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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein18% · 33g
Carbs25% · 45g
Fat57% · 46g
5g
Fiber
1620mg
Sodium
4.5g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
24th pctl
More protein than 24% of 1,474 meals
Protein density
4.5g /100cal
Leaner than 42% of meals
vs Beef average
20% lighter
This740
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ High Protein✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Ponzu Sauce
Panko Breadcrumbs
Sweet Thai Chili Sauce
Sesame Dressing
Broccoli
Ground Beef
Pho Stock Concentrate
Mayonnaise
Shredded Red Cabbage
Scallions
Ginger
Salt
Cooking Oil
Black Pepper
How to make it
1
Adjust rack to top position and preheat oven to 450 degrees. Wash and dry produce. Cut broccoli into bite-size pieces if necessary. Peel and mince or grate ginger until you have 1 TBSP (2 TBSP for 4 servings). Trim and thinly slice scallions, separating whites from greens; mince whites.
2
Toss broccoli on a baking sheet with a drizzle of oil, salt, and pepper.Roast on top rack until browned and tender, 12-15 minutes.
3
Meanwhile, in a small bowl, combine mayonnaise with half the chili sauce (you’ll use the rest later). Add water 1 tsp at a time until sauce reaches a drizzling consistency.
4
In a large bowl, combine turkey*, ginger, scallion whites, ponzu, stock concentrate, panko, salt (we used ½ tsp; 1 tsp for 4 servings), and pepper. Mix gently until thoroughly combined.Form into six 1½-inch balls (12 balls for 4). TIP: Rub hands with a little oil first to prevent sticking. Heat a drizzle of oil in a large pan over medium-high heat. Add turkey mixture; gently press down with a spatula to make ½-inch-thick patties. (For 4, cook in batches if necessary.) Cook patties until browned and cooked through, 2-3 minutes per side.
5
In a second large bowl, toss together roasted broccoli, cabbage, sesame dressing, half the scallion greens, and remaining chili sauce. Season with a pinch of salt and pepper.
6
Divide patties and salad between plates. Drizzle patties with sweet chili mayo and garnish with remaining scallion greens. Serve.
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Adjust rack to top position and preheat oven to 450 degrees. Wash and dry produce. Cut broccoli into bite-size pieces if necessary. Peel and mince or grate ginger until you have 1 TBSP (2 TBSP for 4 servings). Trim and thinly slice scallions, separating whites from greens; mince whites.
2
Step 2
Toss broccoli on a baking sheet with a drizzle of oil, salt, and pepper.Roast on top rack until browned and tender, 12-15 minutes.
3
Step 3
Meanwhile, in a small bowl, combine mayonnaise with half the chili sauce (you’ll use the rest later). Add water 1 tsp at a time until sauce reaches a drizzling consistency.
4
Step 4
In a large bowl, combine turkey*, ginger, scallion whites, ponzu, stock concentrate, panko, salt (we used ½ tsp; 1 tsp for 4 servings), and pepper. Mix gently until thoroughly combined.Form into six 1½-inch balls (12 balls for 4). TIP: Rub hands with a little oil first to prevent sticking. Heat a drizzle of oil in a large pan over medium-high heat. Add turkey mixture; gently press down with a spatula to make ½-inch-thick patties. (For 4, cook in batches if necessary.) Cook patties until browned and cooked through, 2-3 minutes per side.
5
Step 5
In a second large bowl, toss together roasted broccoli, cabbage, sesame dressing, half the scallion greens, and remaining chili sauce. Season with a pinch of salt and pepper.
6
Step 6
Divide patties and salad between plates. Drizzle patties with sweet chili mayo and garnish with remaining scallion greens. Serve.
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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puts Ginger-Ponzu Beef Patties with HelloFresh's Ginger Ponzu Beef Patties: 740 calories, 33g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 740 calories per serving and 33 g of protein, the numbers fit most balanced eating frameworks without adjustment.
A patty is a flattened, usually round, serving of ground meat or legumes, grains, vegetables, or meat alternatives. Common ground meat used include beef, chicken, and salmon. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
740Calories
33gProtein
45gCarbs
46gFat
5gFiber
1620mgSodium
Daily calorie contribution37% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
⚠ Not ideal for
Vegans
Frequently asked questions
How many calories are in Ginger-Ponzu Beef Patties?
Ginger-Ponzu Beef Patties contains 740 calories and 33 g of protein per serving, portioned as HelloFresh's Ginger Ponzu Beef Patties: 740 calories, 33g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Ginger-Ponzu Beef Patties?
Ginger-Ponzu Beef Patties is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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