Peppers ›73039g48g$9.00$0.23
Green ChefBeef Skillet with Cheesy Cauli Topping ›62039g✓ 27gno datano data
EveryPlateQuick Sweet Heat Steak Lo Mein ›71039g80gno datano data
Blue ApronJerk Steaks & Scallion Biscuits ›62039gno datano datano data
Blue ApronAncho Honey Baked Beef Tacos ›67039gno datano datano data
EveryPlateDonburi Steak Bowls ›98039g99gno datano data
⭐ Organic Beef Skillet with Cheesy Cauli has the fewest calories and the fewest carbs of the 7 similar meals compared here.

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MealFan database

Protein ranking

39 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#4,406 of 9,379

More protein than 50% of meals

50%

Within Green Chef

#878 of 1,544

More protein than 40% of Green Chef meals

40%

Updated as the catalog grows. Meals without reported protein are excluded.

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★★★★★ 51 services reviewed  ·  Independent scores, never for sale
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