This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
22th pctl
More total protein than 22% of 7,411 meals
Protein density
4.9g /100cal
More protein per calorie than 42% of meals
vs Veggie average
30% lighter
This550
Avg791
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains⚠ Soy⚠ Eggs⚠ Milk
Dietary✓ Vegetarian✓ Pork-free✓ Gluten Free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Tofu
Brown Rice Elbow Macaroni
Kidney Beans
Great Northern Beans
Shredded Cheddar Cheese
Corn
Bell Peppers
Whole Milk
Cream Cheese
Onions
Olive Pomace Oil
Heavy Cream
Green Onions
Concentrated Crushed Tomatoes
Tomato Paste
Water
Coconut Palm Sugar
Apple Cider Vinegar
Garlic
Date Syrup
Smoked Paprika
Grated Parmesan Cheese
Granulated Onion
Sea Salt
Granulated Garlic
Ancho Chile Powder
Applewood Smoked Sea Salt
White Distilled Vinegar
Smoked Black Pepper
Cumin
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★★★★★ 51 services reviewed · Scores never for sale
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Availability not tracked We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
Smoky Tofu & Baked Beans with Corn & Chile Cheddar Macaroni is listed on the HelloFresh menu. The details below come from the brand’s recipe listing.
Nutrition per serving
Calories
550 kcal
Fat
27 g
Saturated fat
11 g
Carbohydrates
55 g
Sugar
10 g
Fiber
8 g
Protein
27 g
Cholesterol
65 mg
Sodium
810 mg
Brand-listed ingredients
Tofu, Brown Rice Elbow Macaroni, Kidney Beans, Great Northern Beans, Shredded Cheddar Cheese, Corn, Bell Peppers, Whole Milk, Cream Cheese, Onions, Olive Pomace Oil, Heavy Cream, Green Onions, Concentrated Crushed Tomatoes, Tomato Paste, Water, Coconut Palm Sugar, Apple Cider Vinegar, Garlic, Date Syrup, Smoked Paprika, Grated Parmesan Cheese, Granulated Onion, Sea Salt, Granulated Garlic, Ancho Chile Powder, Applewood Smoked Sea Salt, White Distilled Vinegar, Smoked Black Pepper, Cumin
Brand-listed allergens: Soy, Eggs, Milk. Confirm the complete allergen statement on the current packaging.
Source checked 2026-09-21. Availability and recipes can vary by delivery date and address. View the HelloFresh recipe.
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