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Sesame Wild Shrimp & Spinach Stir Fry

Sesame Wild Shrimp & Spinach Stir Fry
Green ChefSeafood
✓ Available this week · Sep 14 to Sep 20, 2026
☆☆☆☆☆ Be the first to review →
✓ High protein
Nutrition Facts
Calories570
Total Fat20g
Total Carbohydrate63g
Protein36g
Per serving, as packaged by Green Chef. Sat. fat & sugars not reported by provider.
See it at Green Chef →★ Tried it? Rate this meal or add a photo
6.7/ 10
MealFan's take
Decent, with trade offs
Seafood that 25% lighter than the average seafood meal and ranks in the 38th percentile for protein.
Protein4/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Seafood lovers
✋ Skip if
✕ You are doing keto or low carb
See it at Green Chef →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
38th pctl
More total protein than 38% of 1,474 meals
Protein density
6.3g /100cal
More protein per calorie than 85% of meals
vs Seafood average
25% lighter
This570
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
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Sesame Wild Shrimp & Spinach Stir Fry
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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.

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Category
Seafood

Nutrition Per Serving

570
kcal
Calories
36
g
Protein
63
g
Carbs
20
g
Fat

→ View on Green Chef

About Green Chef

Green Chef builds USDA-certified organic kits around Keto+Paleo, Balanced Living, and Plant-Based lifestyles, with organic, nutritionist-approved ingredients throughout.

Read our Green Chef reviewGreen Chef vs HelloFresh

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Green Chef
Sesame Wild Shrimp & Spinach Stir-Fry
9.5/10
MealFan Score

Sesame Wild Shrimp & Spinach Stir-Fry is a Seafood dish from Green Chef. Each portion contains 570 kcal, covering roughly 29 percent of a standard 2,000 calorie daily target.

Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.

Daily calorie contribution29% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans

Sesame Wild Shrimp & Spinach Stir-Fry is a Green Chef meal

Green Chef delivers weekly meals across the US.

Frequently asked questions

How many calories are in Sesame Wild Shrimp & Spinach Stir-Fry?

Sesame Wild Shrimp & Spinach Stir-Fry contains 570 kcal per serving.

Which meal service offers Sesame Wild Shrimp & Spinach Stir-Fry?

Sesame Wild Shrimp & Spinach Stir-Fry is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
Green ChefSesame Wild Shrimp & Spinach Stir FryThis meal57036g63gno datano data
Green ChefCajun Style Blackened Shrimp with Bacon ›85036g62gno datano data
Blue ApronBaked Salmon & Kimchi Rice ›57036gno datano datano data
HelloFreshHoney Sriracha Salmon ›96036g94g$9.00$0.25
HelloFreshMiso Honey Glazed Salmon ›67036g✓ 34g$9.00$0.25
EveryPlateSticky Broccoli & Shrimp Bowls ›89036g101gno datano data
Marley SpoonThe Perfect Paprika Shrimp Grits From The Icons Of Marley Spoon Collection ›✓ 56036g40gno datano data
EveryPlateSesame Teriyaki Salmon ›87036g86gno datano data

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MealFan database

Protein ranking

36 grams of protein per serving, compared with 7,411 meals across 28 brands.

Across all brands

#3,802 of 7,411

More protein than 46% of meals

46%

Within Green Chef

#906 of 1,376

More protein than 30% of Green Chef meals

30%

Updated as the catalog grows. Meals without reported protein are excluded.

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