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Sun Dried Tomato Chicken

Sun Dried Tomato Chicken
Home ChefMeal Kit
✓ Available this week · Jul 6 – Jul 12, 2026
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⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $8–$10/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories620
Total Fat33g
Total Carbohydrate40g
Dietary Fiber5g
Protein41g
Sodium1620mg
Per serving, as packaged by Home Chef. Sat. fat & sugars not reported by provider.
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7.5/ 10
MealFan's take
Solid choice
A mid-priced meal kit that 17% heavier than the average meal kit meal and ranks in the 54th percentile for protein.
Value4/5
Protein3/5
Lightness3/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beginner cooks✓ Meal Kit lovers
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✕ You're watching sodium
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Home Chef🔄 Availability checked weekly
Nutrition per serving
620CALORIES
Protein26% · 41g
Carbs26% · 40g
Fat48% · 33g
5g
Fiber
1620mg
Sodium
6.6g
Protein / 100 cal
Per serving, as packaged by Home Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
54th pctl
More protein than 54% of 1,474 meals
Protein density
6.6g /100cal
Leaner than 87% of meals
vs Meal Kit average
17% heavier
This620
Avg532
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
12 oz. Boneless Skinless Chicken Breasts
12 oz. Yukon Potatoes
4 oz. Grape Tomatoes
2 oz. Spring Mix
1½ oz. Greek Feta Dressing
1 oz. Sun Dried Tomato Pesto
1 oz. Creme Fraiche
¾ oz. Roasted Garlic & Herb Butter
½ tsp. Garlic and Parsley Seasoning
½ tsp. Garlic Salt
How to make it
1
Step 1
Cut the potatoes into 1/2-inch pieces. Halve the tomatoes (or core and dice if you received a whole one). Pat the chicken dry and season both sides with garlic and parsley seasoning, salt, and pepper.
2
Step 2
Place the potatoes on one side of a prepared baking sheet; toss with 1 tsp. olive oil, garlic salt, and a pinch of pepper, then spread into an even layer. Place the chicken on the empty side and drizzle with 1 tsp. olive oil. Roast at 400°F until the potatoes are tender and the chicken reaches 165°F, 15-20 minutes. Remove from the oven. Stir half the softened butter into the potatoes (reserve the rest for the sauce).
3
Step 3
In a microwave-safe bowl, combine the remaining softened butter, crème fraîche, pesto, and 2 tsp. water. Microwave uncovered until heated through, 45-60 seconds; stir to combine. Add water 1 tablespoon at a time if too thick.
4
Step 4
Toss the spring mix and tomatoes with the dressing in a mixing bowl. Divide between plates along with the chicken and potatoes. Spoon the sun-dried tomato pesto sauce over the chicken.
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Available this week — December 25 – December 31, 2026
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Brand
Category
Meal Kit
Difficulty
Easy
Price / serving
$8–$10/serving

→ View this meal on Home Chef

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Home Chef's Sun Dried Tomato Chicken: 620 calories, 41g protein. Meal Kit meal. Recipe, ingredients, and nutrition from MealFan. makes Sun-Dried Tomato Chicken one of the prepared options in 's rotating weekly lineup.

The chicken is a domesticated form of the red junglefowl, originally native to Southeast Asia. It was first domesticated around 8,000 years ago and is one of the most common and widespread domesticated animals in the world. [1]

delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.

🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans

Frequently asked questions

Which meal service offers Sun-Dried Tomato Chicken?

Sun-Dried Tomato Chicken is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Sun Dried Tomato Chicken?+
Sun Dried Tomato Chicken has 620 calories per serving, with 41g protein, 40g carbs, 33g fat.
Is Sun Dried Tomato Chicken high in protein?+
Yes. It delivers 41g of protein per serving, which we count as high-protein.
How long does Sun Dried Tomato Chicken take to make?+
About 10 minutes, rated easy difficulty, and it serves 2.
Does Sun Dried Tomato Chicken list its allergens?+
Home Chef does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Sun Dried Tomato Chicken cost?+
It runs about $8–$10/serving through Home Chef.
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Frequently Asked Questions

How many calories in Home Chef's Sun Dried Tomato Chicken?

Sun Dried Tomato Chicken has 620 calories per serving from Home Chef.

How do you heat Home Chef's Sun Dried Tomato Chicken?

Microwave on HIGH for 2-3 minutes and let stand 1 minute, or oven at 350°F for 12-15 minutes. Home Chef meals are fully cooked — you're reheating, not cooking from scratch.

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Brand: Home Chef Calories: 620 cal Protein: 41g Servings: 2 Price: $8–$10/serving
Pre-filled from our kitchen database · Boneless Skinless Chicken Breasts, Yukon Potatoes, Grape Tomatoes, Spring Mix, Greek Feta Dressing, Sun Dried Tomato Pesto, Creme Fraiche, Roasted Garlic & Herb Butter
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