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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein19% · 40g
Carbs38% · 79g
Fat43% · 40g
4g
Fiber
1020mg
Sodium
4.7g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
51th pctl
More protein than 51% of 1,474 meals
Protein density
4.7g /100cal
Leaner than 49% of meals
vs Beef average
8% lighter
This850
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ High Protein✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Feta Cheese
Potatoes
Ground Beef
Yogurt
Garlic
Brioche Buns
Tomato
Panko Breadcrumbs
Parsley
Black Pepper
Salt
Cooking Oil
How to make it
1
Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.
Cut potatoes into ½-inch-thick wedges. Toss on a baking sheet with a large drizzle of oil, salt, and pepper. Roast on top rack until browned and tender, 20-25 minutes.
2
Meanwhile, finely chop parsley. Peel and mince or grate garlic. Thinly slice tomato into rounds; season with salt and pepper.
3
Reserve ½ tsp parsley (1 tsp for 4 servings) in a small bowl. In a large bowl, gently combine beef*, panko, half the garlic, remaining parsley, salt (we used ½ tsp; 1 tsp for 4), and pepper. Form into two patties (four patties for 4), each slightly wider than a burger bun.
Heat a drizzle of oil in a large pan over medium-high heat. Add patties and cook to desired doneness, 3-5 minutes per side.
4
While burgers cook, in a second small bowl, combine yogurt with remaining garlic. Season with salt and pepper.
5
Once burgers are almost done, halve and toast buns until golden brown. Spread cut sides of top buns with garlic yogurt.
6
Fill buns with patties, seasoned tomato, and feta.
Sprinkle potato wedges with reserved parsley.
Divide burgers and potato wedges between plates. Serve.
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Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.
Cut potatoes into ½-inch-thick wedges. Toss on a baking sheet with a large drizzle of oil, salt, and pepper. Roast on top rack until browned and tender, 20-25 minutes.
2
Step 2
Meanwhile, finely chop parsley. Peel and mince or grate garlic. Thinly slice tomato into rounds; season with salt and pepper.
3
Step 3
Reserve ½ tsp parsley (1 tsp for 4 servings) in a small bowl. In a large bowl, gently combine beef*, panko, half the garlic, remaining parsley, salt (we used ½ tsp; 1 tsp for 4), and pepper. Form into two patties (four patties for 4), each slightly wider than a burger bun.
Heat a drizzle of oil in a large pan over medium-high heat. Add patties and cook to desired doneness, 3-5 minutes per side.
4
Step 4
While burgers cook, in a second small bowl, combine yogurt with remaining garlic. Season with salt and pepper.
5
Step 5
Once burgers are almost done, halve and toast buns until golden brown. Spread cut sides of top buns with garlic yogurt.
6
Step 6
Fill buns with patties, seasoned tomato, and feta.
Sprinkle potato wedges with reserved parsley.
Divide burgers and potato wedges between plates. Serve.
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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HelloFresh's Kofta Style Burgers: 850 calories, 40g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan. makes Kofta-Style Burgers one of the prepared options in 's rotating weekly lineup. The serving delivers 850 calories alongside 40g of protein, placing it at about 43 percent of a typical daily calorie goal.
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
850Calories
40gProtein
79gCarbs
40gFat
4gFiber
1020mgSodium
Daily calorie contribution43% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto
Frequently asked questions
How many calories are in Kofta-Style Burgers?
Kofta-Style Burgers contains 850 calories and 40 g of protein per serving, portioned as HelloFresh's Kofta Style Burgers: 850 calories, 40g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Kofta-Style Burgers?
Kofta-Style Burgers is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
❓ Frequently asked questions
How many calories are in Kofta Style Burgers?+
Kofta Style Burgers has 850 calories per serving, with 40g protein, 79g carbs, 40g fat.
Is Kofta Style Burgers high in protein?+
Yes. It delivers 40g of protein per serving, which we count as high-protein.
How long does Kofta Style Burgers take to make?+
About 10 minutes, rated medium difficulty, and it serves 2.
Does Kofta Style Burgers list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
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