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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Home Chef🔄 Availability checked weekly
Nutrition per serving
Protein26% · 41g
Carbs26% · 40g
Fat48% · 33g
5g
Fiber
1620mg
Sodium
6.6g
Protein / 100 cal
Per serving, as packaged by Home Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
54th pctl
More protein than 54% of 1,474 meals
Protein density
6.6g /100cal
Leaner than 87% of meals
vs Meal Kit average
17% heavier
This620
Avg532
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
12 oz. Boneless Skinless Chicken Breasts
12 oz. Yukon Potatoes
4 oz. Grape Tomatoes
2 oz. Spring Mix
1½ oz. Greek Feta Dressing
1 oz. Sun Dried Tomato Pesto
1 oz. Creme Fraiche
¾ oz. Roasted Garlic & Herb Butter
½ tsp. Garlic and Parsley Seasoning
½ tsp. Garlic Salt
How to make it
1
Cut the potatoes into 1/2-inch pieces. Halve the tomatoes (or core and dice if you received a whole one). Pat the chicken dry and season both sides with garlic and parsley seasoning, salt, and pepper.
2
Place the potatoes on one side of a prepared baking sheet; toss with 1 tsp. olive oil, garlic salt, and a pinch of pepper, then spread into an even layer. Place the chicken on the empty side and drizzle with 1 tsp. olive oil. Roast at 400°F until the potatoes are tender and the chicken reaches 165°F, 15-20 minutes. Remove from the oven. Stir half the softened butter into the potatoes (reserve the rest for the sauce).
3
In a microwave-safe bowl, combine the remaining softened butter, crème fraîche, pesto, and 2 tsp. water. Microwave uncovered until heated through, 45-60 seconds; stir to combine. Add water 1 tablespoon at a time if too thick.
4
Toss the spring mix and tomatoes with the dressing in a mixing bowl. Divide between plates along with the chicken and potatoes. Spoon the sun-dried tomato pesto sauce over the chicken.
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Home Chef's Sun Dried Tomato Chicken: 620 calories, 41g protein. Meal Kit meal. Recipe, ingredients, and nutrition from MealFan. makes Sun-Dried Tomato Chicken one of the prepared options in 's rotating weekly lineup.
The chicken is a domesticated form of the red junglefowl, originally native to Southeast Asia. It was first domesticated around 8,000 years ago and is one of the most common and widespread domesticated animals in the world. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Frequently asked questions
Which meal service offers Sun-Dried Tomato Chicken?
Sun-Dried Tomato Chicken is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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