Skip to main content

Salmon with Creamy Dill Sauce

Salmon with Creamy Dill Sauce
Green ChefSeafood
✓ Available this week · Sep 14 to Sep 20, 2026
☆☆☆☆☆ Be the first to review →
✓ High protein✓ Low carb
Nutrition Facts
Calories680
Total Fat51g
Total Carbohydrate24g
Protein35g
Per serving, as packaged by Green Chef. Sat. fat & sugars not reported by provider.
See it at Green Chef →★ Tried it? Rate this meal or add a photo
6.7/ 10
MealFan's take
Decent, with trade offs
Seafood that 10% lighter than the average seafood meal and ranks in the 32th percentile for protein.
Protein4/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Lower carb plans✓ Seafood lovers
See it at Green Chef →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
32th pctl
More total protein than 32% of 1,474 meals
Protein density
5.1g /100cal
More protein per calorie than 60% of meals
vs Seafood average
10% lighter
This680
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✓ Low carb ›✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ Keto✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
Would you order this meal again?
One tap, no signup. Be the first.
Salmon with Creamy Dill Sauce
★★★★★ 45+ services reviewed · No sponsors

Want this Green Chef meal?

Best Green Chef deal right now$130 off + free shipping

Enter your email and I will send you the deal link, plus the meals actually worth ordering each week. I test with my own money and check prices weekly.

Menus rotate every week, so the current lineup will not last.

No spam, ever. Unsubscribe any time.

Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.

Be the first to rate this meal ↓
Category
Seafood

Nutrition Per Serving

680
kcal
Calories
35
g
Protein
24
g
Carbs
51
g
Fat

Dietary Info

KetoPork-free

→ View on Green Chef

About Green Chef

Salmon with Creamy Dill Sauce, Green Chef Meal Review & Calories is from Green Chef's Keto+Paleo plan, USDA-certified organic seafood with macros optimised for low-carb eating. 680 cal, 35g protein per serving.

Read our Green Chef reviewGreen Chef vs HelloFresh

More Green Chef Meals

⭐ Rate This Meal

Made Salmon with Creamy Dill Sauce? Share your rating and review below.

↓ Leave your thoughts in the comments

FREE · 5 QUESTIONS · ~2 MIN

Find your meal kit in 2 minutes

Answer 5 quick questions. We'll match you to the top 3 from 24 services we track.

Take the Quiz No signup · Just answers
Green Chef
Salmon with Creamy Dill Sauce
9.5/10
MealFan Score

Salmon with Creamy Dill Sauce (Review of Green Chef's Salmon with Creamy Dill Sauce. 680 calories, 35g protein, Seafood. Ingredients, recipe steps, and full nutrition info.) is a Seafood meal from Green Chef. One serving provides 680 kcal, representing about 34 percent of the daily calorie reference point. The recipe format follows Green Chef's standard approach of pre-measured ingredients and step-by-step instructions.

In cooking, a sauce is a liquid, cream, or semi-solid food, served on or used in preparing other foods. Most sauces are not normally consumed by themselves; they add flavour, texture, and visual appeal to a dish. [1]

Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.

Daily calorie contribution34% of 2,000 cal target
🍽️ Serves: 2 servings
🥑 Keto
⚠ Not ideal for
High-protein requirements
Vegans

Salmon with Creamy Dill Sauce is a Green Chef meal

Green Chef delivers weekly meals across the US.

Frequently asked questions

How many calories are in Salmon with Creamy Dill Sauce?

Salmon with Creamy Dill Sauce contains 680 kcal per serving, portioned as Review of Green Chef's Salmon with Creamy Dill Sauce. 680 calories, 35g protein, Seafood. Ingredients, recipe steps, and full nutrition info..

Which meal service offers Salmon with Creamy Dill Sauce?

Salmon with Creamy Dill Sauce is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.

Is Salmon with Creamy Dill Sauce keto?

Salmon with Creamy Dill Sauce is tagged as Keto, Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.

📷 Community photos
Real diners, real photos, no signup needed
📸
Cooked Salmon with Creamy Dill Sauce? Show it off.
No review needed, just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
Green ChefSalmon with Creamy Dill SauceThis meal68035g✓ 24gno datano data
Green ChefBarramundi with Romesco Tomato Sauce ›64035g34gno datano data
HelloFreshMiso Apricot Trout ›88035g93g$9.00$0.26
HelloFreshShrimp & Butternut Squash Agnolotti ›70035g55g$9.00$0.26
DinnerlyGlazed Teriyaki Salmon with Sesame Cucumbers ›74035g88g✓ $4.00✓ $0.11
Blue ApronChicken Breasts & Creamy Dill Ranch ›✓ 59035gno datano datano data
EveryPlateCreamy Zucchini & Shrimp Penne ›89035g96gno datano data
Blue ApronCrispy Skin Salmon & Calabrian Mayo ›60035gno datano datano data
Salmon with Creamy Dill Sauce has the fewest carbs of the 7 similar meals compared here.

Browse meal delivery by category

MealFan database

Protein ranking

35 grams of protein per serving, compared with 7,411 meals across 28 brands.

Across all brands

#4,019 of 7,411

More protein than 42% of meals

42%

Within Green Chef

#959 of 1,376

More protein than 27% of Green Chef meals

27%

Updated as the catalog grows. Meals without reported protein are excluded.

⭐ Leave a Review

Write a review × Browse menu
MealFan MealFan
★★★★★ 45+ services reviewed  ·  Independent, no sponsors
Our team reviewed
Best deal we found right now

Enter your email and we'll send you the link. We'll also alert you if a better deal appears. Our team checks prices weekly.

No spam, ever. Privacy policy  ·  Unsubscribe any time

No thanks, take me there

Saving your preferences...
What you might be cooking
🍽️
Your link is ready
★ Rate this meal & add your photo
Specialty Meal Delivery Guides Best Meal Delivery High Protein Diabetic GLP 1 Friendly