Shrimp Spaghetti Squash Puttanesca
Shrimp Spaghetti Squash Puttanesca Kalamata olives, capers, Parmesan cheese is listed on the Green Chef menu.
Source and verification
Provider source for this record.
Nutrition was checked against the recorded provider source. This is not an independent laboratory test.
Source check recorded: 2026-09-28.
Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.
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We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
Shrimp Spaghetti Squash Puttanesca Kalamata olives, capers, Parmesan cheese is listed on the Green Chef menu. The details below come from the brand’s recipe listing.
Nutrition per serving
- Calories
- 520 kcal
- Fat
- 34 g
- Saturated fat
- 8 g
- Carbohydrates
- 26 g
- Sugar
- 11 g
- Fiber
- 6 g
- Protein
- 27 g
- Cholesterol
- 240 mg
- Sodium
- 1530 mg
Brand-listed ingredients
Spaghetti Squash, Italian Seasoning, Kalamata Olives, Capers, Shrimp, Balsamic Roasted Red Pepper Sauce With Olive Oil, Parmesan Cheese, Cooking Oil, Salt, Pepper
Brand-listed allergens: Shellfish, Milk. Confirm the complete allergen statement on the current packaging.
Source checked 2026-09-28. Availability and recipes can vary by delivery date and address. View the Green Chef recipe.
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| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| Green ChefShrimp Spaghetti Squash PuttanescaThis meal | 520 | 27g | ✓ 26g | no data | no data |
| HelloFreshShrimp Pita Pockets with Spicy Mayo › | 560 | 27g | 50g | $9.00 | $0.33 |
| EveryPlateQuick Kung Pao Glazed Shrimp Bowls › | 620 | 27g | 85g | no data | no data |
| EveryPlateSavory Shrimp Shawarma Pitas › | 670 | 27g | 54g | no data | no data |
| HelloFreshLouisiana Style Shrimp Étoufée › | 690 | 27g | 94g | $9.00 | $0.33 |
| Green ChefShrimp Tacos with Pineapple Salsa › | 590 | 27g | 56g | no data | no data |
| Blue ApronSweet Chili Shrimp & Breadcrumbs › | 580 | 27g | no data | no data | no data |
| DinnerlyShrimp Cocktail Pan Roast › | ✓ 490 | 27g | 62g | ✓ $4.00 | ✓ $0.15 |
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MealFan database
Protein ranking
27 grams of protein per serving, compared with 8,748 meals across 28 brands.
Across all brands
#6,811 of 8,748
More protein than 20% of meals
Within Green Chef
#1,323 of 1,492
More protein than 11% of Green Chef meals
Updated as the catalog grows. Meals without reported protein are excluded.
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