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Smashed Pork Gyoza Tacos

Smashed Pork Gyoza Tacos
HelloFreshPork
✓ Available this week · Jul 27 to Aug 2, 2026
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⏱ ~10 min  ·  🍽 2 servings  ·  📊 Medium  ·  💰 $9-$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories1060
Total Fat75g
Total Carbohydrate59g
Dietary Fiber4g
Protein31g
Sodium1750mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
★ Rate this meal & add your photo
5.5/ 10
MealFan's take
Decent, with trade-offs
A mid-priced pork that 11% heavier than the average pork meal and ranks in the 18th percentile for protein.
Value4/5
Protein1/5
Lightness1/5
Ease5/5
👍 Best for
✓ Busy weeknights✓ Pork lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb✕ You're cutting calories
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
1060CALORIES
Protein12% · 31g
Carbs23% · 59g
Fat65% · 75g
4g
Fiber
1750mg
Sodium
2.9g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
18th pctl
More protein than 18% of 1,474 meals
Protein density
2.9g /100cal
Leaner than 7% of meals
vs Pork average
11% heavier
This1060
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Mini Cucumber
Shallot
Carrot
Scallions
Ginger
Garlic
White Wine Vinegar
Sesame Oil
Soy Sauce
Mayonnaise
Sriracha
Ground Pork
Flour Tortillas
Sesame Seeds
Salt
Pepper
Cooking Oil
Sugar
How to make it
1
Step 1
• Wash and dry produce. • Thinly slice cucumbers into rounds. Halve, peel, and thinly slice shallot. Trim and peel carrot; grate on the largest holes of a box grater. Trim and thinly slice scallions, separating whites from greens. Peel and mince or grate ginger. Peel and mince or grate garlic.
2
Step 2
• In a medium bowl, whisk together vinegar, half the sesame oil, 1 tsp soy sauce, and 1 tsp sugar(2 tsp soy sauce and 2 tsp sugar for 4 servings). Add cucumbers, shallot, and carrot to bowl; stir to combine. Set aside to pickle, stirring occasionally. • In a small bowl, combine mayonnaise and as much Sriracha as you like.
3
Step 3
• In a second medium bowl, combine pork, scallion whites, ginger, garlic, remaining sesame oil, 2 tsp soy sauce, 1⁄4 tsp salt, and pepper (remaining soy sauce and 1⁄2 tsp salt for 4 servings). • Form into 6 2-inch meatballs (12 meatballs for 4).
4
Step 4
• Place tortillas on a clean work surface; place a meatball in the center of each tortilla. • Working one at a time, cover each meatball with a piece of plastic wrap and flatten out with the palm of your hand until meat almost reaches edges of tortilla. TIP: Feel free to reuse the plastic wrap as you go!
5
Step 5
• Heat a drizzle of oil in a large, preferably nonstick, pan over medium heat. Working in batches, carefully add meat-topped tortillas, meat sides down, to pan (we were able to fit two tortillas at a time). • Cook until pork is browned and almost cooked through, 2-3 minutes. Flip and cook until tortillas are toasted and pork is cooked through, 30-60 seconds more. • Transfer to a paper-towel-lined baking sheet. Cover with foil to keep warm. Repeat with remaining tortillas, adding another drizzle of oil to pan between batches. TIP: If pan gets too hot during the last batches, lower the heat.
6
Step 6
• Drain pickled veggies. Add half the scallion greens and toss to combine. Taste and season with salt and pepper if desired. • Divide tacos between plates. Top with pickled veggies and drizzle with Sriracha mayo. Garnish with remaining scallion greens and as many sesame seeds as you like. Serve. Ground Meat is fully cooked when internal temperature reaches 160°.
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Brand
Category
Pork
Difficulty
Medium
Price / serving
$9-$12/serving

Nutrition Per Serving

1060
kcal
Calories
31
grams
Protein
59
grams
Carbs
75
grams
Fat
4
grams
Fiber
1750
mg
Sodium

→ View this meal on HelloFresh

Ingredients

62a9df0098abc311ef0ecefc-ad024a0f
Mini Cucumber
554a3dfbf8b25e1d268b456f
Shallot
5892046c6121bb39ed1c67c1-0496b12a
Carrot
554a301f4dab71626c8b4569-015d8d9b
Scallions
555a37dbf8b25e15458b4567-b313ebe1
Ginger
64b67450d4684302b8753ea7-0c2bcb98
Garlic
5550dc7bfd2cb974658b456a
White Wine Vinegar
632a93d66d1c472a0b039921-feca9308
Sesame Oil
5550dc4afd2cb9a7168b4568
Soy Sauce
554a2f494dab71636c8b4569
12,onnaise
5550dc23f8b25e4d4c8b4570-c617af17
Sriracha
55661f8afd2cb9046d8b456a
Ground Pork
596f6137d56afa3be43b24e2-c41c6499
Flour Tortillas
632a9410944f22c503004e42-e9370f1c
Sesame Seeds
5566ceb7fd2cb95f7f8b4567-20f73b1d
Salt
5566dc00f8b25e5b298b4568-b5daf661
Pepper
606db3ad4f75e662fe596b59-3600be54
Cooking Oil
5566e2014dab71e3078b4568-9d70f159
Sugar

How to Make It

1

Step 1

step-6682ebfe88a40e5df74250d6-bde024cd

• Wash and dry produce.
• Thinly slice cucumbers into rounds. Halve, peel, and thinly slice shallot. Trim and peel carrot; grate on the largest holes of a box grater. Trim and thinly slice scallions, separating whites from greens. Peel and mince or grate ginger. Peel and mince or grate garlic.

