Seafood that 0% lighter than the average seafood meal and ranks in the 18th percentile for protein.
Protein1/5
Lightness2/5
Ease3/5
👍 Best for
✓ Seafood lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein17% · 31g
Carbs44% · 82g
Fat39% · 33g
4.1g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
18th pctl
More protein than 18% of 1,474 meals
Protein density
4.1g /100cal
Leaner than 29% of meals
vs Seafood average
0% lighter
This760
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Organic to the core, Green Chef is USDA-certified and offers Keto+Paleo, Balanced Living, and Plant-Based plans using nutritionist-approved ingredients.
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Green Chef
Spicy Coconut Red Curry Shrimp & Broccoli
9.5/10
MealFan Score
Green Chef puts Spicy Coconut Red Curry Shrimp & Broccoli with Review of Green Chef's Spicy Coconut Red Curry Shrimp & Broccoli. 760 calories, 31g protein — Seafood. Ingredients, recipe steps, and full nutrition info. on the menu as a Seafood dish that holds up on a weeknight without asking much of the cook. At 760 kcal per serving, the numbers fit most balanced eating frameworks without adjustment.
Curry is a dish with a spicy sauce, initially in Indian cuisine, then modified by interchange with the Portuguese, followed by the British, and eventually thoroughly internationalised. Many curries are found in the cuisines of countries in Southeast Asia and East Asia. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
760Calories
Daily calorie contribution38% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Spicy Coconut Red Curry Shrimp & Broccoli is a Green Chef meal
How many calories are in Spicy Coconut Red Curry Shrimp & Broccoli?
Spicy Coconut Red Curry Shrimp & Broccoli contains 760 kcal per serving, portioned as Review of Green Chef's Spicy Coconut Red Curry Shrimp & Broccoli. 760 calories, 31g protein — Seafood. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Spicy Coconut Red Curry Shrimp & Broccoli?
Spicy Coconut Red Curry Shrimp & Broccoli is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Spicy Coconut Red Curry Shrimp & Broccoli pork-free?
Spicy Coconut Red Curry Shrimp & Broccoli is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