2

Step 2

step-6682ebfe88a40e5df74250d6-5f92d72c

• In a medium bowl, whisk together vinegar, half the sesame oil, 1 tsp soy sauce, and 1 tsp sugar(2 tsp soy sauce and 2 tsp sugar for 4 servings). Add cucumbers, shallot, and carrot to bowl; stir to combine. Set aside to pickle, stirring occasionally.
• In a small bowl, combine mayonnaise and as much Sriracha as you like.

3

Step 3

step-6682ebfe88a40e5df74250d6-fa3e880e

• In a second medium bowl, combine pork, scallion whites, ginger, garlic, remaining sesame oil, 2 tsp soy sauce, 1⁄4 tsp salt, and pepper (remaining soy sauce and 1⁄2 tsp salt for 4 servings).
• Form into 6 2-inch meatballs (12 meatballs for 4).

4

Step 4

step-6682ebfe88a40e5df74250d6-46b91da9

• Place tortillas on a clean work surface; place a meatball in the center of each tortilla.
• Working one at a time, cover each meatball with a piece of plastic wrap and flatten out with the palm of your hand until meat almost reaches edges of tortilla. TIP: Feel free to reuse the plastic wrap as you go!

5

Step 5

step-6682ebfe88a40e5df74250d6-7606abad

• Heat a drizzle of oil in a large, preferably nonstick, pan over medium heat. Working in batches, carefully add meat-topped tortillas, meat sides down, to pan (we were able to fit two tortillas at a time).
• Cook until pork is browned and almost cooked through, 2-3 minutes. Flip and cook until tortillas are toasted and pork is cooked through, 30-60 seconds more.
• Transfer to a paper-towel-lined baking sheet. Cover with foil to keep warm. Repeat with remaining tortillas, adding another drizzle of oil to pan between batches. TIP: If pan gets too hot during the last batches, lower the heat.

6

Step 6

step-6682ebfe88a40e5df74250d6-21cd5e8f

• Drain pickled veggies. Add half the scallion greens and toss to combine. Taste and season with salt and pepper if desired.
• Divide tacos between plates. Top with pickled veggies and drizzle with Sriracha mayo. Garnish with remaining scallion greens and as many sesame seeds as you like. Serve.
Ground Meat is fully cooked when internal temperature reaches 160°.

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About HelloFresh

With 90+ recipes each week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans, HelloFresh is the most widely used meal kit in the US.

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HelloFresh's Smashed Pork Gyoza Tacos: 1060 calories, 31g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan. makes Smashed Pork Gyoza Tacos one of the prepared options in 's rotating weekly lineup. The serving delivers 1060 calories alongside 31g of protein, placing it at about 53 percent of a typical daily calorie goal.

A taco is a traditional Mexican dish consisting of a small hand-sized corn- or wheat-based tortilla topped with a filling. The tortilla is then folded around the filling and eaten by hand. [1]

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution53% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
⚠ Not ideal for
Strict calorie restriction
Vegans

Frequently asked questions

How many calories are in Smashed Pork Gyoza Tacos?

Smashed Pork Gyoza Tacos contains 1060 calories and 31 g of protein per serving, portioned as HelloFresh's Smashed Pork Gyoza Tacos: 1060 calories, 31g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Smashed Pork Gyoza Tacos?

Smashed Pork Gyoza Tacos is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Smashed Pork Gyoza Tacos?+
Smashed Pork Gyoza Tacos has 1060 calories per serving, with 31g protein, 59g carbs, 75g fat.
Is Smashed Pork Gyoza Tacos high in protein?+
Yes. It delivers 31g of protein per serving, which we count as high-protein.
How long does Smashed Pork Gyoza Tacos take to make?+
About 10 minutes, rated medium difficulty, and it serves 2.
Does Smashed Pork Gyoza Tacos list its allergens?+
HelloFresh does not itemize allergens for this meal, check the package label before cooking, especially for serious allergies.
How much does Smashed Pork Gyoza Tacos cost?+
It runs about $9-$12/serving through HelloFresh.
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Frequently Asked Questions

How many calories in HelloFresh's Smashed Pork Gyoza Tacos?

Smashed Pork Gyoza Tacos has 1060 calories per serving from HelloFresh.

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